Ukudla oku ha okunezitayela kubonakala engathi kuvela njalo, kanti i irtfood Diet ingenye yakamuva. ekuyintandokazi yo aziwayo eYurophu futhi kudume ngokuvumela iwayini elibomvu no hokoledi.Abadali ba...

U hukela we-Turbinado unombala on undu ngoku agolide futhi unamakri talu amakhulu.Itholakala ezitolo ezinkulu na ezitolo zokudla zemvelo, kanti ezinye izitolo zekhofi zikunikeza ngamaphakethe a ebenza...

Ubi i lukakhukhunathi muva nje luye lwathandwa kakhulu.Kuyindlela ehle kakhulu yobi i lwenkomo engaphinde inikeze izinzuzo eziningi zezempilo.Lo mbhalo ubheka kabanzi ubi i lukakhukhunathi.Ubi i lukak...

U hizi ngumkhiqizo wobi i oza ngamakhulu ama-texture nama-flavour ahlukene. Kukhiqizwa ngokufaka i-a idi noma amabhaktheriya obi ini oluvela ezilwaneni ezahlukahlukene za epulazini, be e kuguga noma k...

Ukudla kwe-ketogenic yi-carb ephan i, ukudla okunamafutha amaningi okuxhunyani we nezinzuzo eziningi zezempilo, kufaka phakathi ukwehla kwe i indo nokuvimbela ukuncipha kwengqondo okuhlobene nobudala ...

I-Phenylalanine iyi-amino acid etholakala ekudleni okuningi futhi e et henzi wa ngumzimba wakho ukukhiqiza amaprotheni namanye ama-molecule abalulekile. Kufundelwe imiphumela yayo ekucindezelekeni, ez...

Izinhlamvu zokudla kwa eku eni ziyi idingo ezingane eziningi nabantu abadala.Eminyakeni engama-30 edlule, ama-Honey Bunche of Oat kube yindlela eyodwa ethandwayo.Kodwa-ke, impiki wano eningi izungeze ...

Ikhofi ingenye yeziphuzo ezidume kakhulu emhlabeni. Ngenxa yamazinga aphezulu ama-antioxidant nezakhi zom oco eziwu izo, kubukeka engathi iphilile impela. Ucwaningo lukhombi a ukuthi abaphuza ikhofi b...

I-Dopamine yikhemikhali ebucho heni bakho edlala indima ekulawuleni ukuqonda, inkumbulo, ukugqugquzela, imizwa, ukunakwa nokufunda. Iphinde i ize ekuthathweni kwezinqumo na ekulawuleni ukulala (,).Nga...

Uwoyela kakhukhunathi wuhlobo lwamafutha olunikezwe izakhiwo zalo ezikhuthaza impilo.Ku ukela emazingeni anciphayo we-LDL chole terol ekuthuthuki eni uku ebenza kobuchopho ezigulini ze-Alzheimer, uwoy...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Imbewu ye-hemp iyimbewu ye it halo e-hemp, In ...

Izit halo, amakhambi nezinongo ku et henzi we okwelapha amakhulu eminyaka.Ziqukethe izinhlangani ela zezit halo ezinamandla noma ama-phytochemical angavimbela ukulimala kwe-oxidative kuma eli akho fut...

Umdlavuza uyimbangela ye ibili yokufa kwabantu e-United tate ().Abaphenyi balingani ela ukuthi abantu ba eMelika abangama-595,690 bazobulawa ngumdlavuza ngo-2016. Lokho ku ho ukuthi babalelwa ku-1,60...

Ubi i bujat hulelwe emhlabeni wonke izinkulungwane zeminyaka ().Ngokwencazelo, kunguket hezi olunothe ngokudla okunom oco okwenziwa yizilwane ezinceli ayo ze ifazane ukondla amaphuphu alo.Izinhlobo ez...

Uma udinga ukunciphi a umzimba, awuwedwa.Abangaphezu kwengxenye ye ithathu ba eMelika bakhuluphele ngokweqile - kanti omunye umuntu we ithathu ukhuluphele ().Bangu-30% kuphela abantu abane i indo e in...

Ipula itiki yinto yokwenziwa noma yokwenziwa okuqinile okuhlala i ikhathi e ide, enga indi, futhi eguquguqukayo.Lezi zakhiwo zikuvumela ukuthi kwenziwe imikhiqizo enhlobonhlobo, kufaka phakathi amadiv...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Ukudla kwe-Atkin kungukudla okune-carb ephan i...

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.I-nau ea yinto abantu abaningi abazijwayele. A...

Uma kukhulunywa ngewayini, iningi labantu licabanga ngamawayini abomvu namhlophe. Kodwa-ke, iwayini eliwolint hi belilokhu lithandwa kamuva nje njengendlela eqabulayo. Mhlawumbe ngokumangazayo, wuhlob...

I inkwa ikarayi ivame ukuba nombala omnyama futhi iqine, ukunambitheka okuwubumba kune inkwa e ijwayelekile e imhlophe ne okolweni, okuyi izathu e i odwa e enza abantu abaningi ba ithande. Ngaphezu kw...