Ungakuphulukisa kanjani ukuqunjelwa

Ungakuphulukisa kanjani ukuqunjelwa

Ukwelapha ukuqunjelwa, ezinye izinguquko zendlela yokuphila kumele zenziwe, njengokudla ukudla okune-fiber eningi, ukuphuza uket hezi oluningi, ukudla ukudla okuningi okunothe ngamafutha amahle, nokuz...
Yini i-Hypersomnia nokuthi Ungayiphatha Kanjani

Yini i-Hypersomnia nokuthi Ungayiphatha Kanjani

I-Idiopathic hyper omnia yi ifo e ingavamile okulala e ingahle ibe yizinhlobo ezimbili:I-Idiopathic hyper omnia yokulala i ikhathi e ide, lapho umuntu engalala khona amahora angaphezu kwama-24 elandel...
Guava

Guava

Igwava i ihlahla e ikhiqiza amagwava, amaqabunga a o anga et henzi wa njenge it halo omuthi. Umuthi omncane oneziqu ezibu helelezi ezinamaqabunga amakhulu oku aqanda ombala oluhlaza ogqamile. Izimbali...
Ukuzivocavoca Okuhle Kakhulu Kokunciphisa Isisindo

Ukuzivocavoca Okuhle Kakhulu Kokunciphisa Isisindo

Ukuzivocavoca okuhle kakhulu kokunciphi a i i indo yilokho oku hi a ama-calorie amaningi nge ikhathi e ifu hane, njengoba kunjalo ngokugijima noma ukubhukuda. Kepha ukuze wehli e i i indo ngendlela ef...
Imvubelo kaBrewer kumaphilisi

Imvubelo kaBrewer kumaphilisi

Imvubelo kaBrewer kuma-cap ule iyi engezo okudla e ivu elela ukuzivikela komzimba, oku iza ukuhlala ulingani ela futhi unempilo, njengoba icebile ngo-vitamin B complex, ikakhulukazi amavithamini B1, B...
Yini i-cholesteatoma, izimpawu nokuthi kufanele welashwe kanjani

Yini i-cholesteatoma, izimpawu nokuthi kufanele welashwe kanjani

I-Chole teatoma ifana nokukhula kwe ikhumba okungavamile ngaphakathi kom ele wendlebe, ngemuva kwe-eardrum, engabonakala ngokukhi hwa kwephunga elinamandla elivela endlebeni, i-tinnitu namandla enciph...
Ukuzivocavoca okungu-5 okwenziwa ngabadala ekhaya

Ukuzivocavoca okungu-5 okwenziwa ngabadala ekhaya

Umkhuba wokuzivocavoca ngabantu a ebekhulile ubaluleke kakhulu futhi uletha izinzuzo eziningana zezempilo, njengoku iza ukugcina noma ukukhuli a i i indo omzimba, ukugcina ukuqina kwamathambo, ukuthut...
I-Thyroiditis: iyini, izinhlobo eziyinhloko nezimpawu

I-Thyroiditis: iyini, izinhlobo eziyinhloko nezimpawu

I-Thyroiditi ukuvuvukala kwendlala yegilo engenzeka ngenxa yezimo eziningana, njengoku hint ha kokuzivikela komzimba, ukutheleleka noma uku et henzi wa kwemithi, ngokwe ibonelo, okungenzeka ngendlela ...
Amaqanda ama-multifollicular: ayini, izimpawu nokwelashwa

Amaqanda ama-multifollicular: ayini, izimpawu nokwelashwa

Ama-ovari ama-multifollicular ukuguqulwa kwabe ifazane lapho owe ifazane akhiqiza khona izintambo ezingafinyeleli ekuvuthweni, ngaphandle kwe-ovulation. Lezi follicle ezikhi hiwe ziqongelela e ibeleth...
Kuyini i-mosaicism nemiphumela yako esemqoka

Kuyini i-mosaicism nemiphumela yako esemqoka

I-Mo aicici m yigama elinikezwe uhlobo lokwehluleka kofuzo nge ikhathi okukhula kombungu ngaphakathi kwe ibeletho ikamama, lapho umuntu eqala khona ukuba nezinto zokwakha zofuzo ezi-2, eyodwa eyakhiwa...
I-endometriosis yamathumbu: kuyini, izimpawu nokwelashwa

