NgiyiFutha, Ngigula Nge-Yogi Engapheli. Ngikholwa ukuthi i-Yoga Kufanele Ifinyeleleke Kuwo Wonke Umuntu
Ufanele ukuhambi a umzimba wakho ngokukhululeka.Njengomuntu ohlala emzimbeni onamafutha futhi ongalapheki, izikhala ze-yoga azikaze zizizwe ziphephile noma zingamukela. Ngokuzijwayeza, noma kunjalo, n...
Ukuhola Ubuthi
Buyini ubuthi bomthofu?Ukuhola kuyin imbi enobuthi kakhulu futhi kunobuthi obunamandla kakhulu. Ubuthi bomthofu yi imo e ibi futhi kwe inye i ikhathi e ibulalayo. Kwenzeka lapho umthofu wakha emzimbe...
Amathiphu Wokuhlala Uzolile Ngesikhathi Esiphuthumayo se-Hypoglycemic
I-Hypoglycemia, noma u hukela wegazi ophan i, ingathuthuka ngoku he ha iye e imweni e iphuthumayo uma ungayiphathi ngoku he ha. Ukwazi izimpawu nezimpawu ze-hypoglycemia kuyi inyathelo okuqala ekuphat...
Ungayisebenzisa kanjani i-Vibrator Solo noma nozakwethu
Imifaneki o kaBrittany England ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ku ha izidlidliz...
Isibeletho Esicasulayo kanye Nokuphambana Kwesibeletho Esicasulayo: Izimbangela, Izimpawu, Ukwelashwa
Ukuhlukani waUma uzwa igama elithi contraction , ci he ucabanga ngezigaba zokuqala zom ebenzi lapho i ibeletho iqini a futhi ihlanza umlomo we ibeletho. Kepha uma ukhulelwe, ungahle wazi ukuthi kunez...
Zihlomise Ngemibuthano Yezingalo
Lokhu kufudumala okungathu i kwenza igazi lakho lihambe futhi kunga iza ekwakheni ithoni yemi ipha emahlombe akho, ama-tricep , nama-bicep .Ngaphezu kwalokho, kungenziwa kakhulu noma kuphi - ngi ho na...
Kuthatha Isikhathi Esingakanani Ubuthi Botshwala?
Ut hwala obunobuthi buyi imo e i ongela impilo e enzeka lapho ut hwala obuningi bu et henzi wa ngoku he ha okukhulu. Kepha ihlala i ikhathi e ingakanani ubuthi bot hwala?Impendulo emfu hane ukuthi, ku...
I-Apixaban, Ithebhulethi Yomlomo
Okuvelele kwe-apixabanIthebhulethi yomlomo ye-Apixaban iyatholakala njenge idakamizwa e inegama lomkhiqizo. Ayinayo inguqulo ejwayelekile. Igama lomkhiqizo: Eliqui .I-Apixaban iza kuphela njengethebh...
Ngangishintsha Kanjani Iqembu Lami Lokusekela i-MBC
Mngani Othandekayo,Uma utholakale unomdlavuza webele, noma wafunda ukuthi une-meta ta ized, mhlawumbe uyazibuza ukuthi yini okufanele uyenze ngokulandelayo.Into eyodwa ebalulekile ukuba nayo uhlelo ol...
Ama-FAQ ayi-7 Mayelana Nendlela Yokukhipha (Ukuhoxa)
Eyaziwa nangokuthi ukuhoxa, indlela yokukhipha ingenye yezindlela eziyi i ekelo zokulawula ukubeletha emhlabeni. I et henzi wa ngokuyinhloko nge ikhathi okuya ocan ini kwe-penile-vaginal.Ukuze u ebenz...
Shintsha i-Core yakho, amahlombe, nama-Hips nge-Russian Twist
I-Ru ian twi t iyindlela elula nephumelelayo yokubeka umnyombo wakho, amahlombe nezinqulu. Kungum ebenzi odumile phakathi kwaba ubathi ngoba u iza ngokunyakaza oku ontayo futhi ikuvumela ukuthi u hint...
Amabhulogi amahle kakhulu we-Hepatitis C ka-2020
Ukuxilongwa kwe ifo oku ha kwe ibindi kohlobo C kunga abi a futhi kube nzima. Izimpawu zakho zingaba buhlungu, kanjalo nomthelela wempilo yakho yonke. Kungaba okuningi ongakwenza.Umthwalo ongokomzimba...
Ungakhuluma Kanjani Nodokotela Wakho Ngezimpawu Ezihlazisayo Zamathumbu
Uma unamahloni ngezimpawu zakho ze i u (GI) noma unqena ukukhuluma ngazo kuzilungi elelo ezithile, kuyinto ejwayelekile ukuzizwa ngaleyo ndlela.Kune ikhathi nendawo yakho konke. Uma kukhulunywa ngezim...
Isifo Sokuqanda Ukushisa
Ukubuka konkeI-Antifreeze iwuket hezi oluvimbela i-radiator ezimotweni ekuqandeni noma eku hi eni ngokweqile. Kuyaziwa nangokuthi i-engine coolant. Yize i u elwa emanzini, i-antifreeze iqukethe nezip...
Ukulungiswa kwe-Eardrum
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Ingabe i-HPV ingadala umdlavuza womphimbo?
Uyini umdlavuza womphimbo we-HPV-po itive?I-human papilloma viru (HPV) uhlobo lwe ifo e ithathelwana ngocan i ( TD). Yize imvami a kuthinta izitho zanga e e, ingavela nakwezinye izindawo. Ngoku ho ko...
Yini Ebangela Umkhuhlane?
Umkhuhlane, noma umkhuhlane, ukutheleleka ngegciwane okuhla ela amaphaphu, ikhala, nomphimbo. Kuyi ifo e ithathelanayo okuphefumula e inezimpawu ezi ukela kokumnene kuya kwe inzima. Umkhuhlane nomkhuh...
Izeluleko Ezingu-10 Zokukhuluma Nezingane Zakho Mayelana Nokucindezeleka
Uzizwa engathi umhlaba wakho uyavaleka futhi konke ofuna ukukwenza ukubuyela egumbini lakho. Kodwa-ke, izingane zakho aziqapheli ukuthi une ifo engqondo futhi zidinga i ikhathi okuhamba. Abakubonayo n...
Amafutha eMacadamia Nut wezinwele
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ngoku ho kwabanye, uwoyela we-macadamia ungazo...
Ukuqonda Izingozi Nezinkinga ZeGiant Cell Arteritis
IGiant cell arteriti (GCA) ivutha ulwelwe i lwemithambo yakho. Imvami a, kuthinta imithambo yegazi ekhanda lakho, okudala izimpawu ezifana nobuhlungu bekhanda nomhlathi. Kudala kwakuthiwa i-temporal a...