Izinsimbi ezisindayo: ziyini kanye nezimpawu zokudakwa
Izin imbi ezi indayo ziyizakhi zamakhemikhali okuthi, ngendlela yazo em ulwa, ziqine futhi zingaba nobuthi emzimbeni uma zidliwe, futhi zingadala ukulimala ezithweni ezahlukahlukene emzimbeni, njengam...
Ukondla ingane enezinyanga eziyi-7
Lapho ukondla ingane enezinyanga eziyi-7 kukhonji wa:Nikeza ingane ukudla komhlaba noma inyama egayiwe, oku anhlamvu okugayiwe nemifino e ikhundleni e obho e haywe nge-blender;I-de ert kumele ibe izit...
Ukungasebenzi kahle kwe-Erectile: kuyini, izimpawu eziyinhloko nokuxilongwa
Ukunga ebenzi kahle kwe-Erectile, okwaziwa nangokuthi ukungabi namandla kwabe ili a, ubunzima bokuba noma nokugcina ukwakhiwa okukuvumela ukuba uhlanganyele ucan i olwaneli ayo, okungenani emizameni e...
Amathi avunyelwe ukwehlisa isisindo esikhathini sokubeletha
Ukuphuza itiye e ikhathini okubeletha kuyindlela enhle yokwehli a i i indo ngoba kwandi a ukukhiqizwa kobi i lwebele futhi ngaleyo ndlela izindleko zekhalori zomzimba kamama odla amafutha aqongelelwe ...
Okufanele ukwenze ukulwa nezinduna lapho ukhulelwe
Nge ikhathi okukhulelwa kunezinguquko emazingeni ama-hormone, njenge-proge terone ne-e trogen, kanye nezinguquko ekuvikelekeni komzimba, ekujikelezeni kwegazi na ekuguqulweni komzimba, okubeka phambil...
Omega 3 Ukwelapha Ukucindezeleka
Ukwanda kokudla kokudla okunothile ku-omega 3, kanye noku et henzi wa kwe-omega 3 kuma-cap ule, kuya iza ukuvimbela nokulwa nokudangala nokukhathazeka ngoba kuthuthuki a ukulawula imizwa nemizwelo, ng...
Ukuzivocavoca okulula oku-5 kokuthuthukisa ukuma ekhaya
Ukulungi a ukuma nokugcina umhlane wakho uqondani iwe, kunconywa ukuthi ubeke ikhanda lakho phambili kancane emuva, kepha ngaphezu kwalokho, ukuqini a imi ipha yakho yangemuva nakho kubalulekile ukugc...
Ekuseni emva kwepilisi: nini, ungayithatha kanjani neminye imibuzo ejwayelekile
I-morning after pill iyindlela ephuthumayo yokuvimbela inzalo, e et henzi wa kuphela uma indlela ejwayelekile yokuvimbela inzalo yehluleka noma ikhohliwe. Ingakhiwa nge-levonorge trel noma i-ulipri ta...
Yini i-nephritis nokuthi ungayibona kanjani
I-Nephriti iqoqo lezifo ezidala ukuvuvukala kwe-renal glomeruli, okuyizakhiwo zezin o ezibhekele ukuqeda ubuthi nezinye izinto zomzimba, njengamanzi namaminerali. Kulezi zimo izin o zinamandla amancan...
Ukuhlolwa kokuhamba ngemizuzu engu-6: kuyini, kwenzelwa ini nokuthi ukwenze kanjani
Ukwenza ukuhlolwa kokuhamba ngemizuzu engu-6 kuyindlela enhle yokuthola amandla okuphefumula, enhliziyo kanye nawoku ebenzi a umzimba womuntu one imo e injenge okwehluleka kwenhliziyo, i ifo e ingamah...
Izinhlobo ze-insulin: ziyini nokuthi ungazifaka kanjani
I-in ulini yihomoni ekhiqizwa ngokwemvelo ngumzimba ukulawula amazinga ka hukela egazini, kepha uma ingakhiqizwa ngobuningi obanele noma lapho um ebenzi wayo unciphile, njenga e ifo ika hukela, kungad...
Izindlela zokupheka ezi-5 ezenziwe ekhaya zokuthambisa izinwele zakho
Ire iphi enhle kakhulu eyenziwe ya ekhaya yokuthambi a izinwele ezomile be e uyinika ukubukeka okunom oco futhi okucwebezelayo uku ebenzi a ibhal amu noma i hampu enezithako zemvelo ezikuvumela ukuba ...
Yini i-osteoporosis, izimbangela, izimpawu nokwelashwa
I-o teoporo i yi ifo lapho kuncipha khona amathambo, okwenza amathambo abe ntekenteke ngokwengeziwe, okwandi a amathuba okuphuka. Ezimweni eziningi, i-o teoporo i ayiholeli ekubonakaleni kwezimpawu no...
Ukufakelwa kwesibeletho: kuyini, kwenziwa kanjani nezingozi ezingaba khona
Ukufakelwa kwe ibeletho kungaba yindlela yabe ifazane abafi a ukukhulelwa kodwa abangena o i ibeletho noma abangena o i ibeletho e inempilo, okwenza ukukhulelwa kungenzeki.Kodwa-ke, ukufakelwa kwe ibe...
Izimpawu ze-syphilis ephakeme, ukuxilongwa nokuthi ungelashwa kanjani
Ugcun ula o ezingeni eliphezulu, owaziwa nangokuthi ugcun ula o ekupheleni kwe ikhathi, uhambelana ne igaba okugcina okutheleleka ngegciwane I-Treponema pallidum, lapho ibhaktheriya lingazange likhonj...
I-medic epicondylitis: kuyini, izimpawu nokwelashwa
I-medial epicondyliti , edume kakhulu ngokuthi indololwane yegolfer, iyahambelana nokuvuvukala kwethenda elixhumani a i ihlakala endololwaneni, kubangele ubuhlungu, umuzwa wokuntuleka kwamandla futhi,...
Ukwelashwa ukomisa ama-Vases emilenzeni
Imithambo ye icabucabu e emilenzeni ingaqedwa ngoku et henzi wa kokhilimu, imithi, noma ukwela hwa okunjenge- clerotherapy, lapho kufakwa khona into eno hukela eqeda umthambo wegazi othintekile. Ngokw...
I-creatinine ephezulu: izimbangela eziyisi-5, izimpawu nokuthi wenzeni
Ukwanda kwenani le-creatinine egazini kuhlobene kakhulu nezinguquko ezin o, ngoba le nto, ngaphan i kwezimo ezijwayelekile, ihlungwa yi-renal glomerulu , ekhi hwa emchameni. Kodwa-ke, lapho kuba no hi...
I-Autism: kuyini, izimpawu, izimbangela kanye nokwelashwa
I-Auti m, eyaziwa ngokwe ayen i njenge-Auti m pectrum Di order, iyi- yndrome ebonakala ngezinkinga kwezokuxhumana, ekuhlali aneni na ekuziphatheni, okuvame ukutholakala ukuthi ineminyaka ephakathi kwe...
Izinzuzo ze-7 zezempilo ze-avocado
Ukwatapheya unezinzuzo ezinhle kakhulu zezempilo, ucebile ngamavithamini C, E no-K kanye namaminerali afana ne-pota ium ne-magne ium, oku iza ukufafaza i ikhumba nezinwele. Ngaphezu kwalokho, iqukethe...