Uma uzama ukunciphi a noma ukugcina i i indo, uvame ukukala kangaki? Abanye bathi ikala n uku zonke, kanti abanye bayeluleka ukuthi ungalingani i nhlobo. Konke kuncike ezinhlo weni zakho. ukunyathela ...

I igaxa ejwabu le o ingadala ukuca uka, ububomvu, nobuhlungu. Izimo eziningi zingadala ukuqhuma kwejwabu le o. Imvami a, lezi zilonda azinabungozi futhi akukho okumele ukhathazeke ngakho. Kepha futhi ...

Kuyini ukuqina?Ukuqina kungamandla okukuvumela ukuthi uqhubeke nomzamo womzimba noma wengqondo i ikhathi e ide. Ukukhuli a ukuqina kwakho kuku iza ukuthi ubekezelele ukungakhululeki noma ukucindezele...

Kuyini ukuvaka helwa ngaphambi kokubeletha?Ukunakekelwa ngaphambi kokubeletha ukunakekelwa kwezokwela hwa okuthola nge ikhathi okukhulelwa. Ukuvaka helwa kokubeletha kuqala ngaphambi kokukhulelwa fut...

Ukuthatha kahle amavithaminiI ikhathi e ihle okuthatha amavithamini akho incike ohlot heni oluthathayo. Amanye amavithamini athathwa kahle ngemuva kokudla, kuyilapho kungcono ukuthatha amanye e i win...

Ngemuva kwaleyo e hini ye-HIIT e haya ngamandla enhliziyo, faka i-refuel ngama-protein amaningi, ukudla okune-antioxidant.Ngihlale ngiphan i kokuzivocavoca okuhle, okujulukayo, ikakhulukazi okuzo hi a...

Ingabe lokhu kuyi izathu okukhathazeka?Ukuphathwa ikhanda kuyimbangela evamile yobuhlungu bekhanda. Ungabuzwa ubuhlungu obuvela ekhanda ohlangothini olulodwa noma zombili zekhanda lakho. Ubuhlungu be...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Yini umbandamu?I-Ringworm, eyaziwa nangokuthi...

I-Alprazolam (i-Xanax) umuthi ongodokotela be igaba ezidakamizwa abawubiza nge- “benzodiazepine .” Abantu bakuthatha ukukhulula izimpawu zokukhathazeka nokuphazami eka kovalo. Umuntu ojwayelekile u u ...

Ukubuka konkeIzimpawu eziningi ze ifo ikaParkin on zithinta ukunyakaza. Imi ipha eqinile, ukuthuthumela, kanye nenkinga yokugcina ibhalan i yakho konke kungenza kube nzima kuwe ukuzungeza ngokuphepha...

Mayelana nomdlavuza womlomoAbantu abalingani elwa ku-49,670 bazotholakala benomdlavuza womlomo womlomo noma umdlavuza we-oropharyngeal ngo-2017, ngoku ho kwe-American Cancer ociety. Futhi angu-9 700 ...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ngabe kukhona omaziyo obonakala eba yi i ulu c...

I-TRT i icha i o okwelapha i-te to terone therapy, kwe inye i ikhathi ibizwa ngokuthi ukwela hwa okufaka e ikhundleni e-androgen. I et henzi elwa ukwelapha amazinga aphan i e-te to terone (T), angenze...

Lapho befuna izindlela zokuphatha i- colio i , abantu abaningi baphendukela eku ebenzeni komzimba. Enye indlela yokuhamba ethola abalandeli abaningi emphakathini we- colio i yi-yoga. I- colio i , edal...

Ukuthi udokotela unikeza iphili i aku ho ukuthi kuphephile kuwo wonke umuntu. Njengoba inani lemiyalelo ekhi hwe likhuphuka, kanjalo namazinga abantu aba ebenzi a kabi imi hanguzo kadokotela.Ocwaningw...

Okuvelele kwe-divalproex odiumIthebhulethi yomlomo ye-Divalproex odium iyatholakala njengezidakamizwa ezinamagama futhi njengemithi ejwayelekile. Amagama omkhiqizo: I-Depakote, i-Depakote ER.I-Divalp...

Kwenzekani lapho uphoqeleka ukuchitha impilo yakho nento ongayicelanga?Impilo nokuphila kahle kuthinta ngamunye wethu ngokuhlukile. Le yindaba yomuntu oyedwa.Lapho uzwa amagama athi "umngane wemp...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Kuyini ukuqhuma kwe-chlorine?I-chlorine iyint...

Kunezinhlobo eziningi zemqubu ezithinta izingxenye ezahlukahlukene zomzimba wengane.Lezi ziqubu ziyelapheka kakhulu. Ngenkathi zingangakhululeki, azi ona i izathu okwethuka. Ama-Ra he awavamile ukuba ...

Uma une ifo ika hukela, kungenzeka ukuthi unwaya ikhanda ubhatata. Uzibuza ukuthi ngabe ubhatata uphephile yini ukuthi ungawadla, impendulo ithi, yebo… uhlobo. Nakhu ukuthi kungani.Ungahle ungayazi ng...