UJennifer Garner Wabelane Ngesixazululo Esimnandi Se-Bolognese Lokho Ezokwenza Indlu Yakho Iphunga Elimangazayo
U-Jennifer Garner ubelokhu ezuza izinhliziyo zethu ku-In tagram nge-#PretendCooking how yakhe lapho abelana khona nezindlela zokupheka ezinempilo ongaziphili a ekhi hini lakho. Ngenyanga edlule, uhlan...
UKristen Bell Uqulekile Ngesikhathi Ezama Ukukhipha Indebe Yakhe Yokuya Esikhathini
Abe ifazane abaningi bebelokhu bethengi a amathamponi namaphakethe ngenkomi hi yokuya e ikhathini, inketho eqhubekayo, engenamakhemikhali, enokugcinwa okuphan i. O aziwayo abanjengoCandance Cameron Bu...
Unganciphisa Kanjani Isisindo Ngaphandle Kokuzizwa Ulambile
Izinto ezimbili onga e ungazi ngami: Ngiyathanda ukudla, futhi ngiyakuzonda ukuzizwa ngilambile! Ngangivame ukucabanga ukuthi lezi zimfanelo zonakali e ithuba lami lokuphumelela kwe i indo. Ngenhlanhl...
Ukudla Okungcono Kakhulu Okungafuneki
Kungazelelwe, njengoba umi kulayini wokukhokha uthenga iyogathi yokudla okulula okunempilo okuhleliwe kwaphakathi na eku eni kwaleli onto, kuyafika kuwe ukuthi u uzonikela kulelo bhizini i elingamabhi...
Ama-ProDommes ama-4 Abelana Ngokuqondile Ukuthi Kanjani Ukuba Yi-Dominatrix IRL
Ukuthandwa kwe-I-Euphoria futhiUkuhlangani a, imibuki o emibili ye-TV efaka i-Dominatrix njengabalingi wa abaphambili-uKat Hernandez noTiff Che ter, ngokulandelana-ba iki ela ukuthi abantu bathakazeli...
Khululeka nge-Julianne Hough's Footloose-Inspired Workout
Ukubheka okukodwa nje UJulianne Hough futhi kuyacaca ukuthi ukudan a kuyawenza kahle umzimba! Njengamanje, umdan i omuhle ophenduke umculi-ongumlingi i ophendukile ukhululeka e ikrinini e ikhulu, enen...
Inyanga yesi-2: Umzimba weSexier ngemizuzu engama-30 nje ngosuku
Lokhu kujima, okuklanywe ithimba lokufaneleka e-Cal-a-vie Health pa e-Vi ta, California, ku hukumi a izinto (okubalulekile ekugcineni leyo miphumela iza) ngokubekela in elele ibhalan i yakho. Uzokwenz...
Buyela Emuva Isikhathi, Ngaphandle Kokuhlinzwa
Ukuze ubukeke umncane, aku adingeki ungene ngaphan i komme e-noma u ebenzi e izinkulungwane zamaRandi. Imijovo emi ha kanye nama-la er abu helelezi we ikhumba alwa nemi ele yamabamba, imigqa emihle, i...
Ingabe Ukudla Kwe-Vegan Kuphephile Ezinganeni?
Okwakamuva New York Time ucezu luqhakambi a ukuthandwa okwandayo kwemindeni ekhuli a izingane zayo ekudleni okuluhlaza noma kwe-vegan. Uma ubheka, lokhu kunga e kungabonakali njengokuningi engingabhal...
I-Gwen Stefani-Inspired Core Workout ye-Abs That Rock
Ufuna i-rockin 'ab njengoGwen tefani? ibambe umqeqe hi we-Nike Ma ter u-Rebecca Kennedy (ongeyena u aziwayo kodwa kuyinto inkanyezi emhlabeni wokuqina) ukudala ukujima okuzokufundi a ukuthi ungath...
Zama Lo Mkhuba? Okufanele Ukwazi Nge-TRX.
Ingabe i ethi enga indi yezintambo zenayiloni ingaba yikho konke okudingayo ukuze uqine futhi unciphe uku uka ekhanda kuye ozwaneni? Le o i ithembi o ngemuva TRX® Ukumi wa Umqeqe hi ™-I i timu yo...
Imivimbo enguLuscious
Thola i-ma cara ephelele ye- wena.Uhlobo lwe-La h: IzacileUkulingani a kwe-Ma cara: Ivolumu. Ama-bri tle akulezi mabhula hi ahlala a ondelene, ebavumela ukuthi babeke umkhiqizo omningi emivimbo, kuben...
Ama-Remixes ayi-10 wokunika amandla uhlu lwakho lokudlala
Ama-Remixe afana nomculo womoya we ibili. Eku ebenzeni kwakho, kwe inye i ikhathi kuzoba nezikhathi lapho kubonakala engathi u haye udonga kuphela ukuthi lolo donga lunyamalale ngokuzumayo. Ngokufanay...
Ukuthi uLea Michele Wathola Kanjani Esimweni Esihle Kakhulu Sempilo Yakhe
"Ngiyazifela ngokuzivocavoca," ku ho uLea. "Ngiyayithanda. Ngi e imweni e ihle kunazo zonke engake ngaba ngaphan i kwa o, futhi nginobudlelwano obuhle nomzimba wami. Ngi endaweni enhle ...
Konke Odinga Ukukwazi Ngaphambi Kokugijima Eqhweni
Kwabanye bethu, i izini yokuthwebula ayikhombi i ukuthi ekuyi ikhathi okuzinza futhi uthole i-bae ya ebu ika, ku ho ukugijima ngaphandle kwawo wonke amathuba owatholayo ngaphambi kokungena ebudlelwane...
Lesi Isivinini Esimaphakathi Sokugijima Sabesifazane
Uma kukhulunywa ngoku ebenza, ingabagxeki bethu abakhulu. Kukangaki umuntu ekucela ukuthi ugibele umngane wakho be e uthi "cha, ngihamba kancane" noma "angikwazi ukuhambi ana nawe"...
Nansi Indlela U-Anna Victoria Afuna Usondele Ngayo Ekuqeqesheni Kwakho Kwangemva Kweholide
Nge ikhathi amaholide, kungazwakala kungenakwenzeka ukugwema imilayezo enobuthi mayelana "nokuqeda" ukudla okujabuli ayo okudlile noma "ukukhan ela ama-calorie " onyakeni omu ha. K...
I-Sunscreen Technique kaGwyneth Paltrow Ikhulisa Amashiya athile
UGwyneth Paltrow u anda kuqopha inqubo yakhe yan uku zonke yokunakekelwa kwe ikhumba nokwenza izimonyo I-VogueI ite hi e-YouTube, futhi ingxenye enkulu, akukho okumangazayo. U-Paltrow ukhuluma ngefilo...
Master This Move: Split Squat
Ukuze uqonde ukuthi kungani lokhu kuhamba kukuhle kangaka, okokuqala udinga i-primer e he hayo ekuhambeni. Kunga e kungezwakali njengezihloko zokufaneleka ezithinta ucan i kakhulu, kodwa ukuhambahamba...
Izinzuzo Zezempilo Zangempela zeChlorella
Ezweni lokudla okunom oco, ukudla okuluhlaza kuvame ukubu a. U uvele uyazi ukuthi i-kale, i ipina hi, netiye eliluhlaza yizindlu ezinamandla zokudla okunempilo. Ngakho manje kunga e kube yi ikhathi ok...