Ukuthi Ukudla Nokuzivocavoca Okuzithuthukise Kakhulu Izimpawu Zami Ze-Multiple Sclerosis
Kwa e kudlule izinyanga ezimbalwa ngibelethe indodana yami lapho imizwa yokuba ndikindiki iqala uku abalala emzimbeni wami. Ekuqaleni, ngayihlikihla, ngicabanga ukuthi kungumphumela wokuba ngumama omu...
Skin-Care Hacks Ukwenza Imikhiqizo Yakho Iphumelele
Ci he uyazi ukuthi abe ifazane bachitha i ikhathi e iningi (nemali eningi) ohlelweni lwabo lobuhle. Ingxenye enkulu yaleyo thegi yentengo ivela ekunakekelweni kwe ikhumba. (Ama- erum wokulwa nokuguga ...
Izindlela Ezi-7 Ze-Yoga Zasemoyeni Zizothatha Ukuzivocavoca Kwakho Kuzinga Elilandelayo
Ukubuka kwakho kokuqala kwethrendi yakamuva yokufaneleka kungenzeka bekuku-In tagram (#AerialYoga), lapho izithombe ze-yoga ezinhle, ezidelela amandla adon ela phan i bezilokhu zanda. Kepha awudingi u...
Ingabe Ukudla Okuphansi Kwe-Carb Kungasiza Ukuvimbela Ukuhlaselwa Yinhliziyo?
Izeluleko ezijwayelekile zithi enye yezindlela ezingcono kakhulu zoku iza inhliziyo yakho (kanye nokhalo lwakho) ukuhlala kude nokudla okunamafutha njengenyama ebomvu. Kepha ngokwe ifundo e i ha, okuh...
Le vidiyo ka-Gina Rodriguez Izokwenza Ufune Ukukhahlela Okuthile
awubona, Gina! Uke waba ngumthombo webanga A lokuqina nokuzithanda, uGina Rodriguez wabelane ngokubuka ukuthi ungena kanjani endaweni lapho eziqeqe ha. I- UJane iNca akazi Le i ihlabani ifake ividiyo...
Ukuhamba Okusheshayo Kwe-Cardio
Uyazi ukuthi kufanele uvivinye umzimba ngokwengeziwe. Ufuna ukuzivocavoca umzimba ngaphezulu. Kepha kwe inye i ikhathi kunzima ukukhama ukuzivocavoca okugcwele ohlelweni lwakho olumata a. Izindaba ezi...
Amaculo Wokubhukuda Wakho Slim
Amandla echibini! Nga o onke i ikhathi uku haywa nokukhahlela, umzimba wakho wonke u ebenza ngokumelene nokumelana namanzi, uqopha imi ipha yakho futhi u hi e ama-calorie angu-700 ngehora! Kodwa njeng...
Izindlela Ezi-7 Zohlobo Lwehlobo Oludidayo Kwamalensi Oxhumana Nawo
Ku ukela kumachibi okubhukuda anothe nge-chlorine kuya ekungaguli eni okuthile kwe izini okubangelwa ut hani obu anda ku ikwa, kuyihlaya elinonya ukuthi ukwenziwa kwehlobo lokukhahlela kuhambi ana nez...
Inselelo Yokuqina Kwezinsuku ezingama-30 Kungaba Imfihlo Yempumelelo Yokuzivocavoca
Uke wababona kuma-infographic ku-Pintere t, abhalwe kabu ha ku-In tagram, abiwa ku-Facebook, nakuma-ha htag ahamba phambili ku-Twitter-inkinga ent ha yokuqina yin elele yezin uku ezingama-30, futhi i ...
Lo Mshayisibhakela Oneminyaka Eyisi-8 Uzokukhuthaza Ukuze Uthole I-Inner Badass Yakho
U-Mi Babybug, um hayi ibhakela ofi ayo wa e an Franci co, unamakhono abucayi-futhi azokwenza uzizwe uphelelwe yi imo noma uphefumulelwe. idon ela ekugcineni. (Okuhlobene: Lo Muntu oneminyaka engu-9 Uc...
