Ingabe I-Açaí Bowls Inempilo Ngempela?
Kubonakala engathi ubu uku bonke, wonke umuntu waqala ukudla "izinzuzo zokudla okunempilo" kwezit ha ze-açaí.(I ikhumba e ikhanyayo! Ukuzivikela okukhulu! I it hudeni okudla okuphe...
I-3-Isithako esimnandi futhi esinosawoti Amagxolo Recipe
Ukulangazelela okuthile okumnandi, kepha awunawo amandla wokuvula ihhavini wenze izit ha eziyizigidigidi? Njengoba kungenzeka ukuthi ubupheka futhi ubhaka i ivunguvungu nge ikhathi okuvalelwa, leli gx...
Isinyathelo Ngesinyathelo Umhlahlandlela Wakho Wokuzibhucunga Ekhaya
Noma ngabe ubuzama ukugcina umhlaba wakho ugijima egumbini lakho lokuphumula noma ubulokhu uguduza ngokungami njenge i ebenzi e ingaphambili ezinyangeni ezinhlanu zokugcina, amathuba okuba umzimba wak...
Amathiphu Obuhle: Susa Ama-Zits Ngokushesha
Lahla iZit Ngoku he haUkulungi a oku he hayo: Ngokuvamile, kuwumbono omubi ukuzama ukukhipha ekhaya ngaphambi nje kokuthi ufune ubu o bakho bubukeke kahle kakhulu. Ukukha induna ngezipikili zakho kung...
Izeluleko Zokugijimisa Isimo Sezulu Esibandayo ezivela kuma-Elite Marathoners
Ah, intwa ahlobo. Ama-tulip aqhakaza, izinyoni zit hiyoza… ngi ho imvula engenakugwenywa ibukeka ingathandeki lapho kunezinqwaba zeqhwa phan i. Ukucabanga nje ngo-April noMeyi kungenza ukubhali ela uh...
I-Rainbow Chard Ekhilimuwe ye-Keto-Friendly Thanksgiving Side Dish
Kuyiqini o: Izithako eziningi ezinamafutha amaningi ekudleni kwe-keto zingakwenza ukuthi unikine ikhanda lakho ekuqaleni, ngoba konke okunamafutha amancane kwakwenzelwe i- oooo ende. Kepha uma ubheka ...
Yisikhathi Sokunikeza Abasubathi Base-Olimpiki Abesifazane Inhlonipho Ebafanele
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I-Degree Created the World's First Deodorant Yabantu Abakhubazekile
Thatha unyawo phan i endaweni ye iqedaphunga kunoma yi iphi i itolo ezidakamizwa futhi ngokungangabazeki uzobona imigqa nemigqa yama hubhu awunxande. Futhi nakuba lolu hlobo lokupaki ha elufinyelele e...
Uhlu lwakho lokudlalayo lwama-Olimpiki wasebusika ngo-2014
Luger UKate Han en muva nje uveze ukuthi uzimatani a Beyonce ngaphambi kokuncinti ana, ngakho-ke inqume ukuthola ukuthi obani abanye aba ubathi bama-Olimpiki abeza ukuze bavule ubu o bomdlalo wabo. Hl...
Unekhanda Elibuhlungu? Izilonda Zokuya Esikhathini?
Uma une...Ikhanda elibuhlunguI-Rx A pirin (i-Bayer, i-Bufferin)Ukuphrinta okuhleI-non- teroidal anti-inflammatory (N AID), i-a pirin imi a ukukhiqizwa kwama-pro taglandin, ukuvuvukala- kanye namakhemi...
Ungawasebenzisa Kawoyela Kakhukhunathi NjengeLube?
Kulezi zin uku, abantu ba ebenzi a amafutha kakhukhunathi kuyo yonke into: imifino ye- autéing, ukuthambi a i ikhumba nezinwele zabo, ngi ho nokwenza amazinyo abe mhlophe. Kepha odokotela be ifaz...
Umqeqeshi kaCeleb uDon Saladino weTotal-Body Resistance Band Workout
Ah, ibhendi yokumelana ethobekile. Uma ucabanga ngakho, kuyamangaza ngempela ukuthi ucezu oluncane lwerabha lungangeza amandla amaningi kangaka, ukuhlukahluka, futhi, kahle, ukumelana nokujima.Lokhu k...
Uhlu lokudlalwayo lokuzivocavoca: ama-Remixes wakamuva ayi-10
Ama-Remixe ajwayele ukwenza okoku ebenza okuhle kokuzivocavoca ngezizathu ezimbalwa:1. Bathatha izingoma okungenzeka ezivele zikhona ohlwini lwakho lwadlalwayo be e zibanikeza um indo omu ha ukuze ung...
Ungayakha Kanjani Indawo Yakho Yokuphila Ukuze Uthole Injabulo Engaphezulu
I itayela angaphakathi uNatalie Walton ubuze abantu ukuthi yini ebenza bajabule kakhulu ekhaya ngencwadi yakhe ent ha, Leli Ikhaya: Ubuciko Bokuphila Okulula. Lapha, wabelana ngalokho akutholile okuma...
Ibhonasi Yedayari Ye-weight-loss
Ngi anda kukhipha i onto lonke ekuzilolongeni (ngaphandle kokubala um ebenzi we i u odingekayo ukuze ngi ekele ukukhwehlela okungapheli) ngokokuqala ngqá ku ukela ngaqala iphrojekthi Yedayari Yok...
UDanielle Sidell: "Ngithole Amakhilogremu angama-40 — futhi senginokuzethemba okukhulu manje"
Um ubathi impilo yonke, UDanielle idell wahileleka ezinkundleni zokuzivocavoca ngaphambi kokumthola ebiza ebhoki ini leCro Fit. Ngemuva kokuncinti ana ezweni elihamba phambili nokulandela umkhondo nen...
Izinzuzo Zokuphakamisa Isisindo: Izindlela Ezi-6 Zokuxhunywa Ekuphakamiseni
1. YIBA YINTOMBAZANE YEKHALENDA:Imijikelezo yemi hado, amaholide, noma yiluphi u uku owazi ngalo ukuthi uzofuna ukubuki a ngomzimba onamathoni, ku ho umqeqe hi wo aziwayo u even Bogg . Be e umaka okun...
U-Ariana Grande Ushaya Umlandeli Wesilisa Owamenza Wazizwa 'Egula Futhi Enqunyelwe'
U-Ariana Grande uyagula futhi ukhathele yindlela abe ifazane abaphiki wa ngayo emphakathini wanamuhla-futhi uyi wa ku-Twitter ukuze akhulume ngokumelene nakho.Ngokwencwadi yakhe, uGrande ubethatha uku...
I-FDA ihlose ukwenza ezinye izinguquko ezinkulu kusikrini sakho selanga
I ithombe: Orbon Alija / Getty Image Yize amafomula ama ha efika emakethe nga o onke i ikhathi, imithethonqubo ye- un creen -ehlukani wa njenge idakamizwa futhi ngenxa yalokho ilawulwa yi-FDA-ihlale i...
Ingabe Unokwesaba Ukuphuthelwa?
I-FOMO, noma "Ukwe aba Ukuphuthelwa," into abaningi bethu abaye babhekana nayo. Kwenzeka lapho iqala ukuzizwa inovalo ngokungabambeki emicimbini yomphakathi, njengaleyo phathi ejabuli ayo no...