Ukudla kwe-hemodialysis kufanele kube kanjani

Ukudla kwe-hemodialysis kufanele kube kanjani

Ekuphakeleni i-hemodialy i , kubalulekile ukulawula ukuphuza uket hezi namaprotheni nokugwema ukudla okunothe nge-pota ium no awoti, njengobi i, u hokoledi nokudla okulula, ngokwe ibonelo, ukuze ungan...
Inhliziyo esheshayo: Izimbangela eziyinhloko ze-9 nokuthi yini okufanele uyenze

Inhliziyo esheshayo: Izimbangela eziyinhloko ze-9 nokuthi yini okufanele uyenze

Inhliziyo e he hayo, eyaziwa ngokwe ayen i njenge-tachycardia, imvami a ayilona uphawu lwenkinga enkulu, evame ukuhlot hani wa nezimo ezilula njengokucindezelwa, ukukhathazeka, ukwenza um ebenzi omkhu...
Ukuboshwa kwenhliziyo: kuyini, izimbangela eziyinhloko nokwelashwa

Ukuboshwa kwenhliziyo: kuyini, izimbangela eziyinhloko nokwelashwa

Ukubo hwa kwenhliziyo, noma ukubo hwa kwe-cardiopulmonary, kwenzeka lapho inhliziyo iyeka uku haya ngokungazelelwe noma iqala uku haya kancane ngokunganele ngenxa ye ifo enhliziyo, ukwehluleka ukuphef...
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Izimpawu zokuzalwa kwamazinyo okuqala

Amazinyo okuqala engane ngokuvamile avela ezinyangeni eziyi ithupha ubudala futhi angabonwa kalula, ngoba kungenza ingane inyakaze, kube nzima ukudla noma ukulala, ngokwe ibonelo. Ngaphezu kwalokho, k...
Izinhlobo zetiye nezinzuzo zazo

Izinhlobo zetiye nezinzuzo zazo

Itiye i iphuzo e inezinzuzo eziningi zezempilo ngoba iqukethe amanzi namakhambi anezinto zokwelapha ezingaba wu izo ukuvimbela noku iza ekwelapheni izifo ezahlukahlukene ezifana nomkhuhlane, i ibonelo...
I-Chromium ikusiza wehlise isisindo futhi yehlise nesifiso sokudla

I-Chromium ikusiza wehlise isisindo futhi yehlise nesifiso sokudla

I-Chromium i iza ukwehli a i i indo ngoba inyu a i enzo e-in ulin, e ivuna ukukhiqizwa kwemi ipha nokulawulwa kwendlala, ku iza ukunciphi a umzimba nokuthuthuki a umzimba. Ngaphezu kwalokho, le minera...
I-tendonitis emadolweni (i-patellar): izimpawu nokwelashwa

I-tendonitis emadolweni (i-patellar): izimpawu nokwelashwa

I-tendoniti yamadolo, eyaziwa nangokuthi i-patellar tendoniti noma yeqa idolo, ukuvuvukala kuthenda ye-patella yamadolo ebangela ubuhlungu obukhulu e ifundeni amadolo, ikakhulukazi lapho uhamba noma u...
Izinketho zokwelashwa kwe-osteoporosis emgogodleni

Izinketho zokwelashwa kwe-osteoporosis emgogodleni

Ukwela hwa kwe-o teoporo i emgogodleni kunezinhlo o eziyinhloko zokubambezela ukulahleka kwamaminerali amathambo, ukunciphi a ubungozi bokuqhekeka, ukudambi a izinhlungu nokwenza ngcono impilo. Ngalok...
Izixazululo Ezinhle Zasekhaya Zomalaleveva

Izixazululo Ezinhle Zasekhaya Zomalaleveva

Uku iza ukulwa nomalaleveva nokunciphi a izimpawu ezibangelwa yile i ifo, kunga et henzi wa ama-tea enziwe ngezit halo ezifana negalikhi, i-rue, i-bilberry ne-eucalyptu .Umalaleveva ubangelwa ukulunyw...
Ukukhathazeka kwengane: izimpawu nokuthi ungalawula kanjani