Kuyini Ukushunqa Kwesitho Sangasese Futhi Ingabe Kufanele Ngizame Ukwelashwa?
Amagama athi " teaming vaginal" angikhumbuza izinto ezimbili: le o igcawu e ikuIzintombi lapho uMegan e haya i-Air Mar hall John ngokukhuluma "ngoku hi a okufudumele okuvela emotweni ya...
U-Lena Dunham Ukhuluma Ngemiphumela Yakhe Yesikhathi Eside YeCoronavirus
Ezinyangeni ezinhlanu kungene ubhadane lwe-coronaviru (COVID-19), ku enemibuzo eminingi kakhulu ngaleli gciwane. Iphuzu lapho: I-World Health Organi ation (WHO) i anda kuxwayi a ngokuthi ukutheleleka ...
Imfihlo yaseKorea Esikhunjeni Esingenalutho
Uzwile konke phambilini: "I-American BB ayifani ne-Korean BB; ukwakheka kwa eKorea kuyiminyaka eyi humi ngaphambili ku ayen i." Kodwa-ke, uma ubuza nxazonke ukuthi kungani, yini, futhi kanja...
Ama-Swimsuits One-Piece Adume Ngokusemthethweni Okudlula Ama-Bikinis
I-Athlei ure ibukeka yenza umthelela ci he kuzo zonke izigaba zemfa hini kulezi zin uku, ku uka kuma-denim kuya kwizimpahla zangaphan i. Okulandelayo: izingubo zokubhukuda. AmaBikini abe yindingani o ...
U-Lizzo Uvele Unikeze Abalandeli Isifundo Somlando E-Twerking Njengengxenye Yakhe 'I-TED Twerk'
ULizzo manje u engangeza i- "TED Talk peaker" kuhlu lwakhe olude lwezinto ezinhle azifezile. Kuleli onto, owine Indondo Ye-Grammy izikhathi ezintathu kanye ne ithonjana omzimba omuhle ungene...
I-FDA Igunyaze Umuthi Wokugoma i-COVID-19 kanti Abanye Abantu Sebevele Bewuthola
Ci he unyaka owodwa ngemuva kokuba ubhadane lwe-coronaviru luqale, umuthi wokugoma we-COVID-19 (ekugcineni) uba ngokoqobo. NgoDi emba 11, 2020, umuthi wokugomela i-Pfizer we-COVID-19 uthole ukugunyazw...
Ingabe Ibhodwe Lithinta Ukusebenza Kwakho Kokuzivocavoca?
Aba ebenzi i abaningi abathanda in angu bathanda uku ho i imangalo e ithi "akukho miphumela engemihle" ngokubhema imbiza-futhi bathi uma abantu beyi ebenzi ela umuthi, kungcono ngitholile uk...
Izidingo zeTrump Administration Zibuyisa Izidingo Zabaqashi Ukumboza Ukulawulwa Kokuzalwa
Namuhla abaphathi bakaTrump bakhiphe umthetho omu ha ozoba nomthelela omkhulu ekufinyeleleni kwabe ifazane ekulawuleni inzalo e-United tate . Umyalelo omu ha, owaput huzwa okokuqala ngoMeyi, unikeza a...
Izeluleko Ezingu-10 Zamanothi Okubonga Umshado
Njengoba i ikhathi om hado ihla ela ngamandla kanye nemvula namadili okuzibandakanya um ebenzi wokubonga inothi ukubhala kuhla ela ngamandla. Ukubhala amanothi okubonga kungaba buhlungu uma unababhali...
Amathiphu Wobuhle: Ukulungiswa Kobuso Okusheshayo Kwango-20s kwe-Carefree
Qala uku ebenzi a ama- erum we ikhumba nama-cream. Ucwaningo lukhombi a ukuthi ama-antioxidant a et henzi wa ngokwezihloko afana namavithamini C no-E kanye nama-polyphenol aphuma kumbewu yomvini anga ...