ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ukuthola inani elifanele lokulala kubaluleke k...

Ama-noodle eRamen awuhlobo lwe-noodle e he hayo ethokozelwa ngabaningi emhlabeni jikelele.Ngoba zingabizi kakhulu futhi zidinga kuphela imizuzu ukuzilungi elela, zinxenxa abantu aba ebhajethi noma aba...

I-Nutmeg yi inongo e idumile e enziwe ngembewu ye- Myri tica amakha, i ihlahla e ihlala iluhlaza a endaweni e hi ayo e idabuka e-Indone ia (). Ingatholakala ifomu lembewu ephelele kepha ivame ukutheng...

Ikhofi nge inye eziphuzo ezithandwa kakhulu emhlabeni. Ochwephe he abaningi bezempilo bakholelwa ukuthi futhi kungenye yezinto ezinempilo kakhulu.Kwabanye abantu, kungumthombo owodwa omkhulu wama-anti...

Ibhali liwuhlamvu lwe-cereal olunokuthungwa okuhlafunayo nokunambitheka okune-nutty.Yimbewu yohlobo lot hani ekhula ezindaweni ezifudumele emhlabeni wonke futhi ingenye yezinhlamvu zokuqala ezalinywa ...

Ukuhlela i idlo kungabonakala njengom ebenzi owe abekayo, ikakhulukazi uma u e abelomali.Ngaphezu kwalokho, ukuqhamuka nokudla okumnandi, okunom oco nobungani bezingane kungaba i enzo okulingani ela.N...

UVitamin A uvithamini oncibiliki wa ngamafutha obalulekile emi ebenzini eminingi yomzimba, kufaka phakathi umbono ofanele, ama o ha omzimba aqinile, ukuzala kanye nempilo enhle ye ikhumba.Kunezinhlobo...

Amawolint hi angenye yezithelo ezithandwa kakhulu emhlabeni jikelele.Kodwa-ke, ngaphandle kokuncanywa, amakha i ewolint hi ngokuvamile aya u wa alahlwe ngaphambi kokuba i ithelo idliwe.Noma kunjalo, a...

Amagama athi “ubhatata” nelithi “yam” avame uku et henzi wa ngokungafani, abangele ukudideka okukhulu.Ngenkathi zombili ziyimifino ye-tuber engaphan i komhlaba, empeleni ihluke kakhulu.Bangabemindeni ...

Uma ungabekezelelani ne-lacto e kodwa ungafuni ukuyeka u-ayi ikhilimu, awuwedwa.Kulingani elwa ukuthi abantu abadala abangama-65-74% emhlabeni jikelele abayibekezeleli i-lacto e, uhlobo luka hukela ng...

Ngenkathi ikhwalithi yokudla ibuthinta kakhulu ubungozi be ifo ika hukela, ucwaningo lukhombi a ukuthi ukudla ukudla okunamafutha, ngokuvamile, akubunyu i kakhulu lobu bungozi. Q: Ngabe ukudla ukudla ...

Uju nobi i luyinhlangani ela yakudala evame ukuvela kuziphuzo nakuma-de ert ngokufanayo.Ngaphezu kokwehli a nokuziduduza ngendlela emangali ayo, ubi i noju kungaletha ukunambitheka okucebile kuzindlel...

Amalamula nolimu ezinye zezithelo ezi awolint hi ezithandwa kakhulu emhlabeni. Yize banokuningi okufana ngakho, futhi behlukile ngokuhlukile. Le ndat hana ibukeza ukufana okuyinhloko nokwehluka phakat...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Abantu abayizigidi ezingama-30 baphila ne ifo ...

Lapho ucabanga nge idlo a eku eni e inempilo ne inempilo, ungafikelwa i it ha e i hi ayo e-oat .Lokhu oku anhlamvu oku anhlamvu kuvame ukugoqwa noma kugaywe ukuze kwenziwe i-oatmeal noma umhlabathi ub...

Ngoku ho kocwaningo luka-2013, umuntu we ithathu wa eMelika uzama ngenkuthalo ukugwema i-gluten.Kodwa i ifo e-celiac, uhlobo olunzima kakhulu lokungabekezelelani kwe-gluten, ithinta kuphela abantu aba...

I-kumquat ayinkulu kakhulu kunamagilebhi i, nokho le i ithelo e ilingana ne ifo okuluma igcwali a umlomo wakho ngokuqhuma okukhulu kwe- weet-tart citru flavour.Nge i hayina, i- kumquat i ho ukuthi “iw...

Amafutha yingxenye ebalulekile yokudla kwakho, kepha ukuthola ukuthi ungadla okungakanani kungadida.Eminyakeni engama-50 edlule, abantu abaningi ba ukile emafutheni amaphakathi baya ekudleni okunamafu...

I-Red Bull neMon ter yizimpawu ezimbili ezidumile zokuphuza amandla.Ziyafana kokuqukethwe kwazo kwezakhi kodwa futhi zinokuhluka okuncane.Futhi, kukhona ezinye izinto ezingezan i okufanele uzicabangel...

Ukudla okunom oco nokuzivocavoca umzimba yizinto ezimbili ezibaluleke kakhulu empilweni yakho yonke.Ngaphezu kwalokho, lezi zinto ezimbili ziyathintana.Ukudla okunom oco okulungile kungagqugquzela uku...