I-endometriosis yamathumbu: kuyini, izimpawu nokwelashwa

I-endometrio i yamathumbu yi ifo lapho i-endometrium, okuyi icubu e igcizelela ingaphakathi le ibeletho, ikhula emathunjini okwenza kube nzima uku ebenza kahle futhi kubangele izimpawu ezifana noku hi...
Isifo samazinyo

Isifo samazinyo

I ifo amazinyo iyinkinga yezakhi zofuzo engajwayelekile ethinta izin o, ebangela ukuthi inani elikhulu lamaprotheni namaminerali li u we emchameni okungaholela ekubonakaleni kaningi kwamat he ezin o n...
I-Metabolic Acidosis: Kuyini, Izimpawu kanye Nokwelapha

I-Metabolic Acidosis: Kuyini, Izimpawu kanye Nokwelapha

I-acid acido i ibonakala nge-acidity eyeqile, idale i-pH engaphan i kuka-7.35, evame ukubangelwa kanjena:I-Metabolic acido i : ukulahleka kwe-bicarbonate noma ukunqwabelana kwe-a idi ethile egazini;I-...
Izimbangela eziyinhloko zobuhlungu besihlakala nokuthi wenzeni

Izimbangela eziyinhloko zobuhlungu besihlakala nokuthi wenzeni

Ubuhlungu be ihlakala benzeka ikakhulukazi ngenxa yokunyakaza okuphindaphindayo, okuholela ekuvukeleni kwamathenda e ifundeni noma ukucindezelwa kwemizwa yendawo futhi kubangele ubuhlungu, njenge-tend...
Ingabe ukuphuza amanzi amaningi kakhulu kuyingozi empilweni yakho?

Ingabe ukuphuza amanzi amaningi kakhulu kuyingozi empilweni yakho?

Amanzi abaluleke kakhulu emzimbeni womuntu, ngoba, ngaphezu kokuba khona ngobuningi kuwo wonke amangqamuzana omzimba, amele ci he u-60% we i indo omzimba, futhi kubalulekile eku ebenzeni okulungile kw...
Fedegoso: yenzelwe ini nokuthi yenziwa kanjani itiye

Fedegoso: yenzelwe ini nokuthi yenziwa kanjani itiye

I-fedego o, eyaziwa nangokuthi ikhofi elimnyama noma iqabunga lika- haman, i it halo e elaphayo e ine-laxative, i i u ne enzo okulwa nokuvuvukala, futhi inga et henzi wa ekwelapheni izinkinga zamathum...
UDamiana: yenzelwe ini nokuthi ungayenza kanjani itiye ngesitshalo

UDamiana: yenzelwe ini nokuthi ungayenza kanjani itiye ngesitshalo

I-Damiana i it halo e elaphayo, e aziwa nangokuthi i-chanana, i-albino noma i-damian herb, e et henzi wa ikakhulu njenge ikhuthazi kwezocan i, njengoba inezici ze-aphrodi iac, ekwazi ukukhuli a i ifi ...
I-Verutex amafutha

I-Verutex amafutha

Ukhilimu weVerutex yikhambi eline-fu idic acid ekubunjweni kwalo, okuyikhambi elikhonji we ekwelapheni izifo ze ikhumba ezibangelwa amagciwane abucayi, okungukuthi abangelwa amagciwaneI- taphylococcu ...
Ukudla okusheshayo nokunempilo kwesisindo (ngemenyu!)

Ukudla okusheshayo nokunempilo kwesisindo (ngemenyu!)

Ukwehli a i i indo ngoku he ha nangendlela enempilo, kubalulekile ukuthi lowo muntu abe nemikhuba enempilo, okufanele ifake phakathi umkhuba wokuzivocavoca umzimba njalo nokwandi a imetaboli m kanye n...
Ungayifaka kanjani i-fiber ekudleni ukuze unciphise isisindo

Ungayifaka kanjani i-fiber ekudleni ukuze unciphise isisindo

Imbewu iya iza ekwehli eni i i indo ngoba icebile ngemicu nangamaprotheni, izakhamzimba ezandi a uku utha nokunciphi a ukudla, emafutheni amahle a iza ukuvikela i ifo enhliziyo kanye namavithamini nam...