Imibuzo e he hayo: Wazi kangakanani ngokuzala kwakho?Akunandaba nempendulo yakho, ingakut hela into eyodwa: Zonke izindlela ozibuka ngayo, zibiza kakhulu. Okokuqala, unyathela izindleko zokulawulwa ko...

Uma amaqanda ahlehli iwe kufanele epikinikini yakho ya ehlobo, zama uku hint ha i-mayo ye-hummu ukuze uthole i ilingani o e engeziwe amaprotheni, i-fiber, nama-antioxidant . Ukuthinta i-hor eradi h ku...

Uma ufana nathi, okuphakelayo kwakho kwe-IG kunevolumu ephezulu yama-belfie afanelekayo, izit ha ezipholile, kanye (kamuva) nezithombe zezinwele zomzimba eziziqhenyayo. Kepha kunenye into abantu abath...

Njengoba ama-Olimpiki a ehlobo a e-2016 e egcwele ngokugcwele, kuningi okuxoxwayo mayelana nendlela abakhuphi ana ngayo abakhulunywa ngayo ezindabeni na e-How Olympic Media Coverage Undermine Aba ubat...

Uma uzulazule ku-In tagram futhi uthole umuntu onomthelela (noma ongu-10) othumela izikhangi o zenye yeziphuzo zetiye azithandayo noma "izinhlelo zokwehli a i i indo", awuwedwa. Naphezu koku...

Kujwayelekile impela namuhla ukubona owe ifazane enza i-boutique yoga noma i igaba e ibhakela ngebhodlela lezemidlalo kuphela. Kepha emuva ngonyaka we-1999, umdlali webhola uBrandi Cha tain waqopha um...

Umhlaba wemfa hini ubuyi elwe emuva ku-Planned Parenthood futhi banezikhonkwane eziphinki ukufakazela lokho. Nge ikhathi e ifanele ngokwethulwa kweFa hion Week eNew York City, i-The Council of Fa hion...

Uma ungakaze uzwe ngoCa ey Brown phambilini, lungela ukuhlabeka umxhwele.I-bada pro mountain biker ingumpetha kazwelonke wa eCanada, ihloni hwe ngeNdlovukazi ya eCrankworx (omunye wemiqhudelwano emikh...

Amathiphu ezempilo, # 1: Ukuzivocavoca umzimba njalo. Ukuzivocavoca umzimba kukhuthaza umzimba ukuthi ukhiqize lawo ma-neurotran mitter azizwa kahle athiwa ama-endorphin futhi akhuphule amazinga e- er...

U-Ariel Winter ubelokhu egxile kokuhle empilweni muva nje. Muva nje uvule ngokufunda ukubeka injabulo yakhe kuqala futhi angayinaki imibono yabanye, ikakhulukazi enikezwe amava akhe ngokuhlukumeza umz...

U-Teyana Taylor (umdan i oneminyaka engu-25 ubudala kanye nomama ka-Iman oneminyaka engu-1 ubudala) wenze elikhulu i iko lomculo we-pop lapho ecula kuvidiyo yomculo ka-Kanye We t ethi "Fade"...

Uma kuziwa kumathoyizi ocan i ekamelweni lokulala, abe ifazane banga e bavuleke kakhulu kulo mbono kunamadoda. Kuyavela, abanye abantu abazi ukuthi benzeni uma kukhulunywa ngamagajethi we-orga m! Ukuf...

iyabathanda abafana empilweni yethu. Ziya ekela, ziyahleki a, futhi zinhle ukuba nazo lapho idinga ukweba i-oxford enkulu kakhulu ngezimpahla zethu ze- "Ri ky Bu ine " Halloween. Noma kunja...

U adie Nardini (i-fave bada yogi yethu) ulapha ngenqubo yokuphefumula ezo hint ha kakhulu umkhuba wakho we-yoga. Uma ngabe uphefumula kahle ngokugeleza kwakho, kulungile futhi konke, kepha lo moya we ...

Akuyona imfihlo ukuthi abantu abanemizimba yabe ifazane banamaphuzu athile obumnandi emzimbeni wabo futhi ngethemba, wena nebheyi lakho lokulala niyazi ukuthi ngingakuthinta kuphi uvuthondaba lwezinzw...

UDanielle * unguthi ha we ikole amabanga aphezulu oneminyaka engama-42 onedumela lokubuza abafundi bakhe ngemizwa yabo. "Imvami a yimi othi, 'Awu, uzizwa kanjani?'" Uyabelana. "...

ICarolyn De ert, ethwe we umqhele kuMi Haiti nga ekuqaleni kwenyanga, inendaba ekhuthazayo ngempela. Ngonyaka owedlule, umbhali, imodeli, kanye nomlingi i ofi ayo wavula indawo yokudlela eHaiti lapho ...

I-New fla h: Ikhofi lakho linga e lifike nokukhahlela okungaphezu nje kwe-caffeine. Abaphenyi abavela eNyuve i ya eValencia bahlaziya amakhofi angaphezu kwekhulu athengi wa e pain bathola amaningi ahl...

Indlela ethembi ayo yokuvimbela umdlavuza webele ingahle ihlale ekudleni kwakho: i-fiber inga iza ekunciphi eni ubungozi be ifo e ibulalayo, ku ho ucwaningo olu ha olu hicilelwe ku Izifo zezingane.Be ...

Njalo lapho uzivocavoca umzimba, ama-hormone akhethekile emzimbeni wakho aqala uku ebenza. Kukhi hwe i i timu yakho lapho uhamba, zikunikeza amandla, zivu e ugqozi lwakho, futhi zikhuli e imizwa yakho...