Uhlu lokudla okunothile nge-calcium

Uhlu lokudla okunothile nge-calcium

I-calcium yiminerali ebalulekile yokwenza ngcono ukwakheka kwamathambo namazinyo, ithuthuki e amandla emi ipha nokuncipha, i ize kwinqubo yokuvala igazi nokugcina ibhalan i yegazi le-pH. Ngakho-ke, ku...
Uyini umbala nokubukeka kolimi olunempilo

Uyini umbala nokubukeka kolimi olunempilo

Ulimi lungaba yinkomba enhle ye imo empilo yomuntu. Ngokuvamile, ulimi oluphilile lunokubukeka okubomvana, okubu helelezi, okungaguquguquki nokufana, kepha kwezinye izimo, kungaguquka, okungadalwa uku...
Iziphuzo eziyi-8 ezinhle kakhulu zokwehlisa i-cholesterol

Iziphuzo eziyi-8 ezinhle kakhulu zokwehlisa i-cholesterol

Iziphuzo zezithelo zemvelo zingumbimbi oluhle kakhulu loku iza ukwehli a i-chole terol embi, i-LDL, nokunciphi a ubungozi be ifo enhliziyo, inqobo nje uma kuhambi ana nokudla okunempilo futhi okunempi...
Amakhambi asekhaya e-rosacea

Amakhambi asekhaya e-rosacea

Amanye amakhambi a ekhaya e-ro acea anga et henzi wa njengompheleli i ekwela hweni kwakho yi-aloe Vera kanye namanzi aphuma ngenxa yemithi yawo.Ikhambi la ekhaya le-ro acea eline-Aloe Vera line enzo e...
Izimbangela ze-6 zobuhlungu be-groin ekukhulelweni nokuthi wenzeni

Izimbangela ze-6 zobuhlungu be-groin ekukhulelweni nokuthi wenzeni

Ubuhlungu be i u nge ikhathi okukhulelwa bungahlot hani wa nezinguquko ezithile ezenzeka nge ikhathi okukhulelwa, njengokuzuza kwe i indo, izinguquko emzimbeni noma ukukhi hwa kwehomoni, ngokwe ibonel...
I-Coronavirus ezinganeni: izimpawu, ukwelashwa nokuthi kufanele uye nini esibhedlela

I-Coronavirus ezinganeni: izimpawu, ukwelashwa nokuthi kufanele uye nini esibhedlela

Yize ingavamile kakhulu kunabantu abadala, izingane zingakhula nokutheleleka nge-coronaviru ent ha, i-COVID-19. Kodwa-ke, izimpawu zibonakala zingaphan i kakhulu, njengoba izimo ezimbi kakhulu zokuthe...
UVictoza ukunciphisa umzimba: kuyasebenza ngempela?

UVictoza ukunciphisa umzimba: kuyasebenza ngempela?

IVictoza ngumuthi owaziwa kakhulu uku he hi a inqubo yokwehli a i i indo. Kodwa-ke, leli khambi livunywa kuphela yi-ANVI A ekwelapheni uhlobo lwe ifo ika hukela ohlobo 2, futhi alaziwa ukuku iza wehli...
Kwenziwa kanjani ukuhlinzwa kwe-adenoid nokwelulama

Kwenziwa kanjani ukuhlinzwa kwe-adenoid nokwelulama

Ukuhlinzwa kwe-Adenoid, okwaziwa nangokuthi i-adenoidectomy, kulula, kuthatha i ilingani o emizuzu engama-30 futhi kufanele kwenziwe ngaphan i kwe-ane the ia ejwayelekile. Kodwa-ke, naphezu kokuba inq...
Okufanele ukwenze ukwelapha i-Gastritis ekukhulelweni

Okufanele ukwenze ukwelapha i-Gastritis ekukhulelweni

Ukwela hwa kwe-ga triti ekukhulelweni kwenziwa ikakhulu ngo hint ho ekudleni, ukhetha ukudla okunothe imifino nokugwema ukudla okune-caffeine, ukudla okutho iwe neziphuzo ezithambile, nango izo lwezin...
I-wort yaseSt. John: yenzelwe ini nokuthi uyisebenzisa kanjani

I-wort yaseSt. John: yenzelwe ini nokuthi uyisebenzisa kanjani

I- t. John' wort, eyaziwa nangokuthi i t. Le i it halo inezakhi eziningi ze-bioactive ezifana ne-hyperforin, i-hypericin, i-flavonoid , i-tannin , phakathi kwabanye.Igama le ayen i lale i it halo ...
Kuyini ukuzamazama okubalulekile, kwenziwa kanjani ukwelashwa nokuthi kungakhonjwa kanjani

