Ungazisika Kanjani Izinwele Zengane: Umhlahlandlela Wezinyathelo Ngezinyathelo

Ungazisika Kanjani Izinwele Zengane: Umhlahlandlela Wezinyathelo Ngezinyathelo

Akukho oku abi a ukwedlula ukunika ingane yakho izinwele zayo zokuqala (ngaphandle kokuthi mhlawumbe uzinike umuthi wazo wokuqala wezipikili!). Kunemiqulu emincane emihle nezindlebe, kanye nezingxenye...
Ungayidla I-Sushi Ngenkathi Ukhulelwe? Ukukhetha Ama-Sushi Safe Safe

Ungayidla I-Sushi Ngenkathi Ukhulelwe? Ukukhetha Ama-Sushi Safe Safe

Uma u uka ekuboneni imigqa emibili emihle wafunda ngalokho okufanele unikele ngakho manje njengoba ukhulelwe, awuwedwa. Ngenkathi ezinye zezinto okufanele uzigweme zicace bha, kunezinto zokudla ongaca...
Ungabhekana Kanjani Nokungaqiniseki Kweziqephu Ze-Bipolar

Ungabhekana Kanjani Nokungaqiniseki Kweziqephu Ze-Bipolar

Ukubuka konkeI ifo e-bipolar yi ifo e ingamahlalakhona okugula kwengqondo e idala uku hint ha okukhulu kwemizwelo e ukela ekuphakameni okukhulu (mania) kuye kakhulu (ukudangala). Ukuguquguquka kwe if...
Uyini umehluko phakathi kwe-Asperger ne-Autism?

Uyini umehluko phakathi kwe-Asperger ne-Autism?

Unga e uzwe abantu abaningi bekhuluma nge-A perger' yndrome ekuphefumuleni okufanayo ne-auti m pectrum di order (A D). I-A perger yake yathathwa njengehlukile kwe-A D. Kodwa ukuxilongwa kwe-A perg...
Konke Odinga Ukukwazi Ngokusebenza Komlomo Wesibeletho

Konke Odinga Ukukwazi Ngokusebenza Komlomo Wesibeletho

Uma u u ondele ekupheleni kokukhulelwa kwakho, iyakuhalali ela! Futhi uma uthola i-ant y encane, iyawazi umuzwa. Ukukhulelwa kuyinto yinde.Ungahle uzibuze ukuthi yiziphi izimpawu ozohlangabezana nazo ...
Imisebenzi Ejabulisayo Yokukhipha Umqondo Wakho ku-Ankylosing Spondylitis Pain

Imisebenzi Ejabulisayo Yokukhipha Umqondo Wakho ku-Ankylosing Spondylitis Pain

Lapho umgogodla wakho, izinqe, namanye amalunga ebuhlungu, kulinga ukukha a embhedeni ngephedi yoku hi a futhi ugweme ukwenza noma yini. Noma kunjalo ukuhlala u ebenza kubalulekile uma ufuna ukugcina ...
Ama-Dermal Fillers Ahlala Isikhathi Eside Kangakanani?

Ama-Dermal Fillers Ahlala Isikhathi Eside Kangakanani?

Uma kukhulunywa ngokunciphi a imibimbi nokwakha i ikhumba e ibu helelezi, e ibukeka incane, kunemikhiqizo yokunakekelwa kwezikhumba okungaphezulu nje koku ezingeni engayenza. Yingakho abanye abantu be...
Ukukhulelwa Ngemuva Kwe-Vasectomy: Kungenzeka Yini?

Ukukhulelwa Ngemuva Kwe-Vasectomy: Kungenzeka Yini?

Yini i-va ectomy?IVa ectomy wukuhlinzwa okuvimbela ukukhulelwa ngokuvimba i idoda ekungeneni i idoda. Kuyindlela ehlala njalo yokulawulwa kokuzalwa. Kuyinqubo evamile kakhulu, lapho odokotela benza o...
Yiziphi Izinhlobo Ezihlukile Zokuqwasha?

Yiziphi Izinhlobo Ezihlukile Zokuqwasha?

Ukuqwa ha kuyi ifo e ivamile okulala e enza kube nzima kuwe ukulala noma ukulala. Kuholela ekulaleni kwa emini futhi ungazizwa uphumule noma uvu elelekile lapho uvuka. Ngoku ho komtholampilo wa eCleve...
Izindlela Ezi-10 Ezimangazayo I-Ankylosing Spondylitis Ithinta Umzimba

Izindlela Ezi-10 Ezimangazayo I-Ankylosing Spondylitis Ithinta Umzimba

Ukubuka konkeI-Ankylo ing pondyliti (A ) uhlobo lwe-arthriti , ngakho-ke akumangali i ukuthi izimpawu zayo eziyinhloko ubuhlungu nokuqina. Lobo buhlungu buvame ukugxila emhlane ongezan i kwazi e le i...
Lithini Leli Bump Lokuzibhoboza Ekhaleni Futhi Ngingaliqeda Kanjani?

