Ngi ho noma ungahle uhlele ukukhulelwa nganoma yi iphi i ikhathi maduzane, ungahle uthande ukucabanga ngokufunda okwengeziwe nge ayen i yokwenza ingane. Ucwaningo olu ha lukhombi a ukuthi inani elithu...

"Lokho kumele kumunce!" omunye engangifunda naye ekoli hi wababaza lapho ngimchazela ukuthi kungani kufanele ngilethe i idlo ami aku ihlwa ejimini be e ngi idla ngoku he ha ngemuva kwe itime...

awubona, igama lami ngingu- ally, futhi ngingumfundi wezokudla othanda u awoti. Ngiyayikhotha eminwe yami lapho ngidla ama-popcorn, ngiwufafaza ngokukhululekile emifino eyo iwe, futhi angiphuphi ukut...

I-inthanethi ikuvumela ukuthi ubheke kalula izinto ongeke ukwazi ukuzibona i-IRL, njenge-Taj Mahal, i-audition tape endala ka-Rachel McAdam , noma ikati elidlala nge-hedgehog. Be e kuba khona nezithom...

Ukubala ama-macronutrient -protein, fat, kanye ne-carb -kungenzeka kungabi okujwayelekile ngokuphelele okwamanje, kepha abantu kukhona eqala ukuyinaka kakhulu. Futhi ngenkathi okunye ukudla kudinga uk...

Uma ngabe ubungazi, uKylie (uBillionaire) uJenner uphila impilo yakhe enhle kakhulu. Nge hwa, akawenzi um ebenzi ongcono kakhulu wokuthenga i-reel egqamile, futhi abalandeli bakhe be-In tagram abangap...

Ukucindezelwa ngom ebenzi kungaphazami a ukulala kwakho, kukwenze ukhuluphale, futhi kwandi e ubungozi be ifo enhliziyo. (Ingabe kukhona ukucindezeleka okungapheli akunjalo kwenza kubi kakhulu?) Manje...

1. Gqoka I ikrini E ilondolozwa N uku ZonkeCi he amaphe enti angu-80 omuntu ojwayelekile ochayeka elangeni ukuphila kwakhe konke kuyazenzekela-oku ho ukuthi kwenzeka phakathi nemi ebenzi yan uku zonke...

Ma ibhekane nakho: Ubuhlungu abunakugwenywa. Izingxenye ezintathu kwezine zethu zizobhekana okungenani ne igameko e i odwa e ibuhlungu ezimpilweni zethu, ngokocwaningo lwakamuva olwenziwe yi-Henry For...

Ukuba nezifuba ezinkulu kwenza izinto ezilula empilweni zibe nzima kakhulu kunalokho obekufanele zibe yikho. Angikhulumi ngoku uka kokuhlangenwe nakho; Ngimane ngithi. I ibonelo, izinto ezinjengokugij...

Uma kukhulunywa ngokuzivocavoca ngaphandle kokuphiki ana, izintaba zokuhamba izintaba khona lapho nokuhamba (it kuyinto ukuhamba-ju endaweni engalingani). Kulula ukwenza futhi kuku hiya unomuzwa wokuf...

Ngena e itolo akho e- "gourmet" endawo futhi wamukelwa yinqwaba yezithelo nemifino ehlelwe ngobuciko, izimpahla ezibhakwe kahle, izinhlobo eziningi zo hizi kanye ne-charcuterie kunalokho owa...

Uma iqini o elilodwa eli ha, elinamandla elivele ekuthambekeni kokudla nezempilo eminyakeni embalwa edlule, kungukuthi kuyamangaza ukuthi i-microbiome yamathumbu akho iyithinta kanjani impilo yakho yo...

Ama-GIF yizinto ezinhle. Zi ilethela izikhathi ezivela kumabhayi ikobho ethu owathandayo nakuma-movie kanye neziqe hana ezilumayo zezilwane ze-intanethi ezingakhuphula imizwa yakho ku uka ekudabukeni ...

Ngoku ho kweNew York Time umbhali nonko ikazi abathengi a kakhulu UDkt. Mehmet Oz, we-"The Dr. Oz how" uLi a Oz, i ihluthulelo empilo ejabuli ayo iwubudlelwane obunempilo. Ikakhulukazi nge i...

Ukulahlekelwa i i indo kunzima. Kepha kunzima kwabanye abantu kakhulu ukwedlula abanye ngenxa yezici ezahlukahlukene: ubudala, izinga lom ebenzi, ama-hormone, i i indo okuqala, amaphethini wokulala, n...

Nge onto eledlule, iCenter for Di ea e Control and Prevention (CDC) ikhiphe umbiko omu ha owethu ayo oveza ukuthi ekuwunyaka we ine ilandelana, izifo ezithathelwana ngocan i zanda e-United tate . Aman...

Ekukhuleni kwakhe, uCri tina DiPiazza wayenolwazi oluningi ngokudla. Ngenxa yempilo ya ekhaya ebhedayo (uthi ukhulele emndenini lapho ukuhlukunyezwa ngokomzimba, ngamazwi, nangokwengqondo bekugcwele),...

I-Bootcamp yangaphakathiLapho e ikuzame khona: IBarrycamp NYC kaBarryI- weat Meter: 7Imitha Yokuzijabuli a: 6Imitha Enzima: 6Awu oze waba ne ithukuthezi ngalenkampu yokuqeqe hwa ya endlini enamandla a...

Uma ugqolozele ngokudelela amahembe angenamikhono ekhabetheni lakho, lokhu kuzivocavoca bekungeke kufike nge ikhathi e ingcono. Uzobheki a izingalo, i ifuba, amahlombe kanye nomhlane ngalezi zinto ezi...