Kuyini ukuzamazama okubalulekile, kwenziwa kanjani ukwelashwa nokuthi kungakhonjwa kanjani

Ukuthuthumela okubalulekile ukuguqulwa kwe i timu yezinzwa ebangela ukuthuthumela kuvele kunoma iyiphi ingxenye yomzimba, ikakhulukazi ezandleni na ezingalweni, lapho uzama ukwenza imi ebenzi elula, n...
Injani ukwelashwa kwe-intertrigo

Injani ukwelashwa kwe-intertrigo

Ukwelapha i-intertrigo, kunconywa ukuthi u ebenzi e okhilimu bokulwa nokuvuvukala, ne-Dexametha one, noma okhilimu boku hi wa kwamanabukeni, njenge-Hipogló noma i-Bepantol, e iza ukucwili a, ukup...
Imiphumela yokushoda kukavithamini E

Imiphumela yokushoda kukavithamini E

Ukuntuleka kukavithamini E akuvamile, kepha kungenzeka ngenxa yezinkinga ezihlobene nokumuncwa kwamathumbu, okungadala u hint ho ekuhlangani eni, ebuthakathakeni bemi ipha, ekungazali na ebunzimeni bo...
Ukwehla kwesisindo ngokudla kwenyanga

Ukwehla kwesisindo ngokudla kwenyanga

Ukwehli a i i indo ngokudla kwenyanga, kufanele uphuze kuphela uket hezi amahora angama-24 ngoku hint ha kwe igaba nga inye kwenyanga, okwenzeka kanye nge onto. Ngakho-ke, eku hint heni ngakunye kweny...
Ibala elimhlophe esweni: kungaba yini nokuthi uzoya nini kudokotela

Ibala elimhlophe esweni: kungaba yini nokuthi uzoya nini kudokotela

Indawo emhlophe e weni, ebizwa nangokuthi i-leukocoria, ivela kaningi emfundweni futhi ingahle ikhombi e izifo ezifana ne-retinobla toma, i-cataract noma i-corneal dy trophy, i ibonelo.Amabala amhloph...
I-Physiotherapy ngemuva kwe-hip prosthesis

I-Physiotherapy ngemuva kwe-hip prosthesis

I-Phy iotherapy kufanele iqale ngo uku lwe-1 ngemuva kwe-hip arthropla ty futhi kufanele iqhubeke izinyanga eziyi-6-12 ukubuyi a ukunyakaza okujwayelekile kwe-hip, ukugcina amandla nobubanzi bokunyaka...
I-mucus emchameni: izimbangela eziyisi-8 eziyinhloko nokuthi yini okufanele uyenze

I-mucus emchameni: izimbangela eziyisi-8 eziyinhloko nokuthi yini okufanele uyenze

Ukuba khona kwamafinyila emchameni kuvame ukujwayelekile, njengoba kukhiqizwa umgudu wokuchama ukugqoka nokuvikela ezifweni. Kodwa-ke, lapho kunenqwaba yamakhokho noma lapho kuvela ukuguquguquka kokuf...
Kuyini i-Radiculopathy, Izimpawu nokuthi Ungaphatha Kanjani

Kuyini i-Radiculopathy, Izimpawu nokuthi Ungaphatha Kanjani

I-Radiculopathy ibonakala ngokulimala noma ukukhubazeka kwento eyodwa noma eziningi kanye nezimpande zazo zezinzwa ezidlula emgogodleni, okuholele ekuveleni kwezimpawu ezinjengobuhlungu, ukuncinza, uk...
Liposarcoma: kuyini, izimpawu kanye nokwelashwa

Liposarcoma: kuyini, izimpawu kanye nokwelashwa

ILipo arcoma iyi imila e ingavamile e iqala ezicut hini ezinamafutha zomzimba, kepha e inga akazeka kalula kwezinye izingxenye ezithambile, njengemi ipha ne ikhumba. Ngoba kulula ukuvela kabu ha endaw...
Insangu: iyini imiphumela, izinzuzo kanye nokulimala kwesitshalo okwelapha

Insangu: iyini imiphumela, izinzuzo kanye nokulimala kwesitshalo okwelapha

In angu, eyaziwa nangokuthi in angu, itholakala e it halweni e inegama le ayen i In angu ativa, okuqukethe izinto eziningana, phakathi kwazo i-tetrahydrocannabinol (iTHC), into eyinhloko yamakhemikhal...