Ukusebenza Kwasebusika Okuyi-7 Ukushintsha Umkhuba Wakho
Umngane wakho wekila i le- pin u e hint hele ekuqeqe heni i- nowboarding namandla e izini, umngane wakho omkhulu uku hu huluza eqhweni njalo ngezimpelaviki kuze kube nguNda a, futhi umfana wakho uhweb...
Le Vidiyo yaseMelika Ferrera Izokwenza Ufuna Ukuthatha Isibhakela
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UStella McCartney no-Adidas benze i-Post-Mastectomy Sports Bra yabasindile kumdlavuza webele.
ekudlule iminyaka engaphezu kwama humi amabili u tella McCartney alahlekelwe ngumama wakhe ngenxa yomdlavuza webele.Manje, ukuhlonipha inkumbulo yakhe kanye Nenyanga Yokuqwa hi a Ngomdlavuza Webele, ...
Kungani Ama-Gym Bag Essentials Akho Abiza Kakhulu Kunabafana Bakho ’
Ukungalingani ngokobulili ku abalele futhi kubikwa kahle: Ku ukela ezikhaleni zamaholo nokucwa wa kwezemidlalo kuya e ikhwameni akho okuzivocavoca. Kulungile, i ikhwama akho okuzivocavoca.Yiya e itolo...
Ngabe ama-Ground Mats ahlinzeka nganoma yiziphi izinzuzo zangempela zezempilo?
Okuthile okulula njengokukhumula izicathulo zakho nokuma ot hanini ukuze uzuze izinzuzo zezempilo kungazwakala kukuhle kakhulu ukuba kungabi yiqini o - ngi ho nokuzindla kudinga umzamo othile wokuthol...
Kungani Kufanele Wengeze I-Lactic, i-Citric, kanye Namanye ama-Acid ku-Regimen Yakho Yokunakekelwa Kwesikhumba
Ngenkathi i-glycolic acid yethulwa ekuqaleni kwawo-1990, yayiyinguquko ekunakekelweni kwe ikhumba. Eyaziwa njenge-alpha hydroxy acid (AHA), bekuyi ithako okuqala e i ebenzayo onga i ebenzi a ekhaya uk...
Ezinye Izizathu Ezingu-8 Zokufinyelela I-Orgasm... Njalo!
Uma kukhulunywa ngocan i phakathi kwendoda nowe ifazane, kwe inye i ikhathi i enzo ingaba mnandi kakhulu komunye umlingani kunomunye. Akungenakugwemeka ukuthi umfana uzofinyelela kuvuthondaba kepha ng...
Yikuphi Ukuzivocavoca Okuhlanganisiwe Futhi Kungani Kubaluleke Kangaka?
Akukho okudumaza njengoku ebenza kanzima o ukwini lokuzivocavoca u uku no uku, kodwa uzizwe engathi awuboni miphumela.Into ukuthi, ukubona ngempela (futhi uzizwe) izinguquko ezinkulu, kufanele ugxile ...
Akudingeki Wenze I-Cardio Ukwehlisa Isisindo (Kepha Kukhona Okubanjwayo)
Uma ucabanga ngokuzivocavoca okuqondi we ngqo ekunciphi eni i i indo, ci he ucabanga ukuthi uchitha amahora amaningi ku-treadmill noma i-elliptical. Futhi ngenkathi kuyiqini o ukuthi ukwenza teady tat...
Ukuzibophezela kukaShay Mitchell ekuqiniseni impilo kuzokugqugquzela ukuthi uyeke ukwenza izaba
Uma ungomunye wabantu abayizigidi eziyi-19 abalandela u- hay Mitchell ku-In tagram, wazi kahle ukuthi ungakanani umuntu omubi ejimini. Futhi ukuzibophezela kumjuluko omuhle ngoku obala kukhethekile ku...
Uhlu lokudlalayo: Izingoma Eziyi-10 Eziphezulu Zango-Ephreli 2012
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Uma ngabe uke wangena endaweni yokuqomi ana, kungenzeka ukuthi uzibuze lo mbuzo, "kufanele ngimthumelele umlayezo (noma yena! Noma bona!)?" okungenani kanye. Impilo ingaba lula uma ukuthola ...
ICalifornia Isibe Yisifundazwe Sokuqala Sokwenza 'Ukuntshontsha' okungekho Emthethweni
"Ukunt hont ha," noma i enzo oku u a nga e e ikhondomu ngemuva kokuvunyelwana ngokuvikelwa, bekuyinto eyinkinga iminyaka. Kepha manje, iCalifornia yenza le i enzo ingekho emthethweni.Ngo-Okt...
Le Thonya Lokugijima lifuna ukuthi wazi ukuthi * Kungenzeka * Ukuzisola Ngokuzivocavoca
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Lokhu Kusebenza KweCardio Kuzokwemba I-Abs Yakho Ngaphansi Kwemizuzu engama-30
Le i igaba e ivela eGrokker i haya yonke int hi yengqikithi yakho (be e kuba ezinye!) Nge iqingatha ehora. Iyini imfihlo? Umqeqe hi u arah Ku ch u ebenzi a ukunyakaza okugcwele komzimba okuphon ela in...
Indlela Owesifazane Oyedwa Athola Ngayo Injabulo Ekugijimeni Ngemuva Kweminyaka Yokuyisebenzisa Njenge "Isijeziso"
Njengodokotela obhali iwe ofunga ngezinzuzo zokudla okunembile, uColleen Chri ten en akakukhuthazi ukuphatha ukuzivocavoca njengendlela "yoku hi a" noma "yokuthola" ukudla kwakho. ...
Indlela Yokubandakanya I-Core Yakho, kanye Nokuzivocavoca kwe-Abs engu-7 Yokumaphakathi Okuqinile
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UGarmin wethule Isici Sokulandela Isikhathi Ongasilanda Ku-Smartwatch Sakho
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U-Alicia Keys noStella McCartney Bayahlangana Ukusiza Ukulwa Nomdlavuza Webele
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