Lithini Leli Bump Lokuzibhoboza Ekhaleni Futhi Ngingaliqeda Kanjani?

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ngemuva kokuthola ukubhoboza ikhala, kuyinto e...
Konke Ofuna Ukukwazi Ngamathanga Avuvukile

Konke Ofuna Ukukwazi Ngamathanga Avuvukile

Amathoni akho ayizicubu ezithambile ezimi e okweqanda ezakhiwe ohlangothini ngalunye lomphimbo wakho. Amathani ayingxenye yohlelo lwe-lymphatic.Uhlelo lwe-lymphatic lu iza ukuthi ugweme ukugula nokuth...
Le Yindlela Engilinganisa Ngayo Umama Ngenkathi Ngiphila NePsoriasis

Le Yindlela Engilinganisa Ngayo Umama Ngenkathi Ngiphila NePsoriasis

Njengomama onabantwana ababili, ukuthola i ikhathi okunakekela ama-p oria i flare ami kuyin elelo eqhubekayo. Izin uku zami zigcwele ukuminyana nezingane ezimbili emnyango, uhambo lokuhamba ihora elin...
Ama-Aching Knees: Usizo lwe-Osteoarthritis

Ama-Aching Knees: Usizo lwe-Osteoarthritis

I-arthriti yamadolo: I ifo e ivamileI-O teoarthriti (OA) yi imo e idala ukuthi uqwanga phakathi kwamathambo luphele. Uqwanga ludon a amathambo akho futhi lu ize ukuthi uhambi e amalunga akho ngoku he...
Ingabe amavithamini ayaphelelwa yisikhathi?

Ingabe amavithamini ayaphelelwa yisikhathi?

Kungenzeka yini?Yebo no cha. Amavithamini “akaphelelwa yi ikhathi” ngomqondo wendabuko. E ikhundleni okungaphephi ukungeni a, zimane zibe namandla amancane. Lokho kungenxa yokuthi izithako eziningi z...
Kusho Ukuthini Ukuba Kokubili Nge-Aromantic ne-Asexual?

Kusho Ukuthini Ukuba Kokubili Nge-Aromantic ne-Asexual?

"I-Aromantic" ne "a exual" azi ho into efanayo.Njengoba amagama a iki ela, abantu abanephunga elimnandi abakutholi ukuheha kothando, futhi abantu abathandana nabobulili obufanayo a...
Izindlela Zasekhaya Ezi-13 Zokuvuvukala Izinyawo Ngesikhathi Sokukhulelwa

Izindlela Zasekhaya Ezi-13 Zokuvuvukala Izinyawo Ngesikhathi Sokukhulelwa

Ngenkathi ungajabulela i ikhathi emilingo e ikhulelwe - impela kuyinto kuyi imangali o ukuthi mangaki uhambo lwendlu yanga e e ongangena kulo ngo uku olulodwa - futhi ulindele ngokulangazela ukufika k...
Izizathu ezi-5 zokungalibazisi ukwelashwa kwe-Hep C yakho

Izizathu ezi-5 zokungalibazisi ukwelashwa kwe-Hep C yakho

Ukuqala ukwela hwa kwe ifo oku ha kwe ibindi kohlobo CKungathatha i ikhathi ukuthi i-hepatiti C engapheli ibangele izimpawu ezimbi. Kodwa lokho aku ho ukuthi kuphephile ukubambezela ukwela hwa. Ukuqa...
Ukukhomba nokwelapha i-hemorrhoid edlulisiwe

Ukukhomba nokwelapha i-hemorrhoid edlulisiwe

Kuyini i-hemorrhoid ephukile?Lapho umthambo endunu yakho noma engxenyeni engezan i uvuvukale, ubizwa ngokuthi i-hemorrhoid. I-hemorrhoid ekhukhumela ngaphandle ngaphandle kwe-anu yaziwa njenge-hemorr...
Ubulili Ngemuva Kwe-Vasectomy: Ongakulindela

Ubulili Ngemuva Kwe-Vasectomy: Ongakulindela

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu. Luzoba njani ucan i?I-va ectomy inqubo eyenzi...