Yini engaba yinhlama ngemuva

Yini engaba yinhlama ngemuva

Izigaxa ezivela ngemuva ziwuhlobo lwe akhiwo e inokukhululeka okungaba uphawu lwe-lipoma, i-cy t ebaceou , i-furuncle futhi kuyaqabukela kakhulu, yomdlavuza.Ezimweni eziningi, i igaxa ngemuva a i ona ...
Ingabe ukudla ukudla okuphelelwe isikhathi kukubi kuwe?

Ingabe ukudla ukudla okuphelelwe isikhathi kukubi kuwe?

U uku lokuphelelwa yi ikhathi luhambi ana ne ikhathi e inikezwe ngumenzi lapho ukudla, ngaphan i kwezimo ezifanele zokugcina, ku ebenza khona, okungukuthi, akunikezi izinguquko zokudla okunempilo futh...
Indawo ephuzi esweni: izimbangela ezintathu eziyinhloko nokuthi yini okufanele uyenze

Indawo ephuzi esweni: izimbangela ezintathu eziyinhloko nokuthi yini okufanele uyenze

Ukuba khona kwendawo ephuzi e weni ngokuvamile akulona uphawu lwenkinga enkulu, ngoba ezimweni eziningi ezihlobene nezinguquko ezinobungozi e weni, njenge-pinguecula noma i-pterygium, ngokwe ibonelo, ...
Ukuqeqeshwa okuthuthukisiwe kokushisa amafutha

Ukuqeqeshwa okuthuthukisiwe kokushisa amafutha

Ukuqeqe hwa okuthuthukile kwe-HIIT kuyindlela enhle yoku hi a amafutha emzimbeni u ebenzi a imizuzu engama-30 ngo uku, ngokuhlangani wa kokuzivocavoca okuphezulu okuqini a uku hi wa kwamafutha a endaw...
Umdlavuza esweni: izimpawu nokuthi ukwelashwa kwenziwa kanjani

Umdlavuza esweni: izimpawu nokuthi ukwelashwa kwenziwa kanjani

Umdlavuza wamehlo, owaziwa nangokuthi i-ocular melanoma, uhlobo lwe imila e ivame ukudala izimpawu noma izimpawu ezibonakalayo, luvame kakhulu kubantu abaphakathi kweminyaka engama-45 nengama-75 ubuda...
Indlela yokwenza ikhasi elenziwe ekhaya

Indlela yokwenza ikhasi elenziwe ekhaya

Indlela enhle yokwenza ikha i elenziwe ekhaya uku ebenzi a ukhilimu omuhle okhipha amafutha ukukhipha ama eli afile ku endlalelo e ikha phezulu e ikhumba, e ingathengwa ilungi iwe, noma ilungi we ekha...
Yini i-xerophthalmia nokuthi ungayibona kanjani

Yini i-xerophthalmia nokuthi ungayibona kanjani

I-Xerophthalmia yi ifo e iqhubekayo amehlo e ibangelwa ukuntuleka kukavithamini A emzimbeni, okuholela ekomeni kwamehlo, okungaholela ekuhambeni kwe ikhathi, ezinkingeni ezinjengokungaboni ebu uku nom...
Kuyini ukuqeqeshwa kwesikhawu nokuthi yiziphi izinhlobo

Kuyini ukuqeqeshwa kwesikhawu nokuthi yiziphi izinhlobo

Ukuqeqe hwa kwe ikhawu wuhlobo lokuqeqe hwa okubandakanya uku hint hana phakathi kwezikhathi zomzamo wokumaphakathi ukuya kwelikhulu namandla okuphumula, i ikhathi awo e ingahluka ngokuya ngokuvivinya...
Izindlela zokwelapha zeBach: ziyini, zisebenza kanjani nokuthi uzithatha kanjani

Izindlela zokwelapha zeBach: ziyini, zisebenza kanjani nokuthi uzithatha kanjani

Izindlela zokwelapha zeBach zingumuthi owenziwe nguDkt.Edward Bach, o u elwa eku et henzi weni kwezithako zezimbali zokwelapha ukubuyi a ibhalan i phakathi kwengqondo nomzimba, okuvumela umzimba ukuth...
Yini ebangela isidoda esiphuzi nokuthi senzeni

Yini ebangela isidoda esiphuzi nokuthi senzeni

Ukuze ithathwe njenge inempilo, i idoda, e ingaziwa nangokuthi i idoda, kufanele ibe yinto emhlophe noma empunga, kepha, ngenxa yezinguquko ekudleni, noma eminye imikhuba yokuphila, i idoda inga hint ...
Qonda ukuthi yini iSavant syndrome

Qonda ukuthi yini iSavant syndrome

I- avant yndrome noma i- yndrome ye- age ngoba i avant nge iFulent hi i ho ukuthi i- age, yi ifo e ingajwayelekile e-p ychic lapho umuntu e wele kakhulu engqondweni. Kule i ifo, umuntu unezinkinga ezi...
Thayipha izixazululo Zesifo Sikashukela Zohlobo 1 kanye nohlobo 2

Thayipha izixazululo Zesifo Sikashukela Zohlobo 1 kanye nohlobo 2

Ukwela hwa kohlobo 1 noma lwe ifo ika hukela ohlobo 2 kwenziwa ngemithi yokulawula amazinga ka hukela egazini, ngenhlo o yokugcina u hukela wegazi u ondele kokujwayelekile ngangokunokwenzeka, ukuvimbe...
Ukudla okungu-10 okuhle kakhulu ukuthola imisipha

Ukudla okungu-10 okuhle kakhulu ukuthola imisipha

Ukudla okuzuza i i indo emi ipha kunothe ngama-protein afana nenyama, amaqanda nemidumba efana nobhont hi i namakinati, i ibonelo. Kepha ngaphezu kwamaprotheni, umzimba udinga amandla amaningi namafut...
Umdlavuza onzima: uyini, izimpawu nokwelashwa

Umdlavuza onzima: uyini, izimpawu nokwelashwa

Umdlavuza onzima yi ilonda e incane e ingavela e ithweni anga e e noma endunu okukhombi a ukuthi ukutheleleka ngamagciwane I-Treponema pallidum, okuyi-microorgani m ebhekele ugcun ula.Ukuvela komdlavu...
Ungaluqonda kanjani ukuhlolwa kwe-TGO-AST: I-Aspartate Aminotransferase

Ungaluqonda kanjani ukuhlolwa kwe-TGO-AST: I-Aspartate Aminotransferase

Ukuhlolwa kwe-a partate aminotran fera e noma i-oxalacetic tran amina e (A T noma i-TGO), ukuhlolwa kwegazi kucelwa ukuphenya izilonda ezibeka engozini uku ebenza okujwayelekile kwe ibindi, njenge-hep...
I-Vitacid Acne Gel: Ungayisebenzisa Kanjani Nemiphumela emibi engaba khona

I-Vitacid Acne Gel: Ungayisebenzisa Kanjani Nemiphumela emibi engaba khona

Induna ye-Vitacid iyi-gel yama-topical e et henzi elwa ukwelapha induna vulgari emnene naphakathi, futhi i iza ukunciphi a amakhanda amnyama e ikhunjeni, ngenxa yenhlangani ela ye-clindamycin, i-antib...
Ongakudla ukuze ululame ngokushesha kudenga

Ongakudla ukuze ululame ngokushesha kudenga

Ukudla oku iza ukululama ku-dengue kufanele kube nokudla okuningi okuyimithombo yamaprotheni nen imbi njengoba lezi zakhi zomzimba zi iza ukuvimbela i-anemia nokuqini a ama o ha omzimba. Ngaphezu koku...
Ungayiphatha kanjani i-iron eyeqile egazini nasezimpawu ezinkulu

Ungayiphatha kanjani i-iron eyeqile egazini nasezimpawu ezinkulu

In imbi eyedlulele egazini ingadala ukukhathala, ukwehla kwe i indo ngaphandle kwe izathu, ubuthakathaka, ukulahleka kwezinwele kanye nezinguquko kumjikelezo wokuya e ikhathini, ngokwe ibonelo, futhi ...
Yini i-Rotator Cuff Syndrome nokuthi ungayelapha kanjani

Yini i-Rotator Cuff Syndrome nokuthi ungayelapha kanjani

I-Rotator cuff yndrome, eyaziwa nangokuthi yi- houlder impingement yndrome, yenzeka lapho kukhona ukulimala ezakhiweni ezi iza ukuzinzi a le i ifunda, okudala izimpawu ezifana nobuhlungu behlombe, nga...
Ungayenza Kanjani Nemiphumela Yesivivinyo Sokungabekezelelani Kwe-Lactose

Ungayenza Kanjani Nemiphumela Yesivivinyo Sokungabekezelelani Kwe-Lactose

Ukulungi elela ukuhlolwa kokuphefumula kwe-lacto e, udinga ukuzila ukudla amahora angama-12, ngaphezu kokugwema imi hanguzo efana nama-antibiotic kanye nama-laxative ama onto ama-2 ngaphambi kokuhlolw...