Isikhundla seCephalic: Ukuthola Ingane Esikhundleni Esifanele Sokuzalwa
Umfaneki o ka-Aly a KieferUyazi ukuthi ubhont hi i wakho omata a uhlola ukumba kwawo ngoba kwe inye i ikhathi ungazizwa lezo zinyawo ezincane zikukhahlela ezimbanjeni (ouch!) Uku iza ukuzihambi a nazo...
Okufanele Ukwenze Uma Izithukuthuku Zezinyosi Ziluma
Izinyo i ezijulukayo ziyizinhlobo zezinyo i ezihlala zodwa ezindlekweni ezingaphan i komhlaba noma izidleke. Izinyo i zezithukuthuku ze ifazane ziyabahlaba abantu.Njengoba igama labo liphakami a, bakh...
Amaqiniso Nge-LDL: Uhlobo Olubi lweCholesterol
Yini i-chole terol?Ikhole terol yinto ejikelezayo egazini egazini lakho. Umzimba wakho uyi ebenzi ela ukudala ama eli, amahomoni, kanye novithamini D. I ibindi akho akha yonke i-chole terol oyidingay...
Ukuhlelela Ikusasa Lakho, Ukuxilongwa Komdlavuza Webele
Ukuzwa amagama athi "unomdlavuza" akuyona into emnandi. Noma ngabe lawo mazwi a hiwo kuwe noma kothandekayo, akuyona into ongayilungi elela.Umcabango wami o he hayo ngemuva kokutholakala kwa...
Ngicela Uyenze Le Nto Uma Ingane Yakho Ikhononda Ngezinhlungu Ezihlangene
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ci he ema ontweni ayi ikhombi a edlule, ngat h...
Ungazivocavoca kanjani nge-Irritable Bowel Syndrome
I-Irritable bowel yndrome (IB ) ukuphazami eka kwamathumbu amakhulu. I imo e ingalapheki, oku ho ukuthi idinga ukuphathwa kwe ikhathi e ide.Izimpawu ezijwayelekile zifaka:ubuhlungu be i uukunyanyi wau...
Izindlela Ezi-8 Zokuphatha Imiphumela Emibi Yokwelapha i-CLL
Ukwela hwa kwe-lymphocytic leukemia (CLL) engapheli kungaqeda ama eli womdlavuza, kepha futhi kungalimaza ama eli ajwayelekile. Izidakamizwa zeChemotherapy zivame ukuholela emiphumeleni emibi, kepha i...
Kungani i-cholesterol idingeka emzimbeni?
Ukubuka konkeNgayo yonke i-chole terol e akazwayo e ibi etholakalayo, abantu bavame ukumangala ukuthola ukuthi empeleni kuyadingeka ukuze ibe khona.Okunye futhi okumangazayo ukuthi imizimba yethu ikh...
Angigodoli, Manje Kungani Izingono Zami Zilukhuni?
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Ingabe lokhu kujwayelekile?Kungenzeka ngaphan...
I-HIV, Imithi, Nezifo Zezinso
I ingeni oImithi yokwela hwa ngezidambi i gciwane i iza abantu abane-HIV ukuthi baphile i ikhathi e ide futhi babe ngcono kunakuqala. Kodwa-ke, abantu abane-HIV ba engozini enkulu yezinye izinkinga z...
Okufanele Ukwazi Ngokuphuma Kwesibeletho Esingasebenzi kahle
Ukopha okunga ebenzi kwe ibeletho okunga ebenzi (i-DUB) yi imo e ithinta ci he wonke umuntu we ifazane kwe inye i ikhathi empilweni yakhe.Ebizwa nangokuthi ukuphuma kwegazi le ibeletho ngokungajwayele...
Yeqa Ukugijima: Ezinye izindlela Zokuzivocavoca Okunamandla
Labo abazwe i aga e ithi "umgijimi uphakeme" bazokut hela ukuthi awukho omunye um ebenzi ongaqhathani wa nokugijima. Kepha ukuzivocavoca umzimba okunomthelela omkhulu kungahle kungalungeki u...
Ingabe Ukuqhuma Kwakho Kubangelwa I-Hepatitis C?
Ukuqhuma kanye noku ha kwe ibindi kohlobo CIgciwane le-hepatiti C (HCV) yi ifo e ithathelwanayo e ithinta i ibindi. Izimo ezingalapheki zingaholela ngi ho na ekuhlulekeni kwe ibindi lapho zingala hwa...
Ingabe Iphimbo Elibuhlungu Lingadala Intamo Eqinile?
Abanye abantu bangaba nomphimbo obuhlungu owenzeka kanye nentamo eqinile. Kunezizathu ezimbalwa zokuthi kungani lezi zimpawu zingavela ndawonye, njengokulimala noma ukutheleleka. Kungenzeka futhi uk...
11 Ukudla Okunciphisa I-cholesterol
Ngabe udokotela wakho ukut hele ukuthi udinga ukwehli a i-chole terol yakho? Indawo yokuqala ongayibheka ipuleti lakho. Uma ujwayele ukudla ama-hamburger anamanzi nenkukhu etho iwe eyo iwe, umcabango ...
Ukuhlolwa Kwegazi LikaFerritin
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Kuyini ukuhlolwa kwe-ferritin?Umzimba wakho u...
Ukuhlukunyezwa Kwezingane Ngokomzwelo Nangokwengqondo
Kuyini ukuhlukunyezwa ngokomzwelo nangokwengqondo ezinganeni?Ukuhlukunyezwa ngokomzwelo nangokwengqondo ezinganeni kuchazwa njengokuziphatha, ukukhuluma, nezenzo zabazali, abanakekeli, noma ezinye iz...
Ungashisa Ama-calories Amangaki Ukuqalisa iMile?
Ukubuka konkeUkugijima kuyindlela enhle yokungeni a i-cardio yakho, ikakhulukazi uma ungeyena umuntu othanda kakhulu ukudlala umdlalo noma ukuzihlalela ejimini. Kungum ebenzi ongawenza uwedwa, futhi ...
Ungazibona Kanjani, Uziphathe Kanjani, futhi Uzivimbe Kanjani Izinwele Ezine-Ingrown Ezithintekile
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Ukubuka konkeUboya obungene ngaphakathi obuth...