I-Napa Valley Trip Sweepstakes: Imithetho Esemthethweni
AKUKHO UKUTHENGA OKUDINGEKAYO.Ungangena kanjani: Ku ukela ngo-12: 01 eku eni (ET) ngomhla ka-MARCH 5, 2013, vaka hela iwebh ayithi ethi www. hape.com be e ulandela izinkomba zokungena ze- "NAPA V...
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Ikhabethe lakho likadoti kanye negumbi lokulala lifana ngani? I ikele. Yebo, umuntu kufanele abe nezikele ozi ebenzi ayo uku ika (✂️), kanti omunye kufanele abe ne ikhundla ezocan i o i ebenzi ela uku...
Ubuwazi Ukufunga Kungathuthukisa Ukuzivocavoca Kwakho?
Lapho uzama i-PR, noma yini engakunika umkhawulo wengqondo ongeziwe * omncane * ungenza umehluko. Kungakho aba ubathi ba ebenzi a amaqhinga ahlakaniphile njengokubona nge o lengqondo ukuba iza ukufeza...
I-Anatomy Yesitsha Esiphelele
Kune izathu okuthi okuphakelayo kwakho kwe-In tagram kugcwele izit ha ezinhle, ezibukeka zimnandi (izit ha ze- moothie! Izit ha zeBuddha! Izit ha ze-burrito!). Futhi hhayi nje ngoba ukudla e it heni k...
Kufanele Ujuluke Kangakanani Ngempela Ngesikhathi Sokuzivocavoca?
Kungakhathali eki ukuthi uphuphuma umjuluko lapho i-treadmill iqala ukuhamba noma uzwa izithukuthuku zomakhelwane wakho zikufutha ekila ini le-HIIT kunelakho, kungenzeka ukuthi uzibuze ukuthi yini eva...
Ngabe i-Alarm Clock Yogu ingaguqula Ekuseni Kwakho?
Uma bekufanele ngiphawule ithoni yama ethi ewa hi lami elivamile lo uku oluzayo ngemva kokuba lingithu e ngiphaphame, bengizolibiza ngokuthi "manic." Aku izi ukuthi ngi hayele ubuthongo ngok...
I-Makeup Engenawo Uwoyela Engcono Kakhulu Yokukhathazeka Kwakho Kwesikhumba
Mhlawumbe uke wawabona amalebula "angenawo uwoyela" kuma-moi turizer ahlukahlukene, izi ekelo kanye ne-powder lapho u haya indawo yezimonyo-kodwa ku ho ukuthini, futhi kufanele unakekele?Imp...
Konke Odinga Ukukwazi Ngomkhuhlane Wesisu
Umkhuhlane we i u unge inye alezo zifo eziza ngamandla futhi ngoku he ha. Umzuzu owodwa uzizwa ukahle, futhi ngokulandelayo ulwa nezimpawu zomkhuhlane we i u ezinjengokucanuzela kwenhliziyo nobuhlungu...
Iba Lawa Amathiphu Kwabesifazane Bangempela Abafunde Ukuchoboza Imigomo Yabo Ngezinsuku Ezingu-40
Ukuzibekela izinhlo o-noma ngabe lokho kugijima umjaho, ukuzenzela i ikhathi e ithe xaxa, noma ukufaka umdlalo wakho wokupheka-yingxenye elula. Kodwa ukunamathela emigomweni yakho? Yilapho-ke izinto z...
UMeghan Trainor Wathwetshulwa Ngaphandle Kwemvume Yakhe Futhi ‘Ugula Kakhulu’
Ukhalo lukaMeghan Trainor lwathwet hulwa kuvidiyo yakhe ent ha yomculo ngaphandle kwemvume yakhe futhi 'uca ukile', 'unamahloni', futhi ngokungagwegwe i, 'phezu kwayo'.Ngemuva ...
Ukugijima Kwangisiza Ukuthi Nginqobe Inkinga Yami Yokudla
Okuxakayo ngenkinga yami yokudla ukuthi iqale nge ikhathi mina bekungenjalo uzama ukunciphi a umzimba.Ngathatha uhambo oluya e-Ecuador phakathi nonyaka wami wokugcina e ikoleni e iphakeme, futhi ngang...
I-Track Star ka-OITNB iba yiqiniso ngomkhuba wakhe wokuzivocavoca umzimba
Uma ungumuntu okhuthele Iwolint hi Imnyama Ent ha fan, khona-ke wazi kahle ukuthi ngubani uJanae Wat on (odlalwa nguVicky Jeudy); uyi ibo hwa e ikole amabanga aphezulu e aphenduka i ibo hwa a e-Litchf...
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Kule nyanga kwa- HAPE, ihlangani e uhlu lwadlalwayo lokuzivocavoca ku uka kuma hadi we-pop. Uku ikeka ku uka ku- U-lady Gaga futhi Ke ha kungenzeka ujwayele ukujwayela wena, njengoba kuyizin ika ejimi...
Thola Ifomula ka-Jillian Michaels Yokuzivocavoca Okulinganiselayo
Kimi, uJillian Michael ungunkulunkulukazi. Uyindlovukazi engenakuphiki wa yokujima kombulali, unamandla a hukumi ayo, uno-In tagram ohleki ayo, futhi ngaphezu kwalokho, uphan i kakhulu emhlabeni, ngen...
Ngabe Imboni Yokuqina Inenkinga "Ehlazisayo"?
Kwakumaphakathi no-Aga ti futhi u-Chri tina Canterino wayethola izithukuthuku zakhe zan uku zonke. Ngemuva kokuncipha kwe i indo e ingamakhilogremu angu-60, u ozimali oneminyaka engu-29 ubudala kanye ...
Ama-Bras Post-Mastectomy Bras yi-Game-Changer Yabasindile Komdlavuza Webele
Umdlavuza webele uthinta inani elikhulu labe ifazane - oyedwa kwabayi i hiyagalombili uzotholakala nge inye i ikhathi, ngoku ho kwe-American Cancer ociety. Oyedwa kwabayi i hiyagalombili. Lokho ku ho ...
Izinguquko Ezincane, Imiphumela Emikhulu
Lapho ngi hada ngineminyaka engama-23 ubudala, ngangine i indo e ingamakhilogremu angu-140, okwakuyi ilingani o obude bami nohlaka lomzimba wami. Ngomzamo wokujabuli a umyeni wami omu ha ngamakhono am...
Konke Odinga Ukukwazi Ngokuzila Ukudla Okungapheli
Ukuphenya ngemibono yokulungi elela ukudla ku-In tagram, kungenzeka ukuthi uhlangabezane nazo zonke izinhlobo zezinhlelo zokudla abantu abazilandelayo nabazifunga nge-Whole30, keto, paleo, IIFYM. Futh...
I-Mint Chocolate Chip Milkshake Ephindaphindwe Njengesiphuzo Sokubuyisa Ukuzivocavoca
Ucabanga ukuthi i idlo akho angemva kokujima idinga ukuba yi icefe futhi ibe nempilo? Cabanga futhi. Le milk hake ye-chocolate mint imnandi kakhulu kangangokuba izwakala njenge-de ert ethandekayo (ina...
UBrie Larson Wakhuphuka Ngokuqabuka Intaba Engaba ngu-14 000-Foot — Wayigcina Iyimfihlo Unyaka
Njengamanje akuyona imfihlo ukuthi u-Brie Lar on wangena emandleni eqhawe adlala uKapteni Marvel (ukhumbula uku unduza kwakhe inqulu enzima kakhulu engamaphawundi angu-400?!). Kuvela ukuthi, wa ebenzi...