Ukuvutha kusuka ekhanda kuye ozwaneni: 5 Genius Ways to Use Sheet Mask Leftovers

Ukuvutha kusuka ekhanda kuye ozwaneni: 5 Genius Ways to Use Sheet Mask Leftovers

Ungamo hi leyo erum ebizayo!Wake wabheka wajula kwiphakethe le ifihla- hidi? Uma kungenjalo, ulahlekelwa yibhakede lobuhle. Iningi lemikhiqizo lipaki ha i- erum noma i-e ence eyengeziwe ukuze uqini ek...
Ngabe Ungakuthola Ukugula Kwe-Altitude Ngokundiza?

Ngabe Ungakuthola Ukugula Kwe-Altitude Ngokundiza?

Ukugula kwe-altitude (ukugula kwezintaba) kuhlot hani wa nokukhuphuka kwentaba nokuba ezindaweni eziphakeme njengeMt. Evere t noma izintaba za ePeru. Ukugula kwe-Altitude kungahluka ngobukhulu. Uhlobo...
Izindlela Ezingama-20 Zokukhuthazwa Ukugijima

Izindlela Ezingama-20 Zokukhuthazwa Ukugijima

Kungaba nzima ukuvuka uyogijima. Kodwa e ikhathini e iningi, uzojabula ngokwengeziwe futhi waneli eke ngawe uma uvuka futhi ukwenze.Cabanga ngezizathu ofuna ukuzi ebenzi a kwa ekuqaleni. Zibuze ukuthi...
Umhlahlandlela Wakho Wokudla Okunembile kwamaholide

Umhlahlandlela Wakho Wokudla Okunembile kwamaholide

Wake wazizwa engathi i ikhathi amaholide iyinkundla yezimayini yezinhlo o zakho zokudla okunempilo? Ngokuxineka okwengeziwe nokuba mata a - inga aphathwa eyamabuffet - uma uzifakela ingcindezi yokuthi...
Iminyakazo engu-9 ye-Back Back Workout enhle kakhulu

Iminyakazo engu-9 ye-Back Back Workout enhle kakhulu

Ukuqini a umqolo wakho ngoku obala kunezinzuzo zobuhle, kepha, okubaluleke kakhulu, kubalulekile eku ebenzeni kangcono kwan uku zonke, kufaka phakathi ukuma nokuvimbela ukulimala. (Ngoba ngubani othan...
Konke Odinga Ukukwazi Nge-Pulmonary Arterial Hypertension

Konke Odinga Ukukwazi Nge-Pulmonary Arterial Hypertension

Kuyini umfutho wegazi ophakeme we-arterial?I-pulmonary arterial hyperten ion (PAH), eyayaziwa ngokuthi i-primary pulmonary hyperten ion, uhlobo olungajwayelekile lomfutho wegazi ophezulu. Ithinta imi...
Ufuna i-Easy-to-Make Body Scrub? Zama Lezi Ungadliwa Ezi-5 Zika-DIY

Ufuna i-Easy-to-Make Body Scrub? Zama Lezi Ungadliwa Ezi-5 Zika-DIY

Ukukhi hwa kabu ha kungaba yindlela enhle yokugcina i ikhumba akho ibukeka iphilile futhi inempilo. Ukukhuhla umzimba kuyindlela ethandwayo yokukhipha i ikhumba akho, futhi kunezinhlobo eziningi zezit...
Ngabe ama-Radishes akulungele wena?

Ngabe ama-Radishes akulungele wena?

I-Radi he kungenzeka ingabi imifino ethandwa kakhulu engadini yakho, kepha ingenye yezinto ezinempilo kakhulu.Le mifino yemifino engabalulekile igcwele izakhamzimba. Banga iza noma bavimbele ezinye iz...
I-Endocarditis

I-Endocarditis

Yini i-endocarditi ?I-Endocarditi ukuvuvukala kolwelwe i lwangaphakathi lwenhliziyo yakho, olubizwa nge-endocardium. Ngokuvamile kubangelwa amagciwane. Lapho ukuvuvukala kubangelwa ukutheleleka, le i...
Ungakhetha Ubulili Bengane Yakho? Ukuqonda indlela yeShettles

Ungakhetha Ubulili Bengane Yakho? Ukuqonda indlela yeShettles

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Kungenzeka ukuthi uzwile ukuthi amathuba okukh...
Usuku Ekuphileni kwe-MS Ukuphindaphinda

Usuku Ekuphileni kwe-MS Ukuphindaphinda

Ngatholwa ukuthi ngibuyele emuva ngibuyele emuva ngibuyele emuva nge-multiple clero i (RRM ) ngo-2005, ngineminyaka engama-28. Ku ukela lapho, ngiye ngabona ukuthi kunjani ukukhubazeka ku ukela okhalw...
Ingabe Kungokwemvelo Ukungabi Noketshezi Ngaphambi Kwesikhathi Sakho?

