I-fangula i it halo e elaphayo, e aziwa nangokuthi i-black alder, i-canjica ne-fu aro, e et henzi elwa umphumela wayo we-laxative, ekhonji wa ekwelapheni ukuqunjelwa nezinye izifo zokugaya ukudla.Igam...

Ukwela hwa okuhle kwemvelo ukunciphi a i-cellulite ukugembula kumaju i wezithelo zemvelo njengama-beet anezinqathe, i-acerola enamawolint hi nezinye izinhlangani ela ezi iza ukukhipha umzimba emzimben...

Ukumuncwa kwezakhi eziningi kwenzeka emathunjini amancane, kanti ukumuncwa kwamanzi kwenzeka ikakhulukazi emathunjini amakhulu, okuyingxenye yokugcina yomgudu wamathumbu.Kodwa-ke, ngaphambi kokufakwa,...

Ngabe ucabanga ukuthi ngoba uzozivocavoca n uku zonke unelungelo lokuthola ama-hamburger, amafry kanye ne oda ngempela onto?Kungabonakala engathi ukuqeqe hwa i i indo noma ukuhambahamba ihora eli-1 n ...

Ukudla okwenzelwe umuntu ngamunye kungaba yindlela enhle yokuthuthuki a izimpawu ze-auti m, ikakhulukazi ezinganeni, futhi kunezifundo ezimbalwa eziveza lