Ukuze wandi e i-glute ngoku he ha, ungazijwayeza ukuzivocavoca okufana nezikwele, u ebenzi e izindlela zokwelapha ngobuhle ukuze ulwe ne-cellulite kanye namafutha atholakala ekugcineni kwangemuva, be ...

Ukuhlukumezeka ekhanda kungadala ukulimala ebu weni, ku hiye i o limnyama futhi livuvukile, okuyi imo e ibuhlungu futhi e ingabukeki.Ongakwenza ukunciphi a izinhlungu, ukuvuvukala nombala on omi we ik...

Uku hi wa kwe ikhumba e omile, ukuqedwa kweziphetho ezihlukani iwe noma ukufakwa kwe-cuticle ngezinye zezicelo i-petroleum jelly engaba nazo n uku zonke.IVa eline yinto engenambala engena etholakala k...

Indlala yegilo yindlala etholakala engxenyeni engaphambili yentamo, enendima ebaluleke kakhulu eku izeni ukulawula imetaboli m kanye nokulingani ela komzimba, okuhlobene noku ebenza kahle kwenhliziyo,...

I-kiwi, i ithelo e itholakale kalula phakathi kukaMeyi no epthemba, ngaphezu kokuba nefayibha eningi, e iza ukulawula amathumbu abhajwe, na o iyi ithelo e inezinto zokuqeda ubuthi kanye nezokulwa noku...

Uku et henzi wa kwe- oy lecithin kuyindlela enhle kakhulu yokunciphi a izimpawu zokunqamuka kokuya e ikhathini, njengoba icebile kuma-acid e-polyun aturated abalulekile naku-B izakhi zomzimba eziyinki...

Umuzwa o hi ayo endondeni uvame ukuvela lapho kukhona ukuvuvukala kwekhanda lenduku, okwaziwa nangokuthi i-balaniti . Yize ezimweni eziningi lokhu kuvuvukala kwenzeka kuphela uku abela okuncane kokung...

Ukubhoboza ekhanda kuvame ukwenzeka ngenxa yokungalali ebu uku, ukucindezelwa ngokweqile, ukukhathala, ukoma emzimbeni noma imikhuhlane, okuyi ikhathi e iningi okukhombi a ukuqaqanjelwa yikhanda noma ...

Iju i likaphayinaphu lilungele ukwehla kwe i indo ngoba licebile ngemicu e iza ekwehli eni i ifi o okudla nokwenza lula uku ebenza kwamathumbu ngokunciphi a ukuqunjelwa nokuqunjelwa e i wini.Ngaphezu ...

Uma ukhuluphele ngokweqile, okuyilapho i-BMI yakho iphakathi kuka-25 no-29, ukugijima kufanele kwenziwe ngaphan i kokuqondi a kochwephe he bezemfundo yokuzivocavoca umzimba ukugwema ukulimala nezinkin...

Amanye ama u alula njengokungadli ibhulakufe i, ukwenza imi ebenzi yomzimba, noma ukulala kahle ku iza uku he hi a imetaboli m nokuthanda uku et henzi wa kwekhalori u uku lonke.I-Metaboli m yindlela u...

Ukudla kwe-Paleolithic, okwaziwa nangokuthi i-paleo diet, luhlobo lokudla okuyizi ekelo zalo ezi u elwa ekudleni okwenziwa okhokho bethu e ikhathini amat he, okwaku u elwa ekuzingeleni, ukuze i-19 kuy...

Itiye le-Artichoke liyikhambi elihle kakhulu la ekhaya lalabo abafuna ukwehli a i i indo ngoku he ha futhi bafinyelele i i indo abo e ifanele nge ikhathi e ifu hane, ngoba iyi idakamizwa e inamandla, ...

I-typhoid fever yi ifo e ithathelwanayo e ingadluli elwa ngoku ebenzi a amanzi nokudla okungcoli we ngakho almonella typhi, okuyi-ejenti ye-etiologic ye-typhoid fever, edala izimpawu ezinjengomkhuhlan...

Ukuze ukukhulelwa kuqhubeke ngendlela enempilo, kubalulekile ukuthi aba hadayo babonane nodokotela wezifo zabe ifazane, okungenani izinyanga ezintathu ngaphambi kokukhulelwa, ukuze akhombi e okufanele...

Izimpawu ze-pneumonia zingavela ngokuzumayo noma kancane kancane, zivele lapho ama o ha omzimba entengantenga, njenga emuva komkhuhlane noma umkhuhlane, ongapheli noma owe ngokuya kwe ikhathi, futhi i...

I-Gluteopla ty inqubo yokwandi a i ibunu, ngenhlo o yokulungi a kabu ha i ifunda, ukubuyi ela umugqa, ukuma no ayizi wezinqe, ngezinhlo o zobuhle noma ukulungi a ukukhubazeka, ngenxa yezingozi, noma i...

I-aortic ecta ia ibonakala ngokuvuleka komthambo i-aorta, okungumthambo lapho inhliziyo iphampa khona igazi emzimbeni wonke. Le i imo ngokuvamile a ymptomatic, itholakala, ezimweni eziningi, ngengozi....

Ukuqothuka kuvame ukwenzeka ngoku he ha kunezinye izinhlobo zokulethwa, njengoba indawo yokuhlwitha ikhuli a i-pelvi ngaphezu kwezinye izikhundla, ngaphezu kokuphumuza imi ipha e ifundeni, okwenza kub...

Ngemuva kokuya ocan ini ngaphandle kwekhondomu, kufanele uhlolelwe ukukhulelwa be e uya kudokotela ukuthola ukuthi ngabe kukhona yini ukungcoli wa yi iphi i ifo e ithathelwana ngocan i njenge-gonorrhe...