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Aba iki bengqephu baletha izingubo eziguquguqukayo kokujwayelekile, kepha amanye amakha imende athi izingubo azilingani nemizimba yabo noma izabelomali zabo.Wake wagqoka ihembe elivela ekhabetheni lak...
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Yini i-o teoarthriti ?Ukuhamba impilo yonke, ukuzivocavoca nokunyakaza kungalimaza uqwanga lwakho - izicubu ezihlangene, ezinenjoloba ezihlangani a ukuphela kwamathambo. Ukonakala koqwanga kungadala ...
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Ukubuka konkeI-hormone yokukhula (GH) yiprotheni ekhiqizwa yi-pituitary gland. I iza amathambo nemi ipha yakho ukukhula kahle.Kubantu abaningi, amazinga e-GH ayenyuka ngokwemvelo futhi awe nge ikhath...
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Ukuxhumeka Phakathi Kokuphansi T Nekhanda

Cabanga ngokuxhumanaNoma ngubani oke waba ne-migraine noma i-clu ter headache uyazi ukuthi zingaba buhlungu futhi zinciphi e kangakanani. Wake wazibuza ukuthi yini ebangela ubuhlungu obungaboni nezin...
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ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Ukubuka konkeIzingubo zokulala ezine i indo z...
Amavidiyo Ahamba Phambili Wokubeletha we-Yoga wango-2020

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Yini Ebangela Ubuhlungu Ohlangothini Olungakwesokudla Kwezansi?

Kwe inye i ikhathi, ubuhlungu beqolo obuphan i ohlangothini lwe okunene budalwa ubuhlungu bemi ipha. Ngezinye izikhathi, ubuhlungu abuhlangene nakancane nomqolo nhlobo. Ngaphandle kwezin o, izitho ezi...
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Ukulethwa kwe itho anga e e owe ifazane kuyindlela yokubeletha ochwephe he abaningi bezempilo abayincomayo kwabe ifazane abanezingane ezifinyelele e igabeni e igcwele. Uma kuqhathani wa nezinye izindl...
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Kungani Igazi Lakho Bellybutton?

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ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Njengomama omu ha, kunzima ukufaka noma yini (...
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Ama-Recipe ka-Beard ka-3

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