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Izimbangela eziyinhloko zezinhlungu zentamo nokuthi yini okufanele uyenze

Ubuhlungu bezintambo yinkinga ejwayelekile evame ukuhlobene nokuxubana kwemi ipha okubangelwa yizimo ezinjengokuxineka ngokweqile, ukulala endaweni engajwayelekile noma uku ebenzi a ikhompyutha i ikha...
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Izindlela eziyi-8 zokwelapha izinduna

Ukwela hwa kwezinduna kuhilela ukuhlanza i ikhumba nokugcobi a okhilimu noma ama-lotion, kanye nokunakekela okuzenzela, njengoku ebenzi a kakhulu ukudla oku iza ukunciphi a ukuvuvukala kwe ikhumba, nj...
Ungayenza kanjani i-massage yobuso yaseJapan

Ungayenza kanjani i-massage yobuso yaseJapan

Kukhona uku ikhipha kobu o okuvu elela umzimba, okwenziwe ngu onobuhle wa eJapan, obizwa nge-Yukuko Tanaka, othembi a ukunciphi a izimpawu zeminyaka yobudala, njengemibimbi, ukuxegi elwa, i ilevu e ip...
Kuyini ukuphazamiseka kobuntu be-schizotypal nokuthi ungaphatha kanjani

Kuyini ukuphazamiseka kobuntu be-schizotypal nokuthi ungaphatha kanjani

I ifo obuntu e chizotypal imakwe ngumthamo owehli iwe wobudlelwano obu eduze, lapho umuntu ezwa khona ukungakhululeki okukhulu maqondana nabanye, ngokwethula uku ilela kwezenhlalo nezokuxhumana, izind...
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I-Acai fattening? Imininingwane yezomsoco kanye nezindlela zokupheka ezinempilo

Uma idliwe nge imo e-pulp futhi ngaphandle kokungezwa u hukela, i-açaí ayikhuli i futhi ingaba yindlela enhle yokwengeza ekudleni okunempilo nokulingani ela. Kepha lokho aku ho ukuthi ingadl...
Ungayithuthukisa Kanjani Imemori

Ungayithuthukisa Kanjani Imemori

Ukwenza ngcono inkumbulo, kubalulekile ukulala amahora ayi-7 kuya kwayi-9 ngo uku, ukwenza izivivinyo ezithile ezinjengemidlalo yamagama, ukunciphi a ingcindezi nokudla ukudla okufana nezinhlanzi, ngo...
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Ngabe iTummy Tuck Recovery ibuyiselwa kanjani

Ukululama okuphelele ku uka e i wini kwenzeka ci he ezin ukwini ezingama-60 ngemuva kokuhlinzwa, uma kungekho zinkinga. Ngale i ikhathi kuyinto ejwayelekile ukuzwa ubuhlungu nokungaphatheki kahle, oku...
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Ubuso obuvuvukile: kungaba yini nokuthi ungakhubaza kanjani

Ukuvuvukala ebu weni, okubizwa nangokuthi i-edema yobu o, kufana nokuqongelelwa koket hezi e ikhunjeni obu o, okungenzeka ngenxa yezimo eziningana okumele ziphenywe ngudokotela. Ubu o obuvuvukile bung...
I-Antiphospholipid Syndrome: Kuyini, Izimbangela Nokwelashwa

I-Antiphospholipid Syndrome: Kuyini, Izimbangela Nokwelashwa

I-Antipho pholipid Antibody yndrome, eyaziwa nangokuthi Hughe noma nje i- AF noma i- AAF, i ifo e ingajwayelekile okuzivikela komzimba e ibonakala kalula ekwenzeni i-thrombi emithanjeni na emithanjeni...
Sinusopathy: kuyini, izimpawu nokwelashwa

Sinusopathy: kuyini, izimpawu nokwelashwa

I- inu opathy, eyaziwa kangcono njenge- inu iti , yi ifo e enzeka lapho ama- inu evutha futhi lokhu kuholela ekwakhiweni kwezimfihlo ezivimbela i-muco a yekhala namathambo ebu weni. Izimpawu ze inu op...
I-Disautonomia: kuyini, izimpawu eziyinhloko nokwelashwa

