Ungayiphuza kanjani iphilisi le-Yaz nemiphumela yalo emibi
I-Yaz yiphili i lokulawula ukubeletha eligwema ukukhulelwa futhi, ngaphezu kwalokho, linciphi a ukugcinwa koket hezi kwemvelaphi yamahomoni futhi li iza ekwelapheni izinduna ezilingani elayo.Leli phil...
Yini engaba yigazi endlebeni nokuthi wenzeni
Ukopha endlebeni kungadalwa ezinye zezinto, njengokuqhuma kwendlebe, ukutheleleka endlebeni, i-barotrauma, ukulimala ekhanda noma ukuba khona kwento ebhajwe endlebeni, i ibonelo.Okufanelekile kulezi z...
Izinyathelo ezi-4 zokuqeda ukunuka komlomo unomphela
Ukuqeda ukunuka komlomo unomphela kufanele udle ukudla okulula ukukugaya, njengama- aladi aluhlaza, gcina umlomo wakho uhlale umanzi, ngaphezu kokugcina inhlanzeko yomlomo enhle, ukuxubha amazinyo nok...
Ingabe ukuthatha imishanguzo ngesikhathi sokukhulelwa kukubi kuwe?
Ukuthatha umuthi nge ikhathi okukhulelwa, ezimweni eziningi, kungalimaza ingane ngoba ezinye izingxenye zomuthi zingawela i-placenta, zibangele ukukhulelwa kwe i u noma ukukhubazeka, kungadala ukupham...
Ikholera: kuyini, izimpawu, izimbangela kanye nokwelashwa
Ikholera yi ifo e ithathelwanayo e ingatholwa ngoku ebenzi a amanzi nokudla okungcoli we yigciwaneI-Vibrio cholerae. Lolu hlobo lokutheleleka luvame kakhulu futhi lubangela ukuqubuka kalula ezindaweni...
Ungayelapha kanjani i-hypoplasia yoqweqwe lwamazinyo
I-Hypopla ia yoqweqwe lwawo lwamazinyo yenzeka lapho umzimba ungakwazi ukukhiqiza ngokwanele ungqimba oluqinile oluvikela izinyo, olwaziwa ngokuthi i-koqweqwe lwawo, oludala u hint ho kumbala, emigqen...
Ungayithatha kanjani iMucosolvan ukukhwehlela nge-phlegm
IMuco olvan ngumuthi one ithako e i ebenzayo i-Ambroxol hydrochloride, into ekwaziyo ukwenza uket hezi lokuphefumula lube uket hezi oluningi, ibenze bakwazi ukuqedwa ngokukhwehlela. Ngaphezu kwalokho,...
Amehlo avuvukile namajwabu amehlo: kungaba yini nokuthi ungaphatha kanjani
Ukuvuvukala kwamehlo kungaba nezimbangela eziningana, okuvela ezinkingeni ezingathi ína njengokungezwani komzimba noma uku haya, kepha kungenzeka futhi ngenxa yezifo ezinjenge-conjunctiviti noma ...
Ngingabeka amaphawundi amangaki ngesikhathi sokukhulelwa?
Owe ifazane angabeka i i indo e iphakathi kuka-7 no-15 kg phakathi nezinyanga eziyi i hiyagalolunye noma ama onto angama-40 ekhulelwe, njalo kuye nge i indo abena o ngaphambi kokukhulelwa. Lokhu ku ho...
Bona imiphumela nokuthi ungasusa kanjani ukucindezeleka
Ukucindezela ngokweqile kungaholela ekutholeni i i indo, izilonda ze i u, izinguquko zenhliziyo nomfutho wegazi ophakeme ngenxa yokwanda kwe-corti ol, eyi-hormone ebhekele ukufaka i andla eku ebenzeni...
Yini i-orange ebabayo?
Umunyu owolint hi yi it halo e ingumuthi, e aziwa nangokuthi i-orange omuncu, i-orange orange kanye ne-china orange, e et henzi wa kabanzi njenge engezo okudla ekwelapheni abantu abakhuluphele ngokuba...
Izindlela zokupheka ezinhlanu zesobho ezinama-calories angaphansi kwama-200
Ama obho angabahlanganyeli abakhulu bokudla, ngoba acebile ngezakhamzimba ezinjengevithamini namaminerali, futhi anama-calorie aphan i. Ngaphezu kwalokho, kulula uku hint ha ukunambitheka kwe obho nga...
Ngabe umuntu ophethe i-pacemaker angaphila impilo ejwayelekile?
Yize iyithuluzi elincane nelilula, kubalulekile ukuthi i iguli e ine-pacemaker iphumule ngenyanga yokuqala ngemuva kokuhlinzwa futhi iboni ane njalo nodokotela wenhliziyo ukuhlola uku ebenza kocingo n...
Izinzuzo zezempilo eziyi-11 ze-cherry nokuthi ungayisebenzisa kanjani
I-Cherry i ithelo e ine-polyphenol , imicu, uvithamini A no-C kanye ne-beta-carotene, enezakhi zokulwa nokulwa nokuvuvukala, ezi iza ekulweni nokuguga ngaphambi kwe ikhathi, kwizimpawu ze ifo okuqaqam...
Ungawelapha kanjani umphimbo obuhlungu: izinketho zemvelo namakhambi
Umphimbo ungadala izimpawu ezinjengoku ha emphinjeni, ubuhlungu kanye nobunzima ekugwinyweni futhi kuvame ukubangelwa ukutholakala i ikhathi e ide emakhazeni noma ekungenweni yizifo ezifana nomkhuhlan...
I-5-HTP: iyini, yenzelwe ini nokuthi ungayithatha kanjani
I-5-HTP, eyaziwa nangokuthi i-5-hydroxytryptophan, uhlobo lwe-amino acid ekhiqizwa ngokwemvelo ngumzimba futhi i et henzi elwa inqubo yokukhiqiza ye- erotonin, i-neurotran mitter ebalulekile eyenza uk...
Abicah ku-gluteus: ukuhlinzwa kwenziwa kanjani nezingozi ezingaba khona
Ukubeka abicah ku-gluteu kuyindlela ethandwa kakhulu yokwandi a u ayizi we inqe nokuthuthuki a ukwakheka komugqa womzimba.Lokhu kuhlinzwa kuvame ukwenziwa nge-epidural ane the ia futhi, ngakho-ke, ubu...
Abacavir - Imithi yokwelapha ingculazi
I-Abacavir yi idakamizwa e ikhonji we ekwelapheni i-AID kubantu abadala na eba ha.Lo muthi uyinhlangani ela yama-antiretroviral e ebenza ngokuvimbela i-enzyme HIV rever e tran cripta e, evimba ukuphin...
Ikhambi lasekhaya lokuvikela unhlangothi
Ikhambi elihle la ekhaya lokuvikela uku haywa unhlangothi, ngokwe ayen i elibizwa ngokuthi yi- troke, nezinye izinkinga zenhliziyo uku ebenzi a ufulawa we it halo eqanda njalo ngoba ku iza ukwehli a i...