Cha, uTom Daley, Amanzi Elamula Akukunikezi i-Abs

Cha, uTom Daley, Amanzi Elamula Akukunikezi i-Abs

Ingilazi yamanzi kalamula njalo eku eni izokunika i-ab . Okungenani yilokho oku hiwo ngumthandi wezintandokazi wa eBrithani uTom Daley. Kwividiyo ent ha, i-Olympian engenazhembe ithi ukukhama uju i ko...
Okufanele Ukwenze Uma Ingane Yakho Ibonakala Ukulala Kahle Ku-Swing

Okufanele Ukwenze Uma Ingane Yakho Ibonakala Ukulala Kahle Ku-Swing

Akuyona imfihlo ukuthi izingane zithanda ukunyakaza: ukuzamazama, ukuxegi a, ukubhampa, ukugigitheka, uku wayiza - uma kubandakanya ukunyakaza okune igqi, ungabhali a. Futhi iningi lezin ana lingathan...
Izinzuzo Zokuzivocavoca Okunzima nokuthi Ungakungeza Kanjani ku-Workout Yakho

Izinzuzo Zokuzivocavoca Okunzima nokuthi Ungakungeza Kanjani ku-Workout Yakho

Kungakhathali eki ukuthi u haye ithafa lokuzivocavoca noma u ukulungele ukwenza izinto zibe notch, ukwengeza ukuzivocavoca okunzima kakhulu - okwaziwa nangokuthi ukuvivinya umzimba ngamandla - enkambi...
Ukwesaba Ngemithi Engenayo Yomjovo Ye-Psoriatic Arthritis? Ungakwenza Kanjani Kulula

Ukwesaba Ngemithi Engenayo Yomjovo Ye-Psoriatic Arthritis? Ungakwenza Kanjani Kulula

Ngabe udokotela wakho ukunikeze umuthi wokujova ukwelapha i-p oriatic arthriti (P A)? Uma kunjalo, ungazizwa uvalo ngokuzijova ngomjovo. Kepha kunezinyathelo ongazithatha ukwenza lokhu kwela hwa kube ...
Izinto eziyi-14 okufanele uzazi ngokuqalwa kwama-Clitoral

Izinto eziyi-14 okufanele uzazi ngokuqalwa kwama-Clitoral

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Thola izwi lakho le-Oprah, ngoba uthola uku eb...
I-MS Hug: Kuyini? Iphathwa Kanjani?

I-MS Hug: Kuyini? Iphathwa Kanjani?

Yini i-M ?I-Multiple clero i (M ) yi ifo e ingelapheki futhi e ingalindelekile e i timu yezinzwa emaphakathi. I-M kukholakala ukuthi iyi imo okuzimela lapho umzimba uhla ela khona uqobo. Okuqondiwe y...
Izifo Ekukhulelweni: I-Hepatitis A

Izifo Ekukhulelweni: I-Hepatitis A

iyini i ifo oku ha kwe ibindi kohlobo A?I-Hepatiti A yi ifo e ifo e ithathelanayo kakhulu e ibangelwa igciwane le-hepatiti A (HAV). Kodwa-ke, ngokungafani ne-hepatiti B no-C, ayibangeli izifo ezingap...
Kuyini Ukuba ngumzali Oqaphelayo - Futhi Ingabe Kufanele Ukuzama?

Kuyini Ukuba ngumzali Oqaphelayo - Futhi Ingabe Kufanele Ukuzama?

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ngaphambi kokuba ingane yakho ifike, mhlawumbe...
Amaphilisi namaphilisi we-CBD ahamba phambili

Amaphilisi namaphilisi we-CBD ahamba phambili

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.I-Cannabidiol (i-CBD) iyinhlangani ela ethathw...
Quistes ováricos

Quistes ováricos

on Ngabe indodana lo qui te ovárico ?I-Lo ovario yakha ingxenye ethile ye- i tema reproductivo femenino. e localizan en la parte má baja del e i u y a ambo lado del útero. La mujere ti...
Okufanele Ukwazi Ngokukhishwa Kwebala Kwesikhumba

Okufanele Ukwazi Ngokukhishwa Kwebala Kwesikhumba

Yini i-cyano i ?Izimo eziningi zingadala ukuthi i ikhumba akho ibe nombala oluhlaza okwe ibhakabhaka. I ibonelo, imihuzuko nemithambo ye-varico e ingavela ngombala oluhlaza okwe ibhakabhaka. Uku akaz...
Kungani Nginomhlane Ophansi Nobuhlungu Bomlenze?

