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Imali Eyi-16 Ibusa Wonke Umuntu Wesifazane Okufanele Akwazi Ngeminyaka Engu-30

Ukhipha ukhe hi futhi u wayipha ikhadi le ikweletu n uku zonke, kodwa imali i engaba i ihloko e ingavunyelwe. “Njengoba ezezimali zomuntu iqu azifundi wa ezikoleni eziningi, iningi lethu alikaze lifun...
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Izinto Eziyisi-6 Esizifundile Ku-Ashley Graham's Powerful Body Positive Essay

Ema ontweni ambalwa edlule, i-intanethi yahlanya nge ithombe u-A hley Graham a ithumele ku-In tagram ku uka ku ethi ye- Imodeli Ephezulu Elandelayo Ya eMelika lapho ezohlala khona njengejaji nge izini...
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Ngeke Ukholwe Lesi Sikathi Sokushwiba Ngaphansi Kwamanzi Salo Mbhukudi ku-TikTok

Umbhukudi oyingcweti u-Kri tina Maku henko ujwayele ukujabuli a umphakathi echibini, kodwa kuleli hlobo, amakhono akhe ahehe i ixuku eTikTok. Lowo owathola izindondo ezimbili zegolide kuma-European Ju...
Izinto Eziyi-7 Ezizola Abantu Abazenza Ngokuhlukile

Izinto Eziyi-7 Ezizola Abantu Abazenza Ngokuhlukile

U udlule kuzikhathi eziningi kakhulu kunalokho ongathanda ukukubala: Njengoba uzama ukuphatha ukucindezeleka okwandayo kuzo zonke izinxu hunxu hu zo uku lom ebenzi olumata a, kukhona (njalo!) Okungena...
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Izindlela Ezi-5 Zokuthuthukisa Iholide Lakho

U-GettyYebo, ungakwazi ukuthatha ikhefu em ebenzini ngaphandle kokukhathazeka ngokuthi hlobo luni lwe iphithiphithi e izohlala etafuleni lakho nge ikhathi ungekho. Imfihlo iwukucela umphathi wakho kan...
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Amathiphu Okuzijabulisa aphezulu kaChef Star Tom Colicchio's Top 5

Noma kungukuvaka ha okungazenzakaleli okuvela kuba ekhweni noma ifete ehleleke ngokwengeziwe, ukujabuli a kufanele kube mnandi, kungathu i. Nini Umpheki ophezulu umahluleli, umpheki, kanye no-re taura...
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Lona wesifazane Ube Nomzimba Enamahloni Ngokubonisa I-Cellulite Ezithombeni Zakhe ZaseHoneymoon

UMarie Claire umlobeli wengo i uCallie Thorpe uthi ubenenkinga yokubukeka komzimba impilo yakhe yonke. Kepha lokho akuzange kumvimbe ekubeni azizwe emuhle futhi ezethembile ngenkathi e ekhefu langemva...
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Uku ho U-Audrina Patridge, 26, wazalelwa ebhikini empeleni akulona ihaba elingako. "Ngakhulela emanzini," ku ho owayeyilungu lomlingi i Amagquma kanye nenkanyezi yochungechunge lwayo lwangem...
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I-Top 10 Cleanses ka-2014

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Ingabe Uhamba Ngokwanele?

Uyazi ukuthi zingaki izinyathelo ngo uku ozithathayo? Kuze kube yi onto eledlule bengingazi. Engangikwazi ukuthi i-American Heart A ociation incoma ukuthi wonke umuntu kufanele ahlo e izinyathelo ze-1...
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Ukuzivocavoca Okubili Okuwukuphela Kwakho Okudingayo Ngempela

Ukuvivinya umzimba okubili kuhlala kubonakala njengezindingani o zegolide zokuqini a ingqikithi: i-crunch, eqini a i-ab engaphezulu-i-rectu abdomini phan i phakathi nendawo nama-oblique eduze nezinhla...
Ingabe Inyama Ebomvu *Ikubi* Ngempela?

Ingabe Inyama Ebomvu *Ikubi* Ngempela?

Buza idlanzana labantu abanomqondo ngezempilo mayelana nokudla, futhi mhlawumbe bonke bangavumelana ngento eyodwa: Imifino nezithelo ziphuma phambili. Kepha buza ngenyama ebomvu, futhi ungahle uthole ...
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Ucansi oluthe xaxa alulingani nenjabulo eyengeziwe, kusho isifundo esisha

Ngenkathi kungabonakala kucace bha ukuthi ukumane ube mata a kaningi nge- O yakho aku ho ukuthi ikhwalithi yobudlelwano enkulu (ukube nje bekulula!), ekuyi ikhathi e ide izifundo zathola ubulili obuni...
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8 Izindlela Ezihlukile Ze-Oatmeal Ezijabulisayo

Ukufo ela endi hini ye-oatmeal njalo eku eni kungaba ukukhetha okunempilo, kepha noma ngabe uhla lokungeziwe ungangeza e it heni akho, ngemuva kwe ikha hana ama-bud wakho wokunambitha alangazelela uku...
Okushiwo Abafana

Okushiwo Abafana

Lapho ithumela ucwaningo lwethu mayelana nokuncipha kwe i indo nokukhuluphala ku- HAPE.com, ikubeka nakwiWebhu ayithi yethu yoku hicilelwa komfowethu, Ukuqina Kwamadoda. Nazi ezinye zezithombe ezinhle...
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Le Brand Yezimpahla Ezisebenzayo Ivikele Imodeli Yabo Yosayizi Ongeziwe Ngendlela Engcono Kakhulu

I-blogger yemfa hini yobukhulu obukhulu u-Anna O'Brien u anda kungena ku-In tagram ememezela ukuthi uzodlala phambili emkhanka weni we-BCG Plu , ulayini o ayizi abakhulu kakhulu we-activewear bran...
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Cue Workout Motivation Ngeqhinga Elilula

Ukuphuma ngomnyango kungamaphe enti angama-90 empi, kodwa ugqozi lokujima lungaba nzima ukulithola eku eni kakhulu noma ngemva ko uku olude, olukhathazayo. (Bheka: 21 Izindlela Ezihleki ayo E ithethel...
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Le Mini-Barbell Workout evela eKelsey Wells Izokuqalisa Ngokuphakamisa Kakhulu

Lapho iqala ukuhlangana ne-Blogger ye-My weat Life yokufaneleka u-Kel ey Well , a imata a ngomlayezo wakhe othi # crewthe cale futhi igxile ezintweni ezibaluleke ngempela ekupheleni ko hint ho lokufan...
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Ingabe Igciwane Elihle Lingavikela Umdlavuza Webele?

Kubonakala engathi n uku zonke kuphuma enye indaba mayelana nokuthi izinhlobo ezithile zamagciwane zikulungele kanjani. Kepha ngenkathi iningi locwaningo lwakamuva lugxile ezinhlot heni zamabhaktheriy...
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Izindlela eziyi-10 zokubuyela othandweni ne-Gym

Nina, ubu ika buyeza! (Ama-Amirite,NGITHOLILE Kulungile, a ikaze igoqe amakhanda ethu kuzungeze ama-latte anongwe ngamathanga, futhi e iqale nje ukuhlela ukugqoka izingubo zethu zokugqoka, kodwa iqini...