Ukugijima Edolobheni kuqhathaniswa Nokugijima eSuburbia (kuma-Gifs!)
Into enhle ngokugijima ukuthi ungakwenza kahle kakhulu noma kuphi. Lokho ku ho ukuthi kufaneleka kahle ngamaholidi-noma ngabe akuyi a edolobheni elikhulu noma endlini yomzali wakho e-'burb -noma u...
I-Killer Push-Up / Plyo Workout Ethatha Imizuzu Emine Kuphela
Kwe inye i ikhathi umata ata a kakhulu ukuthi ungaya ejimini noma udinga ukujima okuzokwenza inhliziyo yakho ivuthe nge ikhathi ojwayele uku ithatha ukuze uzifudumeze ekila ini lokuphotha. Yilapho kuf...
Iyiphi I-Protein Powder Engcono Kakhulu Yokunciphisa Isisindo?
Uma ubheka ukunciphi a umzimba, kungahle kubonakale kungahambi ani nakho engeza izinto ekudleni kwakho; kodwa-ke, uku ebenzi a i-protein powder uku iza ekwehli eni i i indo empeleni kungaba umqondo om...
Izimfihlo eziyi-8 Ezolile Abantu Bayazi
Ufunde izindaba eziyikhulu mayelana no aziwayo abenza i-yoga noma abazindlayo ukuze balwe nengcindezi. Futhi yomibili imikhuba ingabenzi bokuthula abazolile. Kepha kunezindlela eziningi ezilula, ze-ce...
U-Katy Perry Ugqoke i-Sports Bra ku-Chanel Dinner futhi Sifana noKukhathazeka
Uma ucabanga ukuthi uzogqokani e idlweni aku ihlwa e ihle, into yokugcina ocabanga ngayo ubhodi i wezemidlalo. Zintofontofo ngokuphelele futhi zivame ukubukeka ngobuhlanya (hlola lezi zinhlamvu zebhol...
U-Eva Longoria Wengeza Ukuqeqeshwa Kwesisindo Okuqinile Ekuqeqesheni Kwakhe Ngemva Kokukhulelwa
Ezinyangeni ezinhlanu ngemuva kokubeletha, u-Eva Longoria wenza inqubo yakhe yokuzivocavoca. Umlingi i ut hele U ukuthi wengeza ukuqeqe hwa kwe i indo e iqinile e imi weni akhe ukuze a ebenzele imigom...
Ingabe Umusi Ubulala Amagciwane?
Ngenhlanhla, kulula ukuthola ama-di infectant ezitolo naku-inthanethi kunakuqala kulo bhubhane, kepha ku engukuphon wa kokuthi uzokuthola yini okokuhlanza okujwayelekile noma ukufafaze lapho udinga uk...
I-Low-Cal Autumn Side Izitsha
I-Butternut qua h Ngamafutha E-Olive kanye Ne-NutmegHhafu i ikwa hi e-butternut ngobude, u a imbewu, beka ama-halve ubheke phan i e it heni e ingajulile okubhaka kanye ne-microwave ngemizuzu ephakeme ...
I-4-Minute Workout Tabata Eshisa Amakholori Futhi Yakha Amandla
Uhlale ekhaya ungena o i ikhathi okujima? Hlangani a izaba-lokhu kuqeqe hwa kweTabata okuvela kumqeqe hi uKai a Keranen (@Kai aFit) kuthatha imizuzu emine kuphela futhi kudinga imi hini engu-zero, uku...
I-Horoscope yakho yangoDisemba 2020 Yezempilo, Uthando Nempumelelo
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Le Ntwana Ekhuthazayo Inikeza Amathoni Kwabesifazane Abangenamakhaya Emhlabeni Wonke
Ukuphila kuka-Nadya Okamoto kwa hint ha ngobu uku obubodwa ngemva kokuba umama wakhe ephelelwe um ebenzi futhi umndeni wakhe ungenakhaya lapho eneminyaka engu-15 kuphela ubudala. Uchithe unyaka olande...
Ubuchopho Bakho Bukhona: Unecala
Ukuhamba uzizwa unecala akuyona into emnandi. Futhi ucwaningo olu ha luphakami a ukuthi yonke into ku ukela kuma o ha omzimba wakho kuya ekuziphatheni kwakho kuhamba kancane lapho uzama ukuphila nemfi...
Ukhilimu Wokuguga
Umbuzo:Ngi ebenzi a ukhilimu omu ha wokunqanda ukuguga. Ngizoyibona nini imiphumela?A: Kuya ngomgomo wakho, ku ho uNeil adick, MD, udokotela we ikhumba wa eNew York. Nakhu ongakulindela: Ithoni nokuth...
Ipomegranate Bejeweled Ushizi Ibhola Oludinga Ukwenza Lesi Sikhathi Seholide
Ngenxa yombala obomvu ocebile, igromegranate iyimikho i (i-antioxidant-rich!) Ngaphezu kwezit ha zamaholide. Futhi kule ire iphi, izithelo za ebu ika zihlangana no hizi wezimbuzi ukudala i ikhalazo ok...
Indlela Engawachitha Ngayo Amapondo angu-137 Ngemva Kweminyaka Eyishumi Yokuzuza
In elele kaTamera "Bengihlala ngilwa nobunzima bami, kepha inkinga ibikhula kakhulu ekoli hi," ku ho uTamera Catto, owadla amabele angu-20 e e e ikoleni. UTamera uqhubekile nokukhuluphala ng...
Okufanele Uthumele Kuma-Social Media Uma Ufuna Ukwehlisa Isisindo
Tweet imicabango ejabuli ayo: Abantu abazwakali e imizwa emihle ku-Twitter kungenzeka ukuthi bafinyelele imigomo yabo yokudla, ngoku ho kocwaningo lwa eGeorgia In titute of Technology.Abaphenyi bahlaz...
Amafutha abalulekile ayi-7 anezinzuzo ezinkulu zezeMpilo
Ngokwenani lobu o, i-aromatherapy ingabonakala njenge-kooky encane. Kepha akunakuphikwa i ayen i: Ukutadi ha ngemuva kokutadi ha kukhombi a ukuthi amakha anezinzuzo zangempela zobuchopho nezomzimba, k...
Yidla Amanye ama-Strawberry, Wonge Isisu Sakho?
Ama- trawberrie kungenzeka angabi enkathini njengamanje, kepha kune izathu e ihle okudla leli berry unyaka wonke, ikakhulukazi uma uphuza ut hwala noma ujwayele izilonda ze i u. Ucwaningo olu ha lutho...
Ukuvimbela amagama we-Pro-Eating Disorder ku-Instagram Akusebenzi
Ukuvinjelwa kwe-In tagram okuthile akubanga yilutho uma kungenampiki wano (njengokuvinjelwa kwabo okuhleki ayo ku-#Curvy). Kepha okungenani izinhlo o ezingemuva kokuvinjelwa kohlelo loku ebenza olukhu...
Lesi sikhangiso se-Tampax sivinjelwe Ngesizathu Esikhungathekisa Kakhulu
Abantu abaningi banobuchule boku ebenzi a i-tampon ngoku ebenzi a ukuxubana kokukhuluma nomndeni noma nabangane, ukulinga nephutha, nokutadi ha Ukunakekelwa Nokugcinwa Kwakho. Mayelana nezikhangi o, i...