Kuyini Ukudla Kwe-Okinawa? Ukudla, impilo ende, nokuningi
I-Okinawa iyi iqhingi e ikhulu kunazo zonke eziqhingini za eRyukyu ezi ogwini lwa eJapan phakathi kweMpumalanga China nezilwandle za ePhilippine. I-Okinawa ingeye inye ezifunda ezinhlanu zomhlaba ezaz...
Uyini Umehluko Phakathi Kukafula Wombila kanye Nokhonkritha?
I-corn tarch nofulawa wommbila zombili zivela emmbileni kepha ziyehluka kumaphrofayli ezinom oco, ukunambitheka, noku et henzi wa kwazo.E-United tate , ufulawa wommbila u ho impuphu egayiwe kahle ephu...
Ama-7 Amaphrotheni Angcono Kakhulu Okunciphisa Isisindo
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Izimpu hana zamaphrotheni kudala zanxenxa aban...
Ingabe Ijusi Le-Pickle Lingelapha I-Hangover?
Iju i le-pickle ikhambi lemvelo elivame ukunconywa uku iza ukulwa nezimpawu ze-hangover.Abaxha i beju i le-Pickle bathi i-brine iqukethe amaminerali abalulekile angagcwali a amazinga we-electrolyte ng...
Izinzuzo eziyi-12 nokusetshenziswa kwe-Argan Oil
Uwoyela we-Argan ubulokhu uyi i ekelo okupheka eMorocco amakhulu eminyaka - hhayi kuphela ngenxa yokunambitheka kwawo okuca hile, okunama-nutty kepha futhi nezinhlobonhlobo zezinzuzo zezempilo ezingab...
Ukudla Okungakunika Amandla Amaningi
Abantu abaningi bazizwa bekhathele noma behli iwe nge ikhathi e ithile emini. Ukuntuleka kwamandla kungathinta imi ebenzi yakho yan uku zonke futhi kukwenze ungakhiqizi kangako.Mhlawumbe akumangali i ...
Izithako ze-Sodium Bicarbonate kanye nokusebenza kokuzivocavoca
I- odium bicarbonate, eyaziwa nangokuthi i-baking oda, iwumkhiqizo odumile wa ekhaya.Inoku et henzi wa okuningi, ku uka ekuphekeni kuya ekuhlanzeni na ekuhlanzekeni komuntu iqu. Kodwa-ke, i- odium bic...
Izinzuzo eziyi-10 Zomsoco Nezempilo Zobisi lweCashew
Ubi i lwe-ca hew yi iphuzo e idumile e-nondairy e enziwe ngama heya aphelele namanzi.It ha a creamy, ukuvumelana okucebile futhi ilayi hwe amavithamini, amaminerali, amafutha enempilo, nezinye izinhla...
Izinzuzo Eziyisisekelo Ezingu-12 Zokuzindla
Ukuzindla kuyinqubo ejwayelekile yokuqeqe ha ingqondo yakho ukuthi igxile futhi iqondi e kabu ha imicabango yakho.Ukuthandwa kokuzindla kuyanda njengoba abantu abaningi bethola izinzuzo zayo eziningi ...
Ukubuyekezwa Kokudla KwamaProtheni Okufanele: Kuyasebenza Ekunciphiseni Isisindo?
I-Ideal Protein Diet yadalwa nguDkt Tran Tien Chanh no-Olivier Benloulou.Izimi o zayo zaqala uku et henzi wa eminyakeni engaphezu kwengu-20 eyedlule nguDkt.Tran Tien Chanh, owayebheke ukudala inqubo e...
Ijusi Lelimu: I-acid noma i-Alkaline, futhi Ingabe Kunendaba?
Iju i likalamula kuthiwa yi iphuzo e inempilo e inezinto zokulwa nezifo.Idume kakhulu komunye umphakathi wezempilo ngenxa yemiphumela yawo okuthiwa ye-alkalizing. Kodwa-ke, iju i likalamula line-pH ep...
Ungadla Izikhumba Zamazambane Amnandi, Futhi Kufanele Nawe?
Ubhatata unom oco kakhulu futhi ubhangqwa kahle nokudla okuningi. Kodwa-ke, ikha i labo alivami ile ukufika etafuleni le idlo aku ihlwa, yize abanye bethi kufanele lidliwe ngenxa yokuqukethwe okunom o...
Imbewu Yefilakisi 101: Amaqiniso Wezondlo Nezinzuzo Zezempilo
Imbewu yefilaki i (Linum u itati imum) - eyaziwa nangokuthi ifilaki i evamile noma i-lin eed - yimbewu encane kawoyela eyavela eMiddle Ea t eminyakeni eyizinkulungwane eyedlule.Muva nje, bathole ukuth...
Ukushisa kwenyama: Umhlahlandlela Wokupheka Okuphephile
ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Imithombo yamaprotheni a u elwa ezilwaneni nje...
Izithelo ezi-7 ezimnandi zeBlue ezinemihlomulo Yezempilo Enamandla
Izithelo eziluhlaza okwe ibhakabhaka zithola umbala wazo ogqamile kumakhemikhali ezit halo azuzi ayo abizwa ngama-polyphenol .Ikakhulu, ziphezulu kuma-anthocyanini, okuyiqembu lama-polyphenol akhipha ...
Izimpawu Ezijwayelekile Ezi-8 Uswele Amavithamini
Ukudla okunom oco futhi okunom oco kunezinzuzo eziningi.Ngakolunye uhlangothi, ukudla okungenazo izakhamzimba kungadala izimpawu ezahlukahlukene ezingathandeki.Lezi zimpawu ziyindlela yomzimba wakho y...
Ngabe Utshwala Buyaphela? Ukwehla kokwehlisa utshwala, ubhiya newayini
Uma uhlanza i-pantry yakho, ungahle ulingeke ukuthi ulahle lelo bhodlela elinothuli lama-Bailey noma i- cotch ebizayo.Ngenkathi iwayini kuthiwa liba ngcono ngokuhamba kweminyaka, ungazibuza ukuthi nga...
Ukwelashwa Oku-6 Okungcono Kakhulu (Kusekelwa Isayensi)
Ukuphuza ut hwala, ikakhulukazi ngokweqile, kungahambi ana nemiphumela emibi ehlukahlukene.I-hangover yiyona evame kakhulu, enezimpawu ezibandakanya ukukhathala, ikhanda, i icanucanu, i iyezi, ukoma n...
Amagama angama-56 ajwayelekile eShukela (Amanye Akhohlisayo)
U hukela ongeziwe uthathe ukugqama njenge ithako okugwema ekudleni kwanamuhla.Ngokwe ilingani o, aba eMelika badla ci he amathi ipuni ayi-17 ka hukela ongeziwe u uku ngalunye ().Okuningi kwalokhu kufi...
Iwayini Elibomvu: Lihle Noma Libi?
Izinzuzo zezempilo zewayini elibomvu ekuxoxi wane ngazo i ikhathi e ithile.Abaningi bakholelwa ukuthi ingilazi u uku ngalunye iyingxenye ebalulekile yokudla okunempilo, kanti abanye bacabanga ukuthi i...