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Engakufunda Kubaba: Uthando alunamingcele

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Inselele i-Core yakho ngalokhu Kugeleza Kwe-Yoga Okuthuthukile kwe-Strong Abs

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AmaCelebs Okwelashwa Kwesikhumba Athembele Ekulungiseleleni I-Met Gala Red Carpet

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Lokhu Ubuchopho Bakho ku ... Ukucindezeleka

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U-Gwyneth Paltrow Ukwenza I-Toddlerography Yinto Ethandeka Kakhulu Ozoyibona Usuku Lonke

U-Gwyneth Paltrow Ukwenza I-Toddlerography Yinto Ethandeka Kakhulu Ozoyibona Usuku Lonke

Izingcezu zokudan a zikaGwyneth Paltrow zivivinywe izolo ku ihlwa lapho emile I-Late Late how i ingathe i ifundo e ihle okufundwa kwezithombe ezincane noJame Cordan. NjengoJenna Dewan Tatum ngaphambi ...
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Amawashi Ezemidlalo E-GPS Angcono Kakhulu Wezidingo Zakho Zokufaneleka

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I-Lower Abs Workout yokuyisa i-Core yakho ezingeni elilandelayo

I-Lower Abs Workout yokuyisa i-Core yakho ezingeni elilandelayo

Into mayelana ne-ab ephan i ukuthi wonke umuntu u evele unayobona-empeleni embula yingxenye enzima leyo. Lokhu kuzivocavoca kwe-ab ephan i kukhethwe ngokucophelela u-Barry' Bootcamp kanye nomqeqe ...
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I-Starbucks Nutrition: I-5 Calorie Shockers okufanele Uyigweme

I- tarbuck ihlangani a iminyaka engu-40 kuleli onto, futhi nakuba unga e ufune ukuphuma uyogubha u uku lokuzalwa lwe- tarbuck ngentokozo, ilapha ukuze ikut hele ukuthi yini ongayi-oda. Iningi lethu li...
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Umculo Wokuhamba: Uhlu lwakho lokudlalwayo oluphelele

Lolu hlu lwadlalwayo lokuzivocavoca lukhombi a ukuthi ungazi ebenzi a kanjani izi ekelo ze-DJing ukuthuthuki a nokwandi a phezu kwengoma yakho ye ikhathi okuqeqe hwa.Uma u-DJ ehlangani a izingoma ezim...
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Konke Odinga Ukukwazi Ngemiphumela emibi ye-COVID-19 Yokugoma

Ezin ukwini ezimbalwa nje ngemuva kokuthi umuthi wokugomela i-Pfizer' COVID-19 uthole ukugunyazwa koku et henzi wa okuphuthumayo kwa-Food and Drug Admini tration, abanye abantu ebevele bayagonywa....
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Ingabe Ukuthuthela Ndawonye Kuzobubhidliza Ubudlelwano Bakho?

Ngaphambi kokuba i hade, mina nomyeni wami abhali ela okwakubonakala kuyi e hini yokwela hwa kweqembu langaphambi kom hado-ingqungquthela yo uku lonke ngezimfihlo zenyunyana enenjabulo, ephelele ngemi...
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Lesi Sigqoko Sokuhamba Ngebhayisikili Esihlakaniphile Sesizoshintsha Ukuphepha Kwebhayisikili Phakade

Ci he u uvele uyazi ukuthi ukunamathela kuma-headphone ezindlebeni zakho ekugibeleni ibhayi ikili akuwona umqondo omkhulu. Yebo, zingaku iza ungene ku-Workout ~ zone ~ yakho, kepha lokho kwe inye i ik...
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Owesifazane Oyedwa Uchaza Kungani Isisindo *Ukuzuza* Kuyingxenye Ebalulekile Yohambo Lwakhe Lokufaneleka

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Izitimela Zase-Olympic Skier Julia Mancuso Esandeni, Hhayi Eqhweni

Izitimela Zase-Olympic Skier Julia Mancuso Esandeni, Hhayi Eqhweni

Ama- urfboard, ama-bikini, namanzi kakhukhunathi akuzona neze izinto ongazicabanga ukuthi umjahweli we- ki o ezingeni eliphezulu angadinga ukuziqeqe ha nge ikhathi e ingekho i izini. Kepha ngendondo y...
Okwenza Ungalokothi Weqe Ukuthunyelwa Kwakho Kwe-Post-Workout Phansi Phansi

Okwenza Ungalokothi Weqe Ukuthunyelwa Kwakho Kwe-Post-Workout Phansi Phansi

E inye ezigebengu ezinkulu zokweqa ukujima kwakho? Ukungabi na o i ikhathi e anele. Lokho akugcini ngokuhumu hela emakila ini angaphuthelwa nange ikhathi okuqeqe hwa, kepha imvami a ku ho ukuthi lapho...
Buza Udokotela Wokudla: Isayensi Yakamuva Nge-Belly Fat

Buza Udokotela Wokudla: Isayensi Yakamuva Nge-Belly Fat

Umbuzo: Ukwehli a amafutha e i wini, ngiyazi ukuthi ngidinga ukuhlanza indlela engidla ngayo nokuzivocavoca umzimba njalo, kepha ingabe kukhona okuthile engingakwenza ngokudla kwami ​​ukuze ngithole i...
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Odokotela Abazange Bazinake Izimpawu Zami Iminyaka Emithathu Ngaphambi Kokutholakala NgeSigaba 4 Lymphoma

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Ungasola Ukudla Kwe-Keto Kulawo Avocado Abizayo

Akubanga nje i ikhathi e idlule lapho omunye u ozigidi wa e-Au tralia ebe ola ukuthambekela kweminyaka eyizinkulungwane nge-toa t ye-toa t ngezinkinga zabo zezezimali. Futhi, lalela, akukho lutho olun...
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Hlangana Nolwandle Owesifazane Wokuqala wase-US ukuze Udlulise Ukuqeqeshwa Kwesikhulu Sezinsana ZaseGrueling

Nga ekuqaleni konyaka, kwaqhamuka izindaba zokuthi okokuqala emlandweni, owe ifazane wayeziqeqe hela ukuba yiNavy EAL. Manje, i-U. . Marine Corp ilungi elela ukuba ne ikhulu ayo okuqala omntwana we if...
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Uphekwa Kanjani Ubhontshisi Ukuze *Empeleni* Unambithe Kahle

Kungenzeka ukuthi wawudelile u eyingane (futhi mhlawumbe u akwenza), kodwa ubhont hi i ungaphezu kokufanelekela indawo epuletini lakho.“Le proteni ene izotha kodwa eguquguqukayo e ekwe ezit halweni iy...