Kungani Nginomhlane Ophansi Nobuhlungu Bomlenze?

Ukubuka konkeUkuzwa izinhlungu ezi ezingeni eliphan i kuvamile. Ngoku ho kweNational In titute of Neurological Di order and troke, ci he abantu abangamaphe enti angama-80 abantu abadala banezinhlungu...
Ingabe iShingles iyathathelana?

Ingabe iShingles iyathathelana?

I- hingle yi imo e ibangelwa igciwane le-varicella-zo ter - igciwane elifanayo elibanga ingxibongo. I hingle uqobo ayithelelani. Awukwazi uku abalali a le i imo komunye umuntu. Noma kunjalo, igciwane ...
Ngabe Uwoyela Wesihlahla Setiye Ungukwelashwa Okuphephile Nokusebenzayo Kwesikhunta Se-Nail?

Ngabe Uwoyela Wesihlahla Setiye Ungukwelashwa Okuphephile Nokusebenzayo Kwesikhunta Se-Nail?

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Uwoyela womuthi wetiye uwoyela obalulekile one...
Kungani Ngidla Izikhafu Zami?

Kungani Ngidla Izikhafu Zami?

Ukubuka konkeCi he bonke abantu bazokhetha induna noma bakhwebe i ikhumba abo ngezikhathi ezithile. Kepha kwabanye abantu, ukukhetha i ikhumba kubabangela ukucindezeleka okukhulu, ukukhathazeka, kany...
Ingabe Ungumbuthongo Olula?

Ingabe Ungumbuthongo Olula?

Kujwayelekile ukubheki a kubantu abakwazi ukulala ngom indo nokunye ukuphazami eka njengabalele kakhulu. Labo okungenzeka bavuke bavame ukubizwa ngokulala okulula.Abaphenyi abakacaci anga ngokucacile ...
Insangu neCOPD: Ingabe Kukhona Ukuxhumana?

Insangu neCOPD: Ingabe Kukhona Ukuxhumana?

Ukubuka konkeI ifo e ingapheliyo e-pulmonary di ea e (COPD) ixhunywe ekuphefumuleni okuphefumulayo. Ngale i izathu, abacwaningi bebelangazelela ukuxhumana phakathi kweCOPD nokubhema in angu. Uku et h...
Ingabe Kukhona Ithuba Lokukhulelwa Ngesikhathi Uthatha Ukulawulwa Kokubeletha?

Ingabe Kukhona Ithuba Lokukhulelwa Ngesikhathi Uthatha Ukulawulwa Kokubeletha?

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. ifaka imikhiqizo e icabanga ukuthi ilu izo ku...
Izimpawu Zokushayisana Ezinganeni: Ungamshayela Nini Udokotela

Izimpawu Zokushayisana Ezinganeni: Ungamshayela Nini Udokotela

Ukubuka konkeUnga e ucabange ukuthi uku hayi ana kuyinto engenzeka enkundleni yebhola noma ezinganeni ezindala. Izimpiki wano zingenzeka nganoma yi iphi i ikhathi futhi kubo bobabili amantombazane na...
Impukane Yehhashi: Okufanele Ukwazi

Impukane Yehhashi: Okufanele Ukwazi

Yini impukane yehha hi?Kungenzeka ukuthi, ulunywe yimpukane yehha hi ezikhathini ezingaphezu kwe i odwa. Kwezinye izifunda, izimpukane zamahha hi azinakugwenywa, ikakhulukazi ezinyangeni za ehlobo. U...