UWhitney Port uthanda ukuvumela wonke umuntu angene kwimikhiqizo yakhe ayithandayo yobuhle. Unikezwe ukuwohloka kwe imi o akhe emizuzu engu-5 yokwenza izimonyo, wabelana ngokuhamba kwakhe okubalulekil...

Uma kwenzeka ungakwazi ukuthola okwanele kokuthathwa kwama-emoji we-pop-culture-meet -tech ku uka kokuthandwa nguKim noKarl ngonyaka odlule, unge abi. Ama-Emoji aficionado yonke indawo ane izathu e ik...

Akukho uku hoda kwezinqubo, imikhiqizo yama-topical, ukudla, ukubhucungwa, imi hini ya ekhaya, noma iziphon o zemilingo ezizungeza ukwelapha i-cellulite. Naphezu kwezin olo ezica hile zokuthi akukho &...

Ababaningi abantu abazi ukuthi kunjani ukundiza, kepha u-Ellen Brennan ubekwenza iminyaka eyi i hiyagalombili. Eminyakeni eyi-18 kuphela ubudala, uBrennan waye evele e ekwazi uku hu huluza e ibhakabha...

NgoJanuwari odlule, ngabhali ela iBo ton Marathon ka-2017. Njengom ubathi we-elite marathon kanye nenxu a lokugijima kwe-Adida , lokhu kwa e kuwumkhuba waminyaka yonke kimina. Ukugijima kuyingxenye en...

Namuhla u uku Lukazwelonke noma Umkhuleko futhi noma ngabe unayiphi inkolo (uma ikhona), akungabazeki ukuthi kunezinzuzo eziningi zomthandazo. Empeleni, eminyakeni edlule abacwaningi bafunde ngemikhul...

Kungakhathali eki ukuthi ubulokhu ubheke ibhoki i le-Cro Fit i ikhathi e ide noma awukaze ucabange ukunikeza ama-deadlift nama-WOD , ama-akhawunti e-In tagram alaba be ifazane abangalungile be-Cro Fit...

U hailene Woodley akayena umuntu ongaziwa ekuthembekeni nge ihluku ngendlela abheka ngayo izinto-ikakhulukazi uma kuziwa endabeni yocan i nemfundo yocan i. Futhi nengxoxo yakamuva neNet-A-Porter' ...

Ukuthenga, ukugoqa izipho, amaphathi ongakwazi ukudla konke: Uma uzibuza ukuthi uzolugcina kanjani uhlelo lwakho lokufaneleka -- kanye nomzimba wakho -- kule nkathi yamaholide ezayo, ine ixazululo e i...

Inombolo yo uku...kulungile, kungenzeka ukuthi ulahlekelwe yi ibalo okuthi ubhubhane lwe-coronaviru elune ikhathi e ingakanani luqhubeka - futhi kungenzeka ukuthi u u ondela ngendlela ethu ayo phan i ...

Ungathu wa umcabango wokupheka inhlanzi: Iphrotheni elula kakhulu ukwenza ukudla okumnandi, okunempilo. Uhlome ngalezi zindlela ezilula zokukhuli a ukunambitheka, ngi ho nompheki omkhulu kunabo bonke ...

onke inezikhathi zokuhlanya ekuphileni: Izin uku zokugcina zom ebenzi, izinkinga zomndeni, noma ezinye izinxu hunxu hu zinga e zilahleki e ngi ho nomuntu ozinzile. Kodwa-ke kukhona izikhathi lapho iz...

U hay Mitchell uthanda ukukhuluma ngezihloko zomuntu abanye abangakhetha ukuzigcina-njengokuthatha izithombe ezingamakhulu ukuthola ukutholwa okuhle kokuphakelayo kwakhe kwe-In tagram. Noma niyazi, uk...

Kuthiwani uma ingakut hela ukuthi ukwenza into eyodwa encane kungakwenza uzizwe uphefumulelwe kakhulu, uthandwa, ujabulile futhi unent hi eko ngempilo kanti nga ikhathi inye kukwenza ungaca uki, ucind...

Ukudla kwe-ketogenic kungenzeka ukuthi kuwine wonke umncinti wano wokuduma, kodwa akubona bonke abacabanga ukuthi yikho konke o ekuca hile. (UJillian Michael , omunye, akayena umlandeli.)Noma kunjalo,...

Kuze kube muva nje, ukudla i igaxa o hizi onamafutha amancane bekufana nokuhlafuna irabha. Futhi ukupheka okunye? Khohlwa ngakho. Ngenhlanhla, izinhlobo ezint ha zikulungele uku ikwa nokuncibilika. &q...

I-Mardi Gra inga e yenzeke ngoFebhuwari kuphela, kodwa lokho aku ho ukuthi awukwazi ukuletha iqembu la eNew Orlean -nawo wonke ama-cocktail ahambi ana nalo-endlini yakho nganoma yi iphi i ikhathi onya...

Ukuzizwa ucindezelekile kubukhulu kungenza inombolo emzimbeni wakho. E ikhathini e ifu hane, kungakunika ikhanda elibuhlungu, kubangele izi u ezibuhlungu, kuqede amandla akho, futhi kuqede ukulala kwa...

U HAPE ubika ngokudabuka ukuthi umbhali uKelly Golat, 24, wabulawa ngumdlavuza ngoNovemba 20, 2002. Abaningi benu ba it hela ukuthi niyikhuthaze kanjani indaba kaKelly, "When a Woman Woman Ha Can...

Wonke umuntu uyazi ukudla okunom oco nokuzivocavoca umzimba kubalulekile empilweni enhle, kepha kunengxenye ye ithathu ebalulekile evame ukunganakwa: ukulala. "Abantu bazothi, 'Ngizolala kakh...