Kwabaningi bethu, i ifi o okubhangqa inamandla. Kungaze kufakwe naku-DNA yethu. Kodwa ingabe uthando lu ho ukuthi ungalokothi uthandane noma ulale nabanye abantu?Eminyakeni eminingana edlule, ngathath...

Uma kukhulunywa nge-glitz ne-glam, u-Rihanna uthatha i icoco. Kepha ukuzwakala ngo-2020, umculi nomakhi weFenty Beauty babelane nge ithombe ozi huthe ona e ingajwayelekile okwenza izimonyo e athola iz...

Ingabe ufuna ukunonga ingxoxo ye idlo a eholide ngokudla okwenziwe nge uphamakethe? Kuyavela ukuthi, ezinye zezibonelo ezinhle kakhulu zocan i ogogo nomkhulu bakho (noma noma ngubani oyi izukulwane no...

Ngenkathi ukuzivocavoca nge-aerobic ku iza uku hi a ama-calorie , ucwaningo olu ha lukhombi a ukuthi ngoba ukuqeqe hwa kokumelana nomzimba ophan i kuyindlela e he hayo yokwandi a imi ipha, kuyi ihluth...

Umpheki ozuze umklomelo nombhali othengi a kakhulu URocco Di pirito Wahamba kulo lonke ela e-Italy efunda izimfihlo zekhi hi kulabo abapheka kakhulu omama ba e-Italy-ngencwadi yakhe ent ha yokupheka, ...

Ngemuva kokuntuleka okuphelele konyaka odlule koku ebenzelana kwe-IRL, unga e ukhale ngokuthi ugcwali e ikhalenda lakho ngemicimbi eminingi yangaphandle kwendlu ngoku emandleni akho. Hhayi-ke, ngiyaxo...

Amanzi ano awoti ne ikhumba e incanyulwe yilanga kungaba yizimpawu za ehlobo, kepha zingadala umonakalo ezinweleni. Ngi ho ne ikrini ethu elanga e idala e inokwethenjelwa ingazomi a izinwele futhi i h...

Umzuzu uGwyneth Paltrow nabalandeli be-goop ngokufanayo abalindile ekugcineni u ufikile: Manje ungathenga yonke i-goop eqini eki iwe ye-U DA yiJuice Beauty line.(Lokhu kuza ezithendeni zeqoqo likaPalt...

Uhlale uzwa ukuthi indlela yokuphila yokungajabuli-futhi ikakhulukazi ukuhlala okuningi em ebenzini-kungonakali a impilo yakho futhi kubhebhetheki e ukukhuluphala. Inkinga iwukuthi, uma unom ebenzi we...

Ngabe wake wadlula emgqonyeni wedlula iphuzu lokulamba ungene endaweni ye "hangry" (elambile + ethukuthele)? Yebo, akumnandi. Vimbela izinhlungu ze iphanyeko ngokudla okulula okunikeza umzim...

Intwa ahlobo iqhubeka ngokugcwele, kanti ne imo ezulu injalo ekugcineni ukufudumala. Futhi izingoma eziyi humi eziphezulu zika-Ephreli zizo iza ukuletha lokho ku hi a eku ebenzeni kwakho. Ukukhethwa k...

I ikhathi amaholidi a iqali ngoku emthethweni uze unikezwe i ipho ohlu Lwezinto Eziyintandokazi luka-Oprah. Ekugcineni, i-mogul yemidiya yabelane ngezinto zayo ezizithandayo zika-2019, futhi ihlangani...

Uma unga ebenzi i i-kettlebell njengengxenye ye imi o akho e-cardio, ekuyi ikhathi okuhlaziya kabu ha. Ithuluzi lokuqeqe ha elenziwe ngen imbi linamandla okuku iza ukuthi u hi e ama-calorie amakhulu. ...

Ukuzivocavoca kwakho kungathinteka yimizwa yakho, lokho okudlile emini, namandla akho, phakathi kwezinye izinto. Kodwa kunezindlela ezilula, ezingalindelekile ongaqini eki a ngazo ukuthi ungcono kakhu...

I ithambi i iyi i ekelo emikhuba yabantu abaningi yokunakekelwa kwe ikhumba, kepha kulabo aba ebenza nge ikhumba e omile, noma iyiphi i- alve ye-ol ayinakuyi ika. Kodwa yini ebangela ukoma ngokweqile ...

U- elena Gomez ubonakala e endaweni enhle njengamanje. Ngemuva kokuthatha ikhefu ebelidingeka kakhulu ezinkundleni zokuxhumana, lo mculi wethule iqoqo lezemidlalo eliphumelelayo nePuma, wagubha abe if...

Iqembu le izwe labe ifazane le-hockey la eMelika lidlale iCanada, umqhudelwano wayo omkhulu, ngoMa hi 31 kumqhudelwano womhlaba ngemuva koku ongela ngokuwuduba umdlalo ngenxa yeholo elifanele. La maqe...

Kuyahleki a ukucabanga ukuthi ukubuka nje umbala othile kungakuthumela ku-bender yokudla, kanti omunye umbala empeleni unga ebenza njengokucindezela ukudla kwe ifi o.Lokhu kungabonakala “kumibalabala”...

Ngenkathi ephila impilo yakhe enhle kakhulu e-Au tralia kule mpela onto, u-A hley Graham welapha i ikhumba akhe kuma khi wegolide we ro e. Uthumele i ithombe endabeni yakhe ye-In tagram engachazwa kan...

Ungavala amehlo akho, ufi e i- pa (i ibani e- pa, ukukhanya kwe- pa, i- pa yokuqala engiyibona ku ihlwa) futhi ngethemba ukuthi uzofika enkanyezini, ngokuphambene, njengokuthi, i athelayithi ye-cable-...