Izinzuzo Eziyisisekelo Ezi-7 Zesayensi Yomuthi Wobisi
Ubi i lwamakhambi ikhambi elenziwe elivela e it halweni obi i lwameva, e aziwa nangokuthi ilybum marianum.Le i it halo e ikhazimulayo inezimbali ezihlukile ezin omi nemithambo emhlophe, okuyizindaba e...
Izinzuzo eziyi-8 zika-Mustard Oil, kanye nendlela ongayisebenzisa ngayo
Uwoyela we inaphi, okhiqizwa ngezimbewu ze it halo e inaphi, i ithako e ivamile ekudleni kwa eNdiya.Yaziwa ngokunambitheka kwayo okuqinile, iphunga elimnandi nephuzu lentuthu ephezulu, ijwayele uku et...
Ukudla okungu-8 Okwehlisa Amazinga E-testosterone
I-te to terone yi-hormone yezocan i edlala indima enamandla kwezempilo.Ukugcina amazinga we-te to terone enempilo kubalulekile ekutholeni ubukhulu bemi ipha, ukuthuthuki a uku ebenza kwezocan i nokukh...
Ngabe Amantongomane eBrazil angakhuphula amazinga akho e-testosterone?
I-te to terone yi-hormone enkulu yocan i lowe ili a. Idlala indima ebalulekile ekukhuleni kwabe ili a, futhi amazinga aphan i angathinta uku ebenza kwezocan i, imizwa, amazinga wamandla, ukukhula kwez...
Ukuthi Amaprotheni Esikhathini Sasekuseni Angakusiza Kanjani Ukwehlisa Isisindo
Amaprotheni yi akhi e iyinhloko okulahlekelwa i i indo.Eqini weni, ukufaka amaprotheni amaningi ekudleni kwakho kuyindlela elula nephumelela kakhulu yokwehli a i i indo.Ucwaningo lukhombi a ukuthi ama...
Ingabe i-Whey Protein Powder ayina-Gluten? Ungaqiniseka Kanjani
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.I-Whey ingenye yezinhlobo ezivame kakhulu zama...
Ingabe I-Turmeric Ingasiza Ukulwa ne-Eczema?
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.I-Turmeric, eyaziwa nangokuthi Curcuma longa, ...
Ingabe i-Sugar Alcohols Keto-Friendly?
Ingxenye eyinhloko yokulandela i-ketogenic, noma i-keto, ukudla kunciphi a ukudla kwakho u hukela. Lokhu kudingekile ukuze umzimba wakho ungene ku-keto i , i imo lapho umzimba wakho u hi a khona amafu...
Isilinganiso Esihle Kakhulu se-Macronutrient for Weight Loss
Umkhuba wakamuva wokwehla kwe i indo ubala ama-macronutrient .Lezi yizakhi zomzimba ezidinga umzimba wakho ngamanani amakhulu ukuze zikhule kahle futhi zikhule - okungukuthi, ama-carb , amafutha namap...
Ukudla Okungama-Kalori Ama-2,000: Uhlu Lokudla kanye noHlelo Lokudla
Ukudla okungama-khalori angu-2 000 kubhekwa njengokujwayelekile kubantu abadala abaningi, njengoba le nombolo ithathwa njengeyenele ukuhlangabezana nezidingo zamandla nezakhi zabantu abaningi.Le ndat ...
Ikhofi vs. Itiye: Ingabe Umuntu Unempilo Kunenye?
Ikhofi netiye kungezinye zeziphuzo ezidume kakhulu emhlabeni, lapho itiye elimnyama kuyinhlobo efunwa kakhulu kamuva, ebalwa ngama-78% kuko konke ukukhiqizwa kwetiye noku et henzi wa kwayo ().Ngenkath...
Ingabe Iviniga Elibomvu Lewayini Akulungile?
Akunandaba ukuthi ungumpheki onekhono kangakanani, okuyi i ekelo e i odwa e-pantry okufanele ibe ekhi hini lakho uviniga wewayini elibomvu. I inongo e i ebenza ngezindlela eziningi e ikhanyi a ukunamb...
Ingabe Kuphephile Ukudla Inhlama Yekhukhi?
Lapho u haya inqwaba yamakhukhi, kuyalinga ukunambitha enye yaleyonhlama emnandi iluhlaza.Noma kunjalo, ungazibuza ukuthi ngabe ukudla inhlama yekhukhi eluhlaza kuphephile yini, noma ukuthi izingozi z...
Indlela I-Melatonin Engakusiza Ngayo Ukulala Futhi Uzizwe Ungcono
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ci he izigidi ezingama-50-70 zabantu ba eMelik...
Izeluleko Ezi-8 Eziphumelelayo Zokulahla Amafutha Ebusweni Bakho
Ukwehla kwe i indo kungaba yin elele kukodwa, inga aphathwa eyokunciphi a i i indo endaweni ethile yomzimba wakho. Ikakhulu, amafutha amaningi ebu weni angaba yinkinga ekhathazayo ukuyixazulula uma ik...
Ukudla Kosher: Konke Odinga Ukukwazi
“Ko her” igama eli et henzi elwa ukuchaza ukudla okuhambi ana nezindingani o eziqinile zokudla zomthetho wendabuko wamaJuda. KumaJuda amaningi, i-ko her imayelana nokungaphezu nje kokuphepha kwezempil...
Amathiphu ama-6 wokusebenzisa Ideski elimi kahle
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Amade ki amile athandwa kakhulu.Izifundo zakuq...
Izinzuzo ze-5 Zempilo Zetiye yeRooibos (Imiphumela Emibi Futhi)
Itiye iRooibo lithola ukuthandwa njenge iphuzo e imnandi futhi e inempilo.I et henzi we eningizimu ye-Afrika amakhulu eminyaka, i iphenduke i iphuzo e ithandekayo emhlabeni jikelele.Kuyindlela enambit...
Ikhofi - Lihle Noma Libi?
Imiphumela yezempilo yekhofi iyimpiki wano. Ngaphandle kwalokho okungenzeka ukuthi uzwile, kunezinto eziningi ezinhle ezinga hiwo ngekhofi.Iphezulu kuma-antioxidant futhi ixhunyani we nengozi enci hi ...
Ukudla Kwama-Seventh-Day Adventist: Umhlahlandlela Ophelele
Ukudla kwama eventh-day Adventi t kuyindlela yokudla eyakhiwe yalandelwa i onto lama eventh-day Adventi t.Lubonakala luphelele futhi lunempilo futhi lukhuthaza ukudla imifino kuphela nokudla ukudla ko...