U-Chinae Alexander akayona into eyi ibonelo e imangazayo, ikakhulukazi ezweni lempilo eligxile ekukhuleni ngaphambi nangemva kwezithombe. (Ngokuzimi ela, ngi ho noKayla It ine unemicabango ethile yoku...

Hhayi ukuze uzizwe engathi impilo yakho yonke ibingamanga, kodwa amakhanda akho amnyama anga e angabi namakhanda amnyama nhlobo. Kwe inye i ikhathi lawo ma-pore abukeka njengamacha hazi amnyama, amanc...

Ngenkathi ngivaka hele iwele lami, uRachel, ema ontweni ambalwa edlule e cott dale, AZ, idolobha alibiza ngekhaya kule minyaka eyi humi eyedlule, be ikwimi hini yethu ejwayelekile yokuhlola ukunambith...

Izindaba ezihamba phambili: Akuyona yonke in ipho eyenziwe eyalinganayo. Futhi yingakho in ipho ye-ca tile em ulwa — eyenziwe ngamafutha a u elwa ezit halweni — ibilokhu idunyi wa iminyaka njengemnene...

I-Blue Diamond ikhiphe ukukhumbula emakhathoni angamahafu-gallon obi i lwe-almond oluqandi iwe lwe-Almond Breeze okungenzeka luqukethe ubi i lwenkomo. Amabhoki i angaphezu kuka-145,000 athunyelwa kuba...

Impela, i it ha e-kale ne ipina hi inganikeza inani eliphakeme ngokumangazayo lamavithamini nezakhi zomzimba, kepha ingadi igcwele eminye imifino eminingi enamaqabunga elinde wena ukuthi uzame. Ku uka...

Amandla okuba nama-remix kuhlu lwakho lokudlalayo lokuzivocavoca ukuthi anikela ngezwe elihle kunawo womabili: izingoma o uvele uzithanda nomculo ozwakala umu ha ha. Ngo izo lwabo, ungazizwa ukhululek...

Nizwile nonke izaba, "Anginayo imali eyanele yokuba yilungu lejimu." Hhayi-ke, namuhla izoyiphiki a leyo nganekwane khona lapha futhi khona manje. Qhubeka ufunde ngezindlela ezine ongathola ...

U ukulungele ukukhahlela emuva nokugcoba ubhont hi i kuze kube ngumhlaka-4 kuJulayi ne iphuzo e inot hwala e inempilo e andleni akho? Kulo nyaka, dluli a ama-cocktail kabhiya no hukela (hi, angria ne-...

Kunethuba elihle lokuthi uku ebenzi a kwakho kuhluke kakhulu: ukuphakami a kancane ejimini, i-yoga e ite hini angakini, ikila i le- pin nomngani wakho, njalonjalo. Inkinga kuphela? Ci he ulahla imali ...

Qamba ukudla, futhi ngizocabanga ngamakha imende akhathaze ngakho. Ngike ngaba nabantu abaningi abangit hela ngezilingo nezin izi zabo ci he ngazo zonke izindlela zokudla: i-paleo, i-vegan, i-low-carb...

Uthathe igxathu elikhulu ohambweni lwakho lokwehli a i i indo ngokwenza i inqumo okujoyina ama-Weight Watcher -congrat ! Yebo ulwenzile ucwaningo lwakho, ngakho-ke uyazi ukuthi i-li t-topper evamile u...

Uku hi a nom wakama we ikhathi a ehlobo kunga ho into eyodwa kwezimbili: izinwele ezicwebezelayo, ezinci hi iwe noma eziningi kanye ne-frizz eningi."Um wakama ovela emoyeni ofudumele ungena futhi...

Uma ungibuka, ubungeke ucabange ukuthi ngidla ngokweqile. Kodwa kane ngenyanga, ngizithola ngidla ukudla okungaphezu kwalokho engingakwazi. Ake ngihlanganyele kancane mayelana nokuthi kunjani ngempela...

Uma uku krola ku-In tagram amahora amaningi ekugcineni kuwumthombo wakho wokuzijabuli a, akungabazeki ukuthi ulandela u-@girlwithnojob (Claudia O hry) kanye no-@boywithnojob (Ben offer), okunye okuhla...

I- almon eyo iwe ene-ounce e-4 enongwe nge-1∕2 ithi ipuni ye-ginger yomhlabathi; 1 inkomi hi ye- kale teamed; 1 ubhatata obhakiwe; 1 apula.Kungani i- almon ne-ginger?Izindiza ziyizindawo zokuzalela am...

Amaholide aletha i imilo e ihle futhi e ibi kakhulu etafuleni le idlo aku ihlwa. Futhi ngenkathi kumnandi, uku abela okuguqile emadolweni kumazwana afana nokuthi "Uqini ekile ukuthi angaku u a an...

Awukaze u ebenze unomphela noma udle zonke izinto ezingalungile? Yeka ukugcizelela ngakho-lawa macebi o angu-5 anga hint ha yonke into. Zilungi elele ukuthola inqubo yakho enempilo-nokuzethemba kwakho...

Eminyakeni embalwa edlule, i-juicing iye yaguquka i uka enkambi weni ekhethekile emphakathini ophilayo ophilayo yangena ekuthambekeleni kukazwelonke. Kulezi zin uku, wonke umuntu okhuluma ngeju i uyah...

Uma ubhali ela ukujima nomqeqe hi o aziwayo u-Harley Pa ternak, umbhali we Amakhilogremu ama-5: Ukuphumelela koHlelo Lwezin uku ezi-5 Lokuqaqa I i indo Ngoku he ha, uyazi ukuthi uzokhahlelwa i inqa. N...