I-Tribulus terrestris supplement: eyani nokuthi ungayithatha kanjani
I engezo e-tribulu enziwa ngomuthi wokwelapha Tribulu terre tri enama- aponin, afana ne-protodio cin ne-protogracillin, nama-flavonoid, njenge-quercetin, i-canferol ne-i oramnetine, okuyizinto ezinezi...
I-Physiotherapy yokulwa ne-Osteoporosis nokuqinisa amathambo
Kwi-o teoporo i , i-phy iotherapy ikhonji wa ukuvimbela izinkinga, njengokukhubazeka kwamathambo nokuqhekeka, kanye nokuqini a imi ipha, amathambo namalunga, ukuze kuthuthuki we ikhwalithi yempilo ye ...
Yini i-Hematemesis, izimbangela eziyinhloko nokuthi yini okufanele uyenze
Igama elithi hemateme i livame ukukhombi a izinguquko emathunjini futhi lihambi ana negama le ayen i lokuhlanza ngegazi, okungenzeka ngenxa yezimo ezincane njengokuphuma ekhaleni noma ukuca uka kwe i ...
Kungani indodana yami ingafuni ukudla?
Ingane enenkinga yokudla ukudla okuthile ngenxa yokuthungwa kwayo, umbala wayo, iphunga layo noma ukunambitha kwayo ingaba nenkinga yokudla, okudinga ukukhonjwa nokwela hwa ngendlela efanele. Ngokuvam...
Millet: Izinzuzo zezempilo eziyi-7 nokuthi ungazisebenzisa kanjani
Millet i-cereal ecebile nge-fiber, flavonoid namaminerali afana ne-calcium, ithu i, i-pho phoru , i-pota ium, i-magne ium, i-mangane e ne- elenium, ngaphezu kwe-folic acid, i-pantothenic acid, i-niaci...
Yini i-Eparema nokuthi yenzelwe ini
I-Eparema i iza ekunciphi eni ukugayeka kokudla okuhle nokuphazami eka kwe ibindi kanye nephe hana le-biliary futhi iya iza ezimweni zokuqunjelwa. Lo muthi unomphumela wawo ngokukhuthaza ukukhiqizwa n...
Amakhambi asekhaya namasu okuqinisa izipikili
Amafutha abalulekile kawoyela enziwe ngamafutha ijojoba, uwoyela omnandi wama-alimondi novithamini E, noma amafutha atho iwe okuzinzi a nokuqini a ekhaya, ngamakhambi a ezingeni elihle kakhulu ekhaya ...
Okhilimu abazenzele bona kanye namaski wokugoba
Kunemikhiqizo engokwemvelo, njengekhukhamba, ipent hi i, ukwatapheya kanye nama-ro e , anga et henzi elwa ukulungi a ima ki uku iza ukukhipha i ikhumba nokunciphi a ukuxegi wa, ngenxa yokwakheka kwayo...
Amathiphu ama-5 wokuphila kahle nge-diverticulitis
Ukuze uphile kahle nge-diverticuliti , kubalulekile ukuqini eki a uku ebenza kahle kwamathumbu, ukuwugcina ulawulwa, ukuze uvimbele i-diverticula, engamaphakethe akha emathunjini, ekuqhumeni, okwenza ...
Ukusebenzisana phakathi kwezidakamizwa nokudla: ukuthi kuyini nokuthi ungakugwema kanjani
Ukudla ukudla neziphuzo ngezinhlobo ezithile zemithi kungathinta ukuthi le mithi i ebenza kanjani, ibavimbele ekutheni babe nomphumela olindelekile noma bandi e amathuba okubanga imiphumela emibi.Kodw...
Thola ukuthi kungenzeka yini ukuzwa futhi uma kwenzeka kuba yisithulu esijulile
Kungenzeka ukuzwa futhi ezimweni zobuthulu obujulile, kodwa-ke, amathuba okukwazi ukuzwa kahle futhi ngaphandle kobunzima aphan i, futhi amacala aphumelele kakhulu wokuthola ingxenye yokulalelwa yilez...
I-Cytomegalovirus: kuyini, izimpawu nokwelashwa
I-Cytomegaloviru , eyaziwa nangokuthi i-CMV, iyigciwane emndenini ofanayo ne-herpe , engadala izimpawu ezifana nomkhuhlane, ukugula nokuvuvukala e i wini. Njenge-herpe , leli gciwane likhona nakubantu...
Buyini ubuhlungu besifuba, izimpawu nokuthi welashwa kanjani
Ubuhlungu be-precordial ubuhlungu be ifuba endaweni ephambi kwenhliziyo okungenzeka noma nga iphi i ikhathi o uku be e bunyamalala ngemuva kwemizuzwana embalwa. Yize kuvame ukubhekwa njengophawu lwezi...
Ukudla okungu-10 okunothe nge-lysine
Ukudla okunothe nge-ly ine ikakhulukazi ubi i, i oya nenyama. ILy ine iyi-amino acid ebalulekile enga et henzi wa ukulwa ne-herpe , ngoba inciphi a ukuphindaphindeka kwegciwanei-herpe implex, kunciphi...
I-arthroscopy yamadolo: kuyini, ukululama nezingozi
I-Knee arthro copy ukuhlinzwa okuncane lapho udokotela wamathambo e ebenzi a ithubhu elincanyana, enekhamera nga e inqeni, ukubona ukwakheka ngaphakathi kwejoyinti, ngaphandle koku ika i ikhumba e ikh...
Amabhamuza womphimbo: kungaba yini nokuthi ungaphatha kanjani
Amabhamuza womqala angadalwa yizinto eziningana, njengokungenwa yizifo, ezinye izindlela zokwelapha noma ukugula okuthile, futhi angadlulela olimini na emkhawulweni be e eba bomvu futhi avuvuke, okwen...
Izizathu ezi-7 ezinhle zokudla i-broccoli
I-Brokholi i it halo e iphambanweni e ingokomndeni I-Bra icaceae. Le mifino, ngaphezu kokuba namakhalori ambalwa (ama-calorie ayi-25 ngamagremu ayi-100), yaziwa ngokwe ayen i ngokuba nokugxila okuphez...
I-Herpes olimini: iyini nokuthi ilashwa kanjani
I-Herpe olimini, eyaziwa nangokuthi i-herpetic tomatiti , ibangelwa igciwane le-herpe implex 1 (H V-1), elibhekele izilonda ezibandayo kanye nezifo zomlomo kanye ne-peribucal.Lokhu kutheleleka kuvame ...
Siphathwa kanjani isifo sikaMénière
Ukwela hwa kwe-Ménière' yndrome kufanele kuboni we yi-otorhinolaryngologi t futhi imvami a kufaka phakathi izinguquko emikhubeni na eku et henzi weni kweminye imithi e iza ukunciphi a i-...
Izixazululo Zasekhaya Ezi-7 Zokucindezela Kwegazi
Ikhambi elihle la ekhaya lomfutho wegazi ophuzwayo ukuphuza iju i yamajingijolo n uku zonke noma uku ebenzi a amanzi egalikhi, i ibonelo. Ngaphezu kwalokho, izinhlobo ezahlukahlukene zetiye, njengethi...