Ingabe Kungokwemvelo Ukungabi Noketshezi Ngaphambi Kwesikhathi Sakho?

Kungathu a ukuthola ukuthi awunakho ukukhi hwa kwe itho anga e e owe ifazane ngaphambi kwe ikhathi akho, kodwa lokhu kuyinto ejwayelekile. Ukukhi hwa kwe itho anga e e owe ifazane, okwaziwa nangokuthi...
Ukuthi Ukulahlekelwa Kokuqala Kokukhulelwa Kuzwakala Kanjani Ngempela

Ukuthi Ukulahlekelwa Kokuqala Kokukhulelwa Kuzwakala Kanjani Ngempela

Ngacela umama wami ukuthi alethe amathawula amadala. Weza ukuzo iza, ukunakekela ingane yami enezinyanga eziyi-18, nokwenza ukudla. Kakhulu weza ukuzolinda.Ngiphuze iphili i ubu uku obudlule, njengoba...
Ngabe Ukusebenzisa Isidlidlizi Kaningi Kuyayekisa I-Clitoris Yami?

Ngabe Ukusebenzisa Isidlidlizi Kaningi Kuyayekisa I-Clitoris Yami?

Ngingumbhali wezocan i ohlola uku hayela be e ebhala ngamathoyizi ocan i.Ngakho-ke, lapho igama elithi "dead vagina yndrome" lalijikijelwa kwi-inthanethi ukuchaza i idlidlizi e i endaweni en...
Izixazululo Ezinhlanu Zasekhaya Zokusiza Ukuthambisa Isikhumba Esimfene

Izixazululo Ezinhlanu Zasekhaya Zokusiza Ukuthambisa Isikhumba Esimfene

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ukuqothuka kwenzeka lapho i ikhumba ihlangana ...
Ingabe Ukwelashwa Okulula Kwemqubuko Ukwelashwa Okulokhu Ukufuna?

Ingabe Ukwelashwa Okulula Kwemqubuko Ukwelashwa Okulokhu Ukufuna?

Mayelana: Ukwelapha okubonakalayo okubonakalayo ku et henzi elwa ukwelapha ukuqubuka kwezinduna okuncane kuya kokulingene. Ukwela hwa kokukhanya okuluhlaza okwe ibhakabhaka nokwela hwa kokukhanya okub...
Le Model Model Ithole Nge-IBS Yakhe - nokuthi Uyiphatha Kanjani

Le Model Model Ithole Nge-IBS Yakhe - nokuthi Uyiphatha Kanjani

Owayekade engenele umncinti wano we- "Au tralia' Top Model" u-Alyce Crawford uchitha i ikhathi e iningi ebhikini, kukho konke uku ebenza nokudlala. Kepha ngenkathi imodeli emangali ayo y...
Ingabe i-Chlamydia iyelapheka?

Ingabe i-Chlamydia iyelapheka?

Ukubuka konkeYebo. I-Chlamydia ingalapheka ngokuthatha inkambo yama-antibiotic ebekwe ngudokotela wakho. Kumele uthathe ama-antibiotic njengoba uqondi iwe futhi ugweme ukuya ocan ini nge ikhathi okwe...
Izinkinga Zezicubu: Udokotela wami uthi anginayo i-EDS. Manje?

Izinkinga Zezicubu: Udokotela wami uthi anginayo i-EDS. Manje?

Bengifuna umphumela omuhle ngoba bengifuna izimpendulo.Uyemukelwa kwi-Ti ue I ue , ikholomu yezeluleko evela ko omahlaya u-A h Fi her mayelana nezinkinga zezicubu ezixhumene, i-Ehler -Danlo yndrome (E...
Ngeke Ngivumele iSchizophrenia Ichaze Ubungane Bethu

Ngeke Ngivumele iSchizophrenia Ichaze Ubungane Bethu

Inombolo yocingo ya eCalifornia yavela kumazi i wami futhi i i u ami ehla. Ngangazi ukuthi kubi. Ngangazi ukuthi kufanele kuhlobene noJackie. Ingabe udinga u izo? Ingabe ulahlekile? Ngabe ufile? Imibu...