Yikuphi Ukudla Okufanele Ukudle-Nokugwema-Uma Uphethwe I-Endometriosis
Uma ungomunye wabe ifazane abayizigidi ezingama-200 emhlabeni wonke abane-endometrio i , kungenzeka ukuthi ujwayele ukukhungatheka ngobuhlungu be igine ha nobungozi bokuzala. Ukulawulwa kokubeletha kw...
Ukuzivocavoca kwe-Resistance-Band Interval Ukusheshisa I-Metabolism Yakho
I ebenza kanjani: U ebenzi a ibhendi lakho lokumelana nalo lonke i ikhathi okuzivocavoca, uzoqedela izivivinyo zamandla ezimbalwa ezilandelwe ukunyakaza kwe-cardio okuhlo elwe ukukhuli a izinga loku h...
Amathiphu ama-3 okukhanyisa noma iyiphi i-Kraft Foods Recipe
Kulula ukungena enkingeni yokudla. Ku ukela ekudleni oku anhlamvu okufanayo nge ikhathi a eku eni ukuya njalo ukupaki ha i emi hi elifanayo nge ikhathi a emini noma ekwenzeni ukudla kwaku ihlwa okufan...
Izinhlelo Zokuxhumana Eziningi Kakhulu Zandisa Ubungozi Bakho Bokudana Nokukhathazeka
Akunakuphikwa ukuthi imithombo yezokuxhumana inomthelela omkhulu ezimpilweni zethu, kepha kungenzeka yini ukuthi ibuye ibe nomthelela empilweni yethu yengqondo? Yize ixhunywe ekwehli eni ukucindezelwa...
Ungakuthola Ngempela Ukulala?
Impela, uyazi ukubaluleka kokuphumula okuhle ebu uku (ukuqini a ama o ha omzimba, imizwa engcono, inkumbulo ethuthuki iwe, uhlu luyaqhubeka). Kepha empeleni uku haya amahora ayi ikhombi a kuya kwayi i...
Izindebe Ezinde
Uyemukelwa enkathini yombala wezindebe ojulile, omnyama, ovu a inkanuko. Kuncane okukhangayo futhi okuyengayo kunezindebe ezibomvu ezikhangayo - noma umthelela ophezulu wale izini, onothando kakhulu (...
Okwenza Mhlawumbe Ungatholi Umkhuhlane Nomkhuhlane Ngesikhathi Esifananayo
Izimpawu ezibandayo nezomkhuhlane ziyahlangana, futhi futhi azinhle. Kepha uma unebhadi ngokwanele ukuthi ungathola eyodwa, okungenani mancane amathuba okuthi uthole enye nga ikhathi inye, ngoku ho ko...
Kungani Isilwane Sakho Kufanele Silingane Njengawe
Ukulala ku ofa nokudla e it heni e igcwali wa ngokuzenzakalela u uku lonke ngeke kwenze indlela yokuphila enempilo-ngakho kungani ivumela izilwane zethu ukuthi zikwenze?Uma ucabanga ukuthi, "Kodw...
UKristen Bell noDax Shepard 'Lindela Iphunga' Ngaphambi Kokugeza Amadodakazi Abo
I onto elilodwa ngemuva kokuba u-A hton Kutcher noMila Kuni bangene egazini ngokudalula ukuthi bageza izingane zabo kuphela, indodakazi eneminyaka engu-6 ubudala uWyatt nendodana eneminyaka engu-4 ubu...
Chillin ’Ekhishini
Njengabe ifazane abaningi, noma nini lapho ngizizwa ngicindezelekile, ngikhungathekile, ngihlanya, noma ngingaphumuli, ngiqonde ekhi hini. Ngiphenya ifriji namakhabethe, nginento eyodwa nje engqondwen...
I-Special Olympian iba Imodeli Yokuthoma ene-Down Syndrome to Land Beauty Campaign
"Uluhlobo lokukhuthazeka izwe lobuhle ebelikade lilahlekile," kubhala umugqa wezinwele uBeauty & Pin-up ku-In tagram yabo, futhi bebengeke baqonde kahle: UKatie Meade ungowe ifazane ophu...
I-Orange I-New Black's Alysia Reiner: "Ngiyi-Total Mush Ball"
Angadlala um izi womphathi wejele uNatalie "Fig" Figueroa ocindezelayo, onzima I-Orenji yiNt ha Ent ha (eqala i izini yayo ye ibili namuhla!), Kodwa empilweni yangempela, U-Aly ia Reiner i i...
"Iseluleko Esihle Kakhulu Semisebenzi Engike Ngasithola"
"Zama nje, yini embi engenzeka? Ngeke uyithande be e uzama enye into?" Lawo mazwi a engint ha engqondweni yami, yize a hiwo kimi eminyakeni engaphezu kwe humi nambili eyedlule. Kwakungobu uk...
Uhlelo Lokuqeqeshwa Kwamasonto Amabili lweNike + NYC ukuze ube ngumsubathi ongcono
N uku zonke, abaqeqe hi be-Nike + NYC bahola ama-run noku ebenza kwabo bonke amazinga wamakhono emigwaqweni ye-Big Apple, be ebenzi a idolobha njengemi hini yokuzivocavoca edingekayo. Kepha akudingeki...
I-Brandless Isanda Kuthulwa Amafutha Abalulekile Abizayo, ama-Supplements, ne-Superfood Powers
Amagaga i angenagama enza i-2017 ngenkathi yethula ngokudla okuphilayo, imikhiqizo yokuhlanza engenabuthi, nemikhiqizo yobuhle konke kubiza ngo- $ 3. I itolo okudla e iku-inthanethi elokhu ehli e inte...
Izindlela Ezi-10 Zokubhekana Nokuhlukana
Noma ngabe enibe ndawonye izinyanga ezimbili noma iminyaka emibili, ukwahlukana kuhlala kulula kumqondo kunokubulawa. Kodwa naphezu kokuthi kuzwakala kunzima kangakanani, ukuba "nekhefu elihlanze...
UZendaya Uvele Wathola Okungokoqobo Ngokuhlangenwe nakho Kwakhe Ngezokwelapha: ‘Akukho lutho olungahambi kahle ngokuzisebenzela wena’
UZendaya angathathwa ngokuthile njengencwadi evulekile enikezwe impilo yakhe emehlweni omphakathi. Kepha engxoxweni ent ha no Briti h Vogue, umlingi i uvula i ifuba ngokwenzeka ngemuva kwezigcawu - ik...
Izinto ezi-6 ebengifisa ukuthi ngabe bengizazi ngokugijima lapho ngiqala
Izin uku zokuqala zokugijima ziyajabuli a (konke kuyi-PR!), Kepha futhi zigcwele zonke izinhlobo zezinyathelo ezingezinhle (ngokoqobo nangokomfaneki o) nezinto engifi a engathi ngabe bengizazi. Zonke ...
UHalsey Uvule Ngokwakhe Ngendlela Umculo Omsize Ngayo Ukuphatha Ukugula Kwakhe
U-Hal ey akanamahloni ngokuzabalaza kwakhe nempilo yengqondo. Eqini weni, uyabamukela. Lapho eneminyaka engu-17 ubudala, lo mculi kwatholakala ukuthi une-bipolar di order, i ifo okucindezeleka e ibona...
Spin kuhlu lwadlalwayo lwe-Slim Cardio
lip ezindlebeni zakho be e uvula lezi zingoma ngaphambi kokugxuma ebhayi ikili lakho ukwenza uhlelo lwethu lwangaphakathi lokuhamba ngebhayi ikili. Lezi jamu zizokugcina ukhuthazekile ngemizuzu engam...