Ingabe uStevia Uphephile? Isifo Sikashukela, Ukukhulelwa, Izingane, Nokuningi
U tevia uvame ukubhekwa njengothatha i ikhundla ika hukela e iphephile ne inempilo e inganambitha ukudla ngaphandle kwemiphumela emibi yezempilo exhumene no hukela ocwengekile.Iphinde ihlot hani we ne...
Izinhlobo Ezihamba Phambili Zamaphrotheni Powder
Amaphrotheni izimpu hana zithandwa kakhulu kubantu abazi impilo.Kunezinhlobo eziningi zeprotheni powder ezenziwe ngemithombo ehlukahlukene.Njengoba kunezinketho eziningi kangaka, kungaba nzima ukuthol...
Izinzuzo eziyi-10 Zezempilo Nokudla Okunomsoco Kwama-leek kanye nama-Ramp Wild
Ama-leek angomndeni ofanayo no-anyani i, ama- hallot , ama- callion , ama-chive , ne-garlic. Zibukeka njengo-anyani i omkhulu oluhlaza kepha zinokunambitheka okuthe xaxa, okuno hukela nokuthungwa kwe-...
Yiluphi Uhlobo Lwerayisi Olucebile Kakhulu?
Ilayi i liwukudla okuyi i ekelo emazweni amaningi futhi linikeza izigidigidi zabantu emhlabeni wonke umthombo wamandla ongabizi futhi onom oco.Kunezinhlobonhlobo eziningi zalokhu oku anhlamvu okuthand...
I-7 Best Protein Powers for Women
Amaphrotheni izimpu hana yizitha i elo ezithandwayo kubantu abafuna ukunciphi a i i indo, bathola imi ipha futhi bathuthuki e uku ebenza kwezemidlalo.Yize kuvame ukuhlot hani wa nabe ili a abafuna ukw...
Izinzuzo ze-9 Zezempilo ze-Vitamin B6 (Pyridoxine)
UVitamin B6, owaziwa nangokuthi i-pyridoxine, uvithamini oncibilika emanzini umzimba wakho owudingayo ukuze wenze imi ebenzi eminingana.Kubalulekile kumaphrotheni, amafutha kanye ne-carbohydrate metab...
Yini Engingayenza Ukuze Ngiyeke Ukuzizwa Ngilambile Ngaso Sonke Isikhathi Ngaphandle Kokudla?
E ikhundleni okubala amakhalori, gxila kwikhwalithi yokudla okunempilo ukuthola inketho yokugcwali a nokunom oco kakhulu.Umbuzo: Angikwazi ukulawula indlala yami. I i u ami idinga ukuba nokuthile nga ...
Ukubuyekezwa Kokudla Kwe-GOLO: Ingabe Kuyasebenza Ekunciphiseni Isisindo?
Amaphuzu Okudla Kwe-Healthline: 2.75 koku-5Ukudla kwe-GOLO bekungokunye kokudla oku e hwa kakhulu ku-2016 futhi ekuye kwaduma kakhulu ku ukela lapho.Izinhlelo zezin uku ezingama-30, 60- noma ezingama...
Yini iLimene? Konke Odinga Ukukwazi
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.I-Limonene ngoyela okhi hwe ezikhwameni zamawo...
Ukudla Okungcono Kakhulu Nezithasiselo ze-Acne Vulgaris (i-Hormonal Acne)
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Uma une-acne, awuwedwa. I-acne vulgari - eyazi...
Ungayithambisa Kanjani Ibhotela Ngokushesha
Izindlela zokupheka eziningi zezimpahla ezibhakiwe kanye nama-de ert afana namakhukhi, ama-muffin, noma amakholi we-fro ting webhotela elihlangani we no hukela. I-Butter ngamafutha aqinile angabamba u...
I-10 Best Keto Smoothie Recipes
Ukudla okune-ketogenic kubandakanya ukunciphi a kakhulu ukudla kwakho ama-carb futhi e ikhundleni alokho uthole ama-calorie amaningi emafutheni. Kunga iza izingane ezine ifo okuwa ukuphatha ukuquleka ...
Kungani i-fiber ikulungele? Iqiniso Elihluzayo
I-fiber nge inye ezizathu eziyinhloko zokudla okuphelele kwezit halo kukulungele.Ubufakazi obukhulayo buboni a ukuthi ukudla okwanele kwe-fiber kungazuzi a ukugaya kwakho futhi kunciphi e ubungozi be ...
Izindlela Ezingavamile Zokushisa Amakholori
Uku hi a ama-calorie amaningi kungaku iza ulahlekelwe futhi ugcine i i indo e inempilo.Ukuvivinya umzimba nokudla ukudla okulungile kuyizindlela ezimbili eziphumelelayo zokwenza lokhu - kepha futhi un...
Siyini isithelo se-Ugli? Konke Odinga Ukukwazi
I ithelo e-Ugli, e aziwa nangokuthi i-Jamaican tangelo noma i ithelo e-uniq, iyi iphambano e iphakathi kwewolint hi ne ithelo amagilebhi i.Kuthola ukuthandwa ngobumnandi bayo nobumnandi, ukunambitheka...
Ukubuyekezwa Kokudla Kwabaqaphi Besisindo: Ingabe Kuyasebenza Ekunciphiseni Isisindo?
Abaqaphi be i indo kungenye yezinhlelo ezithandwa kakhulu zokwehli a i i indo emhlabeni.Izigidi zabantu zikujoyinile ngethemba lokwehli a amakhilogremu.Eqini weni, Ababheki be i indo babhali e ngaphez...
Ukudla Okuphezulu Kwethusi
Ithu i liyiminerali edingwa ngumzimba wakho ngamanani amancane ukuze ugcine impilo enhle.I ebenzi a ithu i ukwakha amangqamuzana abomvu egazi, ithambo, izicubu ezixhumene namanye ama-enzyme abalulekil...
Izinzuzo Ezimangazayo Zempilo ZamaTruffle
Ama-truffle athole ukunakwa okubanzi emhlabeni wezokupheka muva nje, eba yintandokazi kubapheki nakubathandi bokudla ngokufanayo.Akufanele kudidani we ne-confectionery yo hokholethi enegama elifanayo,...
Izinzuzo Ezi-6 Ezimangazayo zeLucuma Powder
ILucuma i ithelo e- Pouteria lucuma i ihlahla omdabu eNingizimu Melika. Inogobolondo oluqinile, oluhlaza lwangaphandle nenyama ethambile, ephuzi enokuthungwa okumile nokunambitheka okumnandi okuvame u...
Ingabe i-Chocolate ayina-Gluten?
Ukulandela ukudla okungenayo i-gluten kungaba yin elele.Kudinga ukuzinikela okuqinile nokukhuthala ukunquma ukuthi yikuphi ukudla okungadliwa ngokuphepha futhi okufanele kugwenywe.Ama widi - njengo ho...