Iyini iSalonpas?

Iyini iSalonpas?

I- alonpa ngumuthi okhonji iwe wokuqeda izinhlungu nokuvuvukala ezimeni zokukhathala kwemi ipha, imi ipha nobuhlungu be ibindi, ukuqina emahlombe, imihuzuko, uku haywa, uku onteka, ukuqobeka, intamo e...
Ubuhlungu besifuba: izimbangela eziyinhloko eziyi-9 nokuthi kungaba nini isifo senhliziyo

Ubuhlungu besifuba: izimbangela eziyinhloko eziyi-9 nokuthi kungaba nini isifo senhliziyo

Ubuhlungu be ifuba ezimeni eziningi aku ona i ibonakali o okuhla elwa yinhliziyo, njengoba kuvame kakhulu ukuthi kuhlobene nege i eyeqile, izinkinga zokuphefumula, ukuhla elwa ukukhathazeka noma ukukh...
Uthini umbala wendle ngempilo yakho

Uthini umbala wendle ngempilo yakho

Umbala wendle, kanye nokuma kwayo nokungaguquguquki, imvami a kukhombi a ikhwalithi yokudla futhi, ngakho-ke, kuhlobene kakhulu nohlobo lokudla okudliwayo. Kodwa-ke, u hint ho kumbala lungakhombi a ne...
Yini i-Polycystic Kidney nokuthi Ungayelapha Kanjani

Yini i-Polycystic Kidney nokuthi Ungayelapha Kanjani

I ifo ezin o ePolycy tic yi ifo e izuzwe njengefa lapho ama-cy t amaningana o ayizi abehlukene ekhula ngaphakathi kwezin o, okwenza ukuthi ande ngo ayizi futhi aguqule ukwakheka kwawo. Ngaphezu kwalok...
Wazi kanjani ukuthi ngabe isigaxa esifubeni asinabungozi

Wazi kanjani ukuthi ngabe isigaxa esifubeni asinabungozi

I ikhathi e iningi, izigaxa ebeleni aku ona i ibonakali o omdlavuza, ngokuba wu hint ho nje olungabeki impilo engcupheni. Kodwa-ke, ukuqini eki a ukuthi i-nodule ayinabungozi noma iyingozi, indlela en...
Yini engaba buhlungu ekuvuthweni

Yini engaba buhlungu ekuvuthweni

Ubuhlungu be-ovulation, obaziwa nangokuthi i-mittel chmerz, bujwayelekile futhi buvame ukuzwakala ohlangothini olulodwa lwe i u e ingezan i, noma kunjalo, uma ubuhlungu bukhulu kakhulu noma buhlala iz...
Qonda ukuthi yini i-Hypophosphatasia

Qonda ukuthi yini i-Hypophosphatasia

I-Hypopho phata ia i ifo e ingajwayelekile ezakhi zofuzo e ithinta izingane ikakhulukazi, e idala ukukhubazeka nokuqhekeka kwezinye izingxenye zomzimba kanye nokulahleka ngaphambi kwe ikhathi kwamazin...
nokuthi ungenza kanjani

nokuthi ungenza kanjani

Ukunakekelwa kwe ikhumba igama le iNgi i eli ho ukunakekelwa kwe ikhumba futhi libheki e enkambi weni yan uku zonke umuntu okumele abe nayo ukuze agcine i ikhumba e inempilo, e inamanzi, e ibu helelez...
Izinsumpa ziyathathelana - Funda ukuthi ungazivikela kanjani

Izinsumpa ziyathathelana - Funda ukuthi ungazivikela kanjani

Izin umpa yizilonda ezincane e ikhunjeni ezidalwa yigciwane futhi zidluli elwa ngqo zi uka kumuntu ziye komunye ngokuxhumana okuqondile noma okungaqondile, ngakho-ke ungathola in umpa ngokuthinta in u...
Okufanele ukwenze ukwandisa i-testosterone

Okufanele ukwenze ukwandisa i-testosterone

Ukuze wandi e amazinga e-te to terone egazini kubalulekile ukuthi ube nokudla okunothe ngama-zinc namavithamini A no-D, ukuzivocavoca umzimba, okungcono u ebenzi e izin imbi, nokulala kahle ebu uku. N...
Izinzuzo ezi-5 zezempilo ze-slackline