Ukukhathazeka kwengane: izimpawu nokuthi ungalawula kanjani

Ukukhathazeka kungumuzwa ojwayelekile futhi ojwayelekile kakhulu, ezimpilweni zabantu abadala nezingane, kepha-ke, uma lokhu kukhathazeka kunamandla kakhulu futhi kuvimbela ingane ukuthi iphile impilo...
Ukwelashwa kobuhlungu be-tendon yama-achilles

Ukwelashwa kobuhlungu be-tendon yama-achilles

Ukwelapha ubuhlungu kuthenda yama-achille , kunconywa ukuthi ubeke i ikhwama e inamat he amancanyana eqhwa endaweni ebuhlungu futhi uphumule, uvikele umzamo womzimba futhi unciphi e ukuqeqe hwa.Ubuhlu...
Izinzuzo zezempilo eziyi-12 zeklabishi

Izinzuzo zezempilo eziyi-12 zeklabishi

Iklabi hi yi it halo e idliwayo e ingokomndeni wakwaBra icaceae, kanye ne-broccoli nokholifulawa. Le mifino inikeza izakhamzimba ezahlukahlukene emzimbeni, njengevithamini C no-A kanye namaminerali af...
Izinzuzo zezempilo zamakhabe

Izinzuzo zezempilo zamakhabe

I-Watermelon i ithelo e imnandi e inamanzi amaningi, e inothe nge-pota ium ne-magne ium, okwenza kube umuthi omuhle womchamo wemvelo. Le i ithelo inemiphumela ezuzi ayo ekulingani weni koket hezi, oku...
Kompensan - umuthi wegesi ne-asidi esiswini

Kompensan - umuthi wegesi ne-asidi esiswini

I-Kompen an ngumuthi okhonji we ukukhululeka kwe ilungulela, nomuzwa wokugcwala obangelwa yi-a idi eyeqile e i wini.Leli khambi ekubunjweni kwalo i-Aluminium dihydroxide ne- odium carbonate e ebenza e...
Izimpawu ezinkulu eziyi-11 zokudangala

Izimpawu ezinkulu eziyi-11 zokudangala

Izimpawu eziyinhloko eziboni a ukuqala kokudangala ukungathandi ukwenza imi ebenzi enikeze ubumnandi, ukunciphi a amandla nokukhathala okungapheli. Lezi zimpawu zivela ngamandla aphan i, kepha ziya zi...
Yini i-metabolic syndrome, izimpawu, ukuxilongwa nokwelashwa

Yini i-metabolic syndrome, izimpawu, ukuxilongwa nokwelashwa

I-Metabolic yndrome ifana ne ethi yezifo ezihlangana zingakhuli a ubungozi bomuntu bokuba nezinguquko zenhliziyo nemithambo yegazi. Phakathi kwezinto ezingaba khona ku-metabolic yndrome ukuqoqwa kwama...
Izixazululo ezinganciphisa isifiso sobulili

Izixazululo ezinganciphisa isifiso sobulili

Eminye imi hanguzo efana ne-anti-depre ant noma i-antihyperten ive , ngokwe ibonelo, inganciphi a i-libido ngokuthinta ingxenye yohlelo lwezinzwa olubhekele i-libido noma ngokunciphi a amazinga we-te ...
10 izimpawu zomzimba zokugula ngokomzwelo

10 izimpawu zomzimba zokugula ngokomzwelo

Izifo zengqondo nezengqondo yizifo zengqondo eziboni a izimpawu zomzimba, ezinjengobuhlungu be i u, ukuthuthumela noma ukujuluka, kodwa okunembangela engokwengqondo. Zivela kubantu abanamazinga aphezu...
Kunjani Ukuthuthuka kwengane ene-Down Syndrome

Kunjani Ukuthuthuka kwengane ene-Down Syndrome

Ukukhula kwengqondo komntwana one-Down yndrome kuhamba kancane kunezingane ezineminyaka efanayo kodwa ngokuvu elelwa okuqala, okungaqala ekuqaleni kwenyanga yokuqala yokuphila, lezi zingane zingakwazi...
Ijusi yokutheleleka ngomgudu womchamo

Ijusi yokutheleleka ngomgudu womchamo

Amaju i wokutheleleka ngomgudu wokuchama yizinketho ezinhle kakhulu zokwelapha ukutheleleka, ngoba izithelo ezi et henzi elwa ukulungi a la maju i zingama-diuretic futhi ziqukethe uvithamini C, o iza ...