U-Lena Dunham Ubhale Indatshana Ethembekile Ethembekile Mayelana Nesipiliyoni Sakhe se-IVF Esingaphumeleli
U-Lena Dunham uvuleka ngokuthi ufunde kanjani ukuthi aka oze abe nengane yakhe uqobo. Enkulumweni eluhlaza, e engozini ebhalelwe Umagazini kaHarper, wachaza ngokuhlangenwe nakho kwakhe okungaphumelela...
Konke Odinga Ukukwazi Mayelana 69 Isimo Socansi
Ma ingayifaki i- ugarcoat: i-69-ing ingaba e imweni okuya ocan ini ngendlela emangali ayo, engathandeki, futhi e i ondelene.Ikhala lakho li ondelene ne inqe omlingani wakho, wenza i-yoga enepipi/ingqu...
I-Fake n ’Bake: Ukudla Okuthosiwe Oku-5 Okubhaka Ngcono
Yiba nokudla, uzoko a. Kuyi iqubulo a eMelika, kepha futhi kumayelana nendlela engenampilo yokudla imali enempilo enjengamazambane, inkukhu, inhlanzi nemifino. "Ukutho a hhayi nje kuphela ukuphin...
Ingabe Lesi Siphuzo esivela ku-Starbucks singathuthukisa ukunikezwa kwakho kobisi?
Wonke umuntu uthanda ama widi e-pink tarbur t, ngakho-ke akumangazi ukuthi i iphuzo e- tarbuck e ikhumbuza u widi ithuthuki e inkolo elandelayo. Abalandeli ba-oda i- trawberry Acai Refre her yomkhiqiz...
Ukubeka amakhefu esimweni esibi
Angingeni e imeni e ibi kaningi, kepha njalo kaningi umuntu uzongiqobela. Ngolunye u uku, benginom ebenzi omningi ebengizowenza, okwangibangela ukuthi ngiqhumi e ijimu u uku lwe ibili ngokulandelana. ...
Izindlela Ezi-4 Zokusakaza Ukuzivocavoca Kwakho Kusihlwa
Ukuzivocavoca kwaku ihlwa kungathatha okuningi kuwe; ngemuva ko uku olude ehhovi i, u adinga ukulingana nge ikhathi okujuluka ngaphambi kokuya ekhaya uphumule. Yenza lula inqubo yakho yokuzivocavoca n...
Izinduna Zabantu Abadala Ziyaqhamuka Yonke Indawo
Ukuphuka okujabhi ayo aku ekho ukukhathazeka oku hiye ngemuva kwent ha yakho: amaphe enti angama-90 ochwephe he babika ukwanda kwenani labantu abadala abafuna ukwela hwa induna ngonyaka odlule, ngoku ...
40s kwelitshe uhamba
empilweni yakho I ikhathi lapho abe ifazane abaningi bewela enqoleni yokuzivocavoca empeleni i ikhathi lapho kubaluleke kakhulu ukuhlala ebhodini. Ama-40 kulapho iningi lethu liqala ukuzwa ukugeleza k...
Izitayela ze-Yoga zikhishwe ikhodi
I-Hatha Yoga Um uka: Kwethulwa eNdiya ngekhulu le-15 yi azi amaHindu, Yogi watmarama, Hatha po e -Downward-Facing Dog, Cobra, Eagle, and Wheel ngokwe ibonelo-yakha ukulandelana okuningi kwe-yoga okwen...
Izindlela Ezi-8 Zokwenza Inkohliso Ukubukeka Njenge-Pro Embhedeni
Ubulili bungaba ngumlingo, konke kuhlangani a-futhi kwe inye i ikhathi kube nzima, ikakhulukazi uma unomfana omu ha noma ufuna ukuzama izinto ezint ha (kepha ungazi ukuthi ungaqala kuphi). Izindaba ez...
Ngalahlekelwa Umlenze Ngenxa Yomdlavuza—Ngabe Sekuba Imodeli Yabantu Abakhubazekile
Angikhumbuli uku abela kwami kokuqala lapho ngifunda, ngineminyaka engu-9 ubudala, ukuthi umlenze wami uzonqunywa, kodwa nginomfaneki o ocacile engqondweni yami ngikhala ngi hayelwa ama ondo kulokho...
I-No-Equipment Barre Workout Ehlanganisa I-Yoga, i-Pilates, ne-Cardio
Uma ucabanga ukuthi uku ebenzi a i-barre akulutho ngaphandle kokunyakaza okuncane kwe-AF ongakwazi nokukubona noma ukuzwa, khona-ke A. Uyiphutha, kungaphezulu kakhulu kwalokho; no-B. Kwirekhodi, leyo ...
Iqiniso Ngamafutha
Iminyaka eminingi amafutha ayeyigama elingcolile, okuthile ochwephe he abaxwayi a ngokuthi kwakuzolimaza izinhliziyo zethu kanye nokhalo lwethu. Ngemuva kwalokho it helwe ukuthi ingadla okuningi njeng...
Izinto Ezi-4 Ezibalulekile Zokunciphisa Isisindo
Ebu weni bayo, ukwehla kwe i indo kubonakala kulula: Inqobo nje uma u hi a amakholori amaningi kunalokho okudlayo, kufanele uchithe amakhilogremu. Kepha ci he noma ngubani oke wazama ukubuyi a okhalwe...
Ngokusobala, Ukucabanga Ngomuntu Omthandayo Kungakusiza Ukubhekana Nezimo Ezicindezelayo
Ngokuzayo lapho uzizwa ukhungathekile, ucabanga nge- .O yakho. kunga iza. Ucwaningo lwakamuva olu hicilelwe ku I-P ychophy iology uphakami e ukuthi ukucabanga nje ngomlingani wakho ngaphambi kokuthola...
Imfihlo yeDramatic Slim-Down kaKelly Clarkson
Izinto kungenzeka zingabi yi-' tronger 'ye UKelly Clark on: ingoma ent ha, uhlelo olu ha lwe-TV, uhambo olu ha, i oka eli ha, izinwele ezint ha, ibhodi ent ha! Ngenxa yokuzivocavoca okuqinile ...
Ingabe Amakilasi e-Snowga Yoga Aphephile?
Phakathi kwe-yoga e hi ayo, i-yoga yebhodwe ne-yoga enqunu, kunomkhuba wazo zonke izinhlobo ze-yogi. Manje kunenguqulo yawo wonke onogwaja beqhwa laphaya: i- nowga.Akukhona nje ukuzijwayeza i-a ana eq...
UKristen Bell Uthi Le Vegan Mascara Lengthes Lashes Ngaphandle 'Nezithako Ezimbi'
Uma uthanda ima cara ethile, awuwedwa. Wonke umuntu unenkophe yakhe yokugcina engcwele, kuhlangani e no aziwayo bakho obathandayo: U-Camila Mende ufunga ngo-Ilia La h Limitle La h Ma cara; Ukuhamba ku...
USarah Silverman Ucishe Wafa Ngeviki Eledlule
Uzibuza ukuthi u arah ilverman ube enzani muva nje? Kuvela ukuthi lo omahlaya wayenolwazi lokufa, echitha i onto eledlule e-ICU nge-epiglottiti , i imo e ingajwayelekile kodwa e ibulalayo. Ngokujabuli...
Amaqiniso Amasha Okuphila: Icebo Lokuvikela Ukuzala Kwakho
Ucwaningo lwembula ukuthi wonke umuntu we ifazane kufanele athathe izinyathelo namuhla ukuvikela ukuzala kwakhe, noma ngabe unezingane ebucho heni manje noma angakucabangi ukuba ngumama i ikha hana (n...