Izinzuzo ezi-5 zezempilo ze-slackline

I- lackline ngumdlalo lapho umuntu adinga ukulingani ela ngaphan i kweribhoni elincane, eliguquguqukayo elibo hwe ngama entimitha ambalwa uku uka phan i. Ngakho-ke, inzuzo eyinhloko yalo mdlalo ukuthu...
Yini engaba isipikili se-wavy nokuthi yini okufanele uyenze

Yini engaba isipikili se-wavy nokuthi yini okufanele uyenze

Izipikili ezinamandla zivame ukubhekwa njengokujwayelekile, lokhu kungenxa yokuthi zenzeka kaningi kubantu a ebekhulile futhi, ngakho-ke, zihlot hani wa nenqubo ejwayelekile yokuguga.Kodwa-ke, lapho k...
Ukumpontshelwa igazi kukhonjiswa kuziphi izimo

Ukumpontshelwa igazi kukhonjiswa kuziphi izimo

Ukumpont helwa igazi kuyindlela ephephile lapho kufakwa igazi eliphelele, noma ezinye nje zezakhi zalo, emzimbeni we iguli. Ukumpont helwa kungenziwa uma une-anemia enzulu, ngemuva kwengozi noma ngoku...
Amafutha emvelo ngokusha

Amafutha emvelo ngokusha

Amafutha emvelo oku ha ayindlela enhle yokwelapha uku ha kwezinga lokuqala, ukuvimbela ukuvela kwamamaki e ikhunjeni nokunciphi a ubuhlungu obubangelwe, futhi kufanele ku et henzi we kuphela uma kunge...
Ongakudla ngemuva kokukhipha inyongo

Ongakudla ngemuva kokukhipha inyongo

Ngemuva kokuhlinzwa oku u wa nge-gallbladder, kubaluleke kakhulu ukudla ukudla okunamafutha amancane, ukugwema ukudla okufana nenyama ebomvu, ubhekeni, i o eji nokudla okutho iwe kukonke. Ngokuhamba k...
Ubuhlungu obungapheli: kuyini, izinhlobo eziyinhloko nokuthi yini okufanele uyenze

Ubuhlungu obungapheli: kuyini, izinhlobo eziyinhloko nokuthi yini okufanele uyenze

Ubuhlungu obungamahlalakhona yinto eqhubeka i ikhathi e ingaphezu kwezinyanga ezintathu, yize kunezingxabano, njengoba eminye imithombo ithi lolu hlobo lobuhlungu lubhekwa kuphela uma luqhubeka i ikha...
I-massage yamatshe ashisayo ilwa nobuhlungu beqolo nengcindezi

I-massage yamatshe ashisayo ilwa nobuhlungu beqolo nengcindezi

I-ma age yamat he e hi ayo i-ma age eyenziwe ngamat he a hi ayo e-ba alt kuwo wonke umzimba, kufaka phakathi ubu o nenhloko, oku iza ukukhululeka nokuqeda ukucindezeleka okuqoqiwe nge ikhathi emi eben...
IHematocrit (Hct): iyini nokuthi kungani iphakeme noma iphansi

IHematocrit (Hct): iyini nokuthi kungani iphakeme noma iphansi

I-hematocrit, eyaziwa nangokuthi i-Ht noma i-Hct, iyipharamitha yelabhorethri ekhombi a iphe enti lama eli abomvu, awaziwa nangokuthi amangqamuzana abomvu egazi, ama-erythrocyte noma ama-erythrocyte, ...
Izithambisi ezizenzele zona zezindebe ezomile

Izithambisi ezizenzele zona zezindebe ezomile

I ithambi i e ihle kakhulu e enziwe ekhaya ezindebe ezomile ingenziwa ekhaya ku et henzi wa imikhiqizo yemvelo, njengamafutha e-alimondi noju.Kodwa-ke, ngaphezu kwale i ivikeli ezindebe, kubalulekile ...
I-pancreatitis engapheli: kuyini, izimpawu, izimbangela nokwelashwa

I-pancreatitis engapheli: kuyini, izimpawu, izimbangela nokwelashwa

I-pancreatiti engapheli ukuvuvukala okuqhubekayo kwamanyikwe okubangela u hint ho unomphela ekubunjweni na eku ebenzeni kwamanyikwe, okudala izimpawu ezinjengezinhlungu ze i u nokugayeka kahle komzimb...