I-Disautonomia: kuyini, izimpawu eziyinhloko nokwelashwa

I-Dy autonomy, noma ukunga ebenzi ngokuzimela, igama lezokwelapha eli et henzi elwa ukuchaza i imo e onakali a uku ebenza komzimba okuhlukahlukene, njengoba kubangela u hint ho ohlelweni lwezinzwa olu...
Siyini isimo sokushaqeka futhi yiziphi izimpawu

Siyini isimo sokushaqeka futhi yiziphi izimpawu

I imo oku haqeka ibonakala ngokwanele komoya-mpilo wezitho zomzimba ezibalulekile, okwenzeka ngenxa yokwehluleka kokujikeleza kwegazi okunamandla, okungadalwa yizinto ezinjengokuhlukumezeka, ukugcot h...
I-Alprostadil yokungasebenzi kahle kwe-erectile

I-Alprostadil yokungasebenzi kahle kwe-erectile

I-Alpro tadil umuthi wokunga ebenzi kahle kwe-erectile ngoku ebenzi a umjovo ngqo ezan i kwepipi, okufanele ku ene ikhathi kwenziwe ngudokotela noma une i kepha ngemuva kokuqeqe hwa okuthile i iguli i...
Ungayisusa kanjani i-cellulite emilenzeni, ezinqeni nasemathangeni

Ungayisusa kanjani i-cellulite emilenzeni, ezinqeni nasemathangeni

Ukuze ikwazi ukuqeda unomphela i-cellulite kuzodingeka ukuvumelani a ukudla nokuzivocavoca umzimba, ukwamukela le mikhuba njengendlela yokuphila ent ha okufanele ilandelwe ingunaphakade, ukuze i-cellu...
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Yini engadala ukugeleza okunzima kokuya esikhathini nokuthi yini okufanele uyenze

Ukuhamba okukhulu kokuya e ikhathini kuyinto ejwayelekile ezin ukwini ezimbili zokuqala ze ikhathi okuya e ikhathini, buthaka njengoba i ikhathi idlula. Kodwa-ke, lapho ukugeleza kuhlala kukhulu phaka...
Ukwelashwa kwe-Viral Meningitis

Ukwelashwa kwe-Viral Meningitis

Ukwela hwa kwe-viral meningiti kungenziwa ekhaya futhi kuhlo e ukuqeda izimpawu ezinjengomkhuhlane ongaphezu kuka-38ºC, intamo eqinile, ikhanda noma ukuhlanza, njengoba kungekho muthi othile we-a...
Ngabe iMetoclopramide Hydrochloride (Plasil) isetshenziselwani?

Ngabe iMetoclopramide Hydrochloride (Plasil) isetshenziselwani?

IMetoclopramide, nayo emakethwa ngaphan i kwegama elithi Pla il, iyikhambi elikhonji we ukukhululeka kwe icanucanu nokuhlanza imvelaphi yokuhlinzwa, okubangelwa izifo zemetabolic kanye nezifo ezithath...
Kuyini ukufakwa kwe-ovulation, kusebenza kanjani futhi kwenzelwe ini

Kuyini ukufakwa kwe-ovulation, kusebenza kanjani futhi kwenzelwe ini

Ukungeni wa kwe-ovulation inqubo eyenziwayo ukwenza lula ukukhiqizwa nokudedelwa kwamaqanda ngama-ovari ukuze ukukhulelwa yi idoda kwenzeke futhi, ngenxa yalokho, kubangele ukukhulelwa. Le nqubo ikhon...
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Yini i-Niacin ye

I-Niacin, eyaziwa nangokuthi i-vitamin B3, yenza imi ebenzi emzimbeni njengokuthuthuki a ukujikeleza kwegazi, ukuqeda ama-migraine , ukwehli a i-chole terol nokwenza ngcono ukulawula i ifo ika hukela....
I-Caldê: i-calcium carbonate + uvithamini D

I-Caldê: i-calcium carbonate + uvithamini D

ICaldê ngumuthi o et henzi elwa ukufaka i-calcium ezindaweni zoku hoda noma ezimeni lapho izidingo zala mazimbe zanda khona, njengokuvikela nokwela hwa kwe-o teoporo i , thyrotoxico i , hypoparat...