Ngo uku lobaba, UKatie Holme u haye i-Miami beach nendodakazi yakhe u- uri ukuze bazijabuli e kancane elangeni, ekhombi a umzimba wakhe ofaneleka ngebhikini. Ngakho-ke uKatie Holme uhlala kanjani e e ...

Ukugijima bekulokhu kuyi ifi o ikaKaylin Whitney. Lo m ubathi oneminyaka engu-20 ubudala ubephula amarekhodi omhlaba ku ukela eneminyaka engu-14 kuphela emidlalweni yent ha yamamitha angu-100 no-200. ...

Akuyona imfihlo ukuthi izihlabani eziningi ze-TV nezamamuvi zigcina imililo ye ikrini ivutha i ikhathi e ide ngemva kokuba abaqondi i beklabala e. Abalingi i bachitha amahora amaningi be ethi, benza e...

Ma ikuvume: ikhona konke inezimfanelo ezingezinhle nemikhuba emibi (ukuluma ngezipikili! Ukuba ekwephuzile ngokungapheli!) e ingaziqhenyi ngakho impela. Izindaba ezimnandi? I ayen i ingaba ekhoneni la...

Umbuzo: Ngizwile ukuthi ukwenza izivivinyo ze i u n uku zonke kuzoku iza uthole i-mid ection eqinile. Kodwa futhi ngizwile ukuthi kungcono ukwenza lezi zivivinyo zonke izin uku ukuze unike imi ipha ya...

Akungabazeki ukuthi uyazi okungenani umuntu oyedwa empilweni yakho oke wazama ukudla kwe-vegan noma i-paleo. Iningi labantu elamukele i-vegani m ngezizathu zezempilo- noma ezihlobene nemvelo (noma zom...

Noma ngabe uyavuma ukuthi udinga u izo lokuxhuma noma u aphika ngama utike i amakhulu aphan i kwamehlo akho, maningi amathuba okuthi u ebenzi e ukungenelela: izingxenye ezimbili kwezintathu zabantu ba...

Lapho eneminyaka engu-15 ubudala, u-Karolina Kurkova-um unguli we-Gryph & IvyRo e, uhlobo lwemikhiqizo yemvelo yokuphila kahle-wayefana nanoma yimuphi omunye o emu ha okhungathekile futhi okhathel...

"Karla, ugijima n uku zonke, angithi?" Udokotela wami wokubelethi a wazwakala njengomqeqe hi onikeza inkulumo eyi-pep. Ngaphandle kokuthi "umdlalo" bekungum ebenzi kanye nokulethwa...

Nge onto eledlule uhulumeni wa e-U. . Wenze ngoku emthethweni izincomo ezint ha maqondana nokudla i- odium, manje ebebuyile neziphakami o ezibuyekeziwe zohlelo lwabo lweNational Phy ical Activity Plan...

Ukuthatha amaphili i akwenza ube muhle kakhulu kuzwakala njengeku a a. Be e futhi, leli yikhulu lama-21, neku a a manje izitha i elo ezinamakhono okuthuthuki a ukubukeka. Kuhle iphili i? ibhali e-kodw...

"Angikujabuleli ukungenwa." Lapho engizokwenza ucan i, ngizokhipha lo mugqa ngendlela umuntu angakhipha ngayo ikhondomu noma idamu lamazinyo - izingxenye ezilinganayo eziqaphile, ezilungi el...

Ma ibhekane nakho- iyakuthanda ukudla! Futhi e-U. ., Ukudla okulula kungakha ngaphezu kwamaphe enti angama-25 we-caloric yethu yan uku zonke. Kepha ngokuhamba kwe ikhathi, ukumunca okungenangqondo kun...

Izithelo nemifino yizihlobo zakho ezinhle kakhulu uma kukhulunywa ngokuncipha. Ocwaningweni lukazwelonke lokudla okunempilo olwenziwa uMnyango Wezolimo wa e-U. ., abacwaningi bathola ukuthi abantu aba...

U-Alexa Jean Brown (aka @Alexajeanfitne ) uqoqe izigidi zabalandeli ngenxa yempilo yakhe ebukeka iphelele. Kepha ngemuva kokubeletha ingane yakhe ye ibili, le i ihlabani okuzivocavoca anquma ukungadla...

I-Yoga manje iza ngezindlela eziningi ezinoboya. Kukhona i-yoga yekati, i-yoga yamahha hi, ne-yoga yezimbuzi. Futhi ngenxa yokuvivinya umzimba eCanada, ingangeza i-yoga ye-bunny ohlwini olukhulayo. (O...

Uma unama-b-baller e ikoleni e iphakathi elingi a umdlalo wakho we-headband ye-ba ketball ye-Nike, i-Mercede evela ku-Jay-Z (i ipho okuphothula ekoli hi), kanye ne-E PY Yomdlali Ongcono Kakhulu we-WNB...

NgoJuni, uCaitlyn Jenner owayedle izindondo zegolide kuma-Olimpiki owaziwa njengoBruce Jenner-waphuma njenge-tran gender. Kwakuyi ikhathi okuchithwa kwamanzi onyakeni lapho izingqinamba ze-tran gender...

Ci he uphakami e i hiya emanzini ama ha "athuthuki iwe" e halofini le itolo e ikhulu-inguqulo yamanani yalawa Mare iphi Amanzi Afakwe E-DIY Athuthuki a I-H2O Yakho. Oku ha kakhulu kulowo mak...

Okokuqala, kwakukhona igebe lethanga. Be e kuba khona ibhuloho le-bikini, umkhuba oyimpiki wano wokuthatha izithombe ozi huthe zona u uka e ifubeni ubheke phan i ukukhombi a igebe phakathi kwezingezan...