Kunga e kube i ikhathi okucabanga kabu ha ozongilanda maphakathi nemini. Ngokocwaningo olu ha oluvela ku-American Heart A ociation, iziphuzo ezinamandla zenza okungaphezu nje kokukunikeza ama-jitter a...

Ngingungoti wezokudla obhali iwe othanda ukudla okunom oco futhi angicabangi ukwenza enye into ukuze ngiziphili e! ekuyiminyaka engaphezu kwengu-15 ngeluleka aba ubathi abangochwephe he, onobuhle no a...

Ungakubukeli phan i ukudla kokuqala kwezifundo ezingenakubalwa zo uku ziboni e ukuthi ukwehli a amaprotheni kanye nezakhamzimba ku-am aku izi nje kuphela ukuthi uzizwe uneli ekile, kodwa futhi ugcine ...

Eyaziwa ngokuthungwa kwayo okuncane uma i ikiwe noma iphekiwe, i-okra ivame ukuthola impendulo embi; kodwa-ke, umkhiqizo wa ehlobo ubonga ngendlela enempilo enhle ngohlelo lwawo lwezakhamzimba ezifana...

U imone Bile unikeze ubufakazi obunamandla nobunomzwelo ngoLwe ithathu eWa hington, DC, lapho et hele khona iKomidi Lezobulungi wa La e enate ukuthi iFederal Bureau of Inve tigation, i-U A Gymna tic ,...

Kuyinto eyodwa uku ho ukuthi uyi- fan yokuguga ngomu a, kungenye into ukuthola ukuthi ungaba kanjani uphawu lokuguga okuhle ngokwakho. Ikakhulukazi lapho u uqale ukuba mpunga ngo uku lwakho lokuzalwa ...

Manje njengoba iCenter for Di ea e Control (CDC) incoma ukugqoka ima ki yobu o e idlangalaleni, abantu bebelokhu benza ubuqili futhi behlola i-inthanethi ngezinketho ezingeke zithathe izinyanga ukuphu...

Uma uthatha enye yezidakamizwa ezidambi a ukucindezeleka ezivame kakhulu, udokotela wakho anga e aqale ukukuqapha eduze ukuze uthole izimpawu zokuthi ukucindezeleka kwakho kuya ngokuya kuba kubi, ikak...

Ubuhlungu be ikhathi: Yinto nje thina njengabantu be ifazane e iyemukele, kungakhathali eki ukuthi i-cramping, izinkinga ezingezan i, noma ukungakhululeki kwebele. Kepha okwakamuva-ukuthi i i a, ukuqa...

Amazinyo akho ahlanzekile, kodwa awahlanzekile ngokwanele, abanye ochwephe he bathi. Futhi impilo yomzimba wakho wonke inga e ithembele ekugcineni umlomo wakho u e imweni e ihlanzekile, ucwaningo lubo...

Manje njengoba iJupiter ibuyele emuva ku-Aquariu , u aturn u aqhubeka edabula i-Aquariu , i-Uranu i eTauru , kanti ilanga li eLeo, kune ibhakabhaka e igcwele amandla agxilile, anenkani, futhi kungenze...

Uma ingekho phakathi nobhadane, ukulala ngokwanele ebu uku kuyin elele kakade. I-National In titute of Health (NIH) ibika ukuthi ci he abantu ba eMelika abayizigidi ezingu-50 kuya kwezingu-70 banenkin...

Umbuzo: Ingabe ama-microwaving "abulala" izakhamzimba? Kuthiwani ngezinye izindlela zokupheka? Iyiphi indlela engcono yokupheka ukudla kwami ​​ukuthola um oco ophakeme?A: Naphezu kwalokho on...

Ku-Kendra Kolb Butler, akuzange kuqale ngombono njengombono. Umakadebona womkhakha wonobuhle, obe ethuthele eJack on Hole, eWyoming, wa eNew York City, ube ne ikhathi e-eureka ehlezi kuvulandi wakhe n...

Uma kuziwa ekudleni, ibhulakufe i liyi-champ. E ikhundleni okubamba i-muffin e itolo ekhofi ukubhebhetheki a u uku lwakho, nikeza i ikhathi okudla ukunakwa okufanele. Nakhu okungafanele kwenziwe e idl...

Ngenkathi uqhuma ku- urf, amagciwane abangela ukugula angahle ajabulele amanzi eceleni kwakho. Yebo, izinhlangano zezempilo zomphakathi zenza konke oku emandleni ukuze zihlole ukuphepha kwamanzi akho ...

"Imibhangqwana eminingi ayikho ekha ini elifanayo ngokwezimali," ku ho uLoi Vitt, ongumbhali naye Wena Nemali Yakho: Igayidi Ye-No- tre to Becoming Financial Fit. "Futhi izinkinga zemal...

Nginamahloni ukukuvuma lokhu, kodwa naphezu kokuba umqeqe hi we-yoga o hi ayo kanye ne-yogi e hi ekayo, kungithathe i ikhathi e ide kakhulu ukuthola umata engangiwuthanda. Ngenkathi ngingenankinga yok...

Ukuphila nokukhathazeka kubukeka kwehlukile kubantu abaningi, abanezimpawu nezimbangela ezihlukahluka kuye ngomuntu kuya komunye. Futhi ngenkathi ama-nuance anjalo engabonakali emehlweni, i-ha htag ye...

Ku ukela ekubukeni kwakhe okunganqamuki kuya kuzwi lakhe lokukhuluma nge-baritone ngokungalindelekile, u-Elizabeth Holme ungumuntu odidayo ngempela. Um unguli wokuqalwa kwetheknoloji yezokunakekelwa k...