Insangu Detox: Okufanele Ukwazi

Insangu Detox: Okufanele Ukwazi

Njengoba imithetho iguquka, ukukhuluma ngoku et henzi wa kwen angu kuya ngokuya kujwayelekile. Abanye abantu bahlola inani layo lokwelapha, kanti abanye bafuna izindlela zokukukhipha ohlelweni lwabo n...
Ingabe kukhona ukuxhumana phakathi kokungasebenzi kahle kwe-Cholesterol ne-Erectile (ED)?

Ingabe kukhona ukuxhumana phakathi kokungasebenzi kahle kwe-Cholesterol ne-Erectile (ED)?

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ukunga ebenzi kahle kwe-Erectile (ED) kuyi imo...
Konke Odinga Ukukwazi Nge-Whiteheads

Konke Odinga Ukukwazi Nge-Whiteheads

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.I-whitehead wuhlobo lwezinduna olwenzeka lapho...
Ubunzima Ukugwinya (iDysphagia) Ngenxa ye-Acid Reflux

Ubunzima Ukugwinya (iDysphagia) Ngenxa ye-Acid Reflux

Kuyini i-dy phagia?I-Dy phagia yilapho unenkinga yokugwinya. Ungakuthola lokhu uma une ifo e-reflux e-ga troe ophageal (GERD). I-Dy phagia ingenzeka ngezikhathi ezithile noma kaningi. Imvami a incike...
Kuyini Ukuqubuka Komkhuhlane Futhi Kufanele Ngikhathazeke Ngayo?

Kuyini Ukuqubuka Komkhuhlane Futhi Kufanele Ngikhathazeke Ngayo?

Umkhuhlane (umkhuhlane) yi ifo e ithathelwanayo kakhulu okuphefumula e ingadala ukugula okuncane kuze kube ína ngi ho nokufa. I ikhathi e ivamile okululama kumkhuhlane izin uku ezimbalwa kuye nga...
Ukudla kanye Namakhambi Angu-30 Angakhulisa Idrayivu Yocansi Yabesifazane

Ukudla kanye Namakhambi Angu-30 Angakhulisa Idrayivu Yocansi Yabesifazane

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ufuna ukuvu elela i- ex drive yakho? Noma uziz...
Ukuzikhulumela Okulungile: Ukuthi Ukukhuluma Nawe Kuyinto Enhle Kanjani

Ukuzikhulumela Okulungile: Ukuthi Ukukhuluma Nawe Kuyinto Enhle Kanjani

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Kuyini ukuzikhulumela okuhle?Ukuzikhulumela k...
Yini Edala Abantu Abadala Nezingane Ukuba Bavuke Bekhala?

Yini Edala Abantu Abadala Nezingane Ukuba Bavuke Bekhala?

Ukulala kufanele kube yi ikhathi e inokuthula ngenkathi umzimba uphumule futhi uvu elele u uku olulandelayo. Kodwa-ke, noma yiliphi inani lezimo zomzimba nezingokwengqondo lingaphazami a ukulala kwakh...
Okufanele Ukwazi Nge-Gummy Smile

Okufanele Ukwazi Nge-Gummy Smile

Ukumamatheka kwangempela, lapho izindebe zakho zi hanela phezulu namehlo akho akhazimulayo ecothoza, kuyinto enhle. Ikhombi a injabulo nokuxhumana komuntu.Kwabanye abantu, leyo njabulo ingathinteka yi...
Yiziphi Izindlela Zokwelapha Ezitholakalayo Ze-Spinal Muscular Atrophy?

Yiziphi Izindlela Zokwelapha Ezitholakalayo Ze-Spinal Muscular Atrophy?

I- pinal mu cular atrophy ( MA) yi imo ezakhi zofuzo e ingajwayelekile e enza ukuthi imi ipha ibe buthakathaka futhi ikhuluphale. Izinhlobo eziningi ze- MA zitholakala ezinganeni noma ezinganeni ezinc...
Ingabe KULUNGILE Ukuchama Esikhathini Sokugeza? Kuya ngesimo

Ingabe KULUNGILE Ukuchama Esikhathini Sokugeza? Kuya ngesimo

Umfaneki o kaRuth Ba agoitiaUkuchamela e haweni kungaba yinto oyenzayo ngezikhathi ezithile ngaphandle kokuyicabanga kakhulu. Noma mhlawumbe uyakwenza kodwa uzibuze ukuthi ingabe kulungile ngempela. M...
12 Exercises for Dynamic Nezimo

12 Exercises for Dynamic Nezimo

Ukuguquguquka okunamandla kuyikhono lokuhambi a imi ipha namalunga ngokuhamba kwawo okugcwele kokunyakaza phakathi nokunyakaza oku ebenzayo.Ukuguquguquka okunjalo ku iza umzimba wakho ukuthi ufinyelel...
I-Ankit

I-Ankit

Igama elithi Ankit igama lomntwana wa eNdiya.Incazelo yamaNdiya ye-Ankit yile: Inqot hiweNgokwe iko, igama elithi Ankit igama le ili a.Igama i-Ankit linezinhlamvu ezi-2.Igama elithi Ankit liqala ngohl...
I-Nerve Biopsy

I-Nerve Biopsy

Yini i-nerve biop y?I-nerve biop y inqubo lapho i ampula elincane le-nerve li u wa emzimbeni wakho be e lihlolwa elabhorethri.Udokotela wakho angacela i-nerve biop y uma ubhekene nobuthakathaka, ubuh...
Ukuguga Kwezikhathi Nezikhathi Zokuphila Kwezinto Eziphilayo

Ukuguga Kwezikhathi Nezikhathi Zokuphila Kwezinto Eziphilayo

Lapho ubuzwa ukuthi uneminyaka emingaki, kungenzeka uphendule ngoku u elwa kwinani leminyaka edlule elokhu wazalwa. Leyo kungaba iminyaka yakho yokulandelana kwezikhathi.Kepha mhlawumbe udokotela wakh...
Ingabe I-Cryotherapy Ingangisiza Ngehlise Isisindo?

Ingabe I-Cryotherapy Ingangisiza Ngehlise Isisindo?

I-Cryotherapy yenziwa ngokudalula umzimba wakho emakhazeni aqatha ngenzuzo yezokwelapha.Indlela ethandwayo yomzimba wonke ye-cryotherapy ume egumbini elihlangani a zonke izingxenye zomzimba wakho ngap...
Ukudabuka Ngengozi Nezinyembezi Kungenzeka Ngesikhathi Socansi - Nakhu Ongakwenza

Ukudabuka Ngengozi Nezinyembezi Kungenzeka Ngesikhathi Socansi - Nakhu Ongakwenza

Kwe inye i ikhathi, ukwenza ucan i kungaholela ekukwenzeni ngengozi nangezinyembezi. Ngenkathi imi ipha ye itho anga e e owe ifazane kanye neyangemuva ivame kakhulu, ukudabuka kwepenile kuyenzeka futh...
I-Yoga Yokuthoba Izikhala Zezingane Ezidinga Iphilisi Elibandayo

I-Yoga Yokuthoba Izikhala Zezingane Ezidinga Iphilisi Elibandayo

Umhlaba wethu o he hayo ungenza ngi ho nabantu abadala abahleleke kakhulu bazizwe becindezelekile. Ngakho-ke cabanga nje ukuthi leli jubane le-breakneck liyithinta kanjani ingane yakho!Ingane yakho ku...
Kungani Ngiqhubeka Ngishiya?

Kungani Ngiqhubeka Ngishiya?

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Ukubuka konkeNoma ngabe baphakamile noma bath...
Izeluleko Ezi-8 Zokunqoba Ukuzimela Kwekhodi

Izeluleko Ezi-8 Zokunqoba Ukuzimela Kwekhodi

Ukuxhomekeka kwe-Codependence kubheki a kuphethini yokubeka phambili izidingo zabalingani bobudlelwano noma amalungu omndeni ngaphezulu kwezidingo nezifi o zakho. Kuyedlula:ngifuna uku iza othandekayo...