Noma ngubani onomgomo wokulahlekelwa i i indo we ikhathi e ide uyazi ukuthi kumangali a kanjani ukubona uku ebenza kwakho kanzima kubonakala e ikalini - nokuthi kukhungatheki a kanjani lapho lelo nani...

Kungakhathali eki ukuthi ama-hoot , ukuhayiza, amakhwela, noma amazwi ocan i, uku haya kwekati kunga e kube okungaphezu nje kokuca ula okuncane. Kunga e kungafaneleki, ku abi e, ngi ho noku ongela. Fu...

Ukuzwa kokufaneleka nomqeqe hi oqini eki iwe u-Anna Victoria ukholelwa ezi indweni ezinkulu (bona nje ukuthi uthini ngokuphakami a izin imbi kanye nobufazi)-kodwa lokho aku ho ukuthi akazixabani i ngo...

Ingabe ungumuntu o hi ekayo kanobhut huzwayo wa e-U. .? Angizange ngicabange kanjalo. Kepha kulabo abane imo e incane omkhuhlane weNdebe Yomhlaba, ukubuka imidlalo kuzokhanyi a izindawo zobuchopho bak...

Phakathi kwayo yonke imincinti wano yomjaho kamongameli, wonke umuntu ubuza ukuthi: Yibaphi laba bantu abangaphatha izwe lethu kangcono? Kodwa uReebok ubuza umbuzo ongcono nakakhulu: Ingabe akhona kuw...

Ku ehlobo! U ebenzele kanzima umzimba olungele i-bikini, futhi manje ekuyi ikhathi okujabulela ukukhanya kwelanga, umkhiqizo wemakethe yabalimi aba ha, ukugibela ibhayi ikili nokubhukuda. Kodwa ngokuv...

Ukuthola i ikhathi okuzivocavoca nge ikhathi amaholide kungaba nzima ngi ho nakubathandi bezempilo abanothando kakhulu. Kepha uJe ica Alba u anda kwenza icala lokuqopha i ikhathi okuzinakekela ngemuva...

Uyazi futhi uyawathanda ama-Outdoor Voice ngama-legging awo amnandi, avinjwe umbala alungele i-yoga. Manje lo mkhiqizo unyu a umdlalo wabo woku ebenza nge ikhathi e ifanele okuqeqe hwa komjaho wa entw...

Inkulumo yangempela: Angikaze ngiwathande amazinyo ami. KULUNGILE, abakaze kabi, kepha i-Invi align kade yaba emumva kwengqondo yami. Naphezu kokugqoka i-retainer yami njalo ebu uku ku ukela ngi u a a...

Ibuyile! I ikhathi e-9 ika Iphrojekthi Runway ama-debut ku ihlwa ngo-9 ebu uku E T. iyajabula ukubona ukuthi abazongenela umncinti wano omu ha bazo ilethelani emhlabeni wezinto ezint ha, futhi-ke, uku...

Abe ifazane abaningi baphendukela kwiphili i loku a-eku eni ukuvimbela ukukhulelwa lapho beyeka ukuvikelwa lapho ku hi a okwamanje - noma uma enye indlela yokuvimbela inzalo ihluleka (njengekhondomu e...

Kwakuyihora le i-4 eku eni ngoNovemba 2014, kanti uMerideth Gilmor, um akazi omele aba ubathi abafana noMaria harapova, wayebheke ngabomvu ukuthi ekugcineni alale. U uku beluqale eku eni, ngokugijima ...

U-Hailey Bieber angazi ukuthi angabukeka kanjani a e itayeleni nge ikhathi okuzivocavoca, kepha ize ekeli zakhe zokuqina komzimba zifaka okungaphezulu nje kwamabhangqa amahle ama-legging .Muva nje u h...

Njengomgijimi, ngizama ukwenza ukujima kwami ​​ngiphume phandle ngangokunokwenzeka ukuze ngilingi e izimo zo uku lomjaho-futhi lokhu kwenzeka naphezu kweqini o lokuthi a) ngingumuntu ohlala edolobheni...

Uku hayela, ukudla ukudla okungenam oco, nokuthenga ku-inthanethi ngezinye zezinto ezimbalwa okufanele uzigweme uma ungalali kahle, ngoku ho kwabacwaningi. (Hmmm ... lokho kungachaza ama-neon-print mo...

Ngaphambi kokuba abelethe ingane yakhe yokuqala, u-Eli e Raquel wayenomuzwa wokuthi umzimba wakhe uzobuyela emuva ngemva nje kokubeletha. Nge hwa, wafunda kabuhlungu ukuthi lokhu bekungeke kwenzeke. W...

Umgijimi ochwephe hile uKara Goucher (manje oneminyaka engu-40 ubudala) wangenela ama-Olympic lapho e ekoli hi. Ube ngum ubathi wokuqala wa e-U (owe ili a noma we ifazane) wokuqala noyedwa kuphela uku...

Enye yama-WOD engiwathandayo e-Cro Fit ibizwa ngokuthi u-Grace: Wenza ukuhlanza nokucindezela okungu-30, uphakami a i-barbell uku uka phan i ukuya phezulu, be e wehli ela phan i. Izinga labe ifazane u...

Uthando lu emoyeni...noma okungenani kule ngxube yamahhala yokujima yale nyanga! I- HAPE ne-WorkoutMu ic.com zibambi ene ukuze zikulethele oku hi ayo kwamahithi anamuhla aphezulu, futhi yini engalunge...

I ikhumba e iphelele ifana nobuhle be-grail engcwele. ihlangani a ama-potion , igcina odokotela be ikhumba bethu ngokudayela oku he hayo, futhi ifunde izeluleko nama u okwenza ama-vi a ethu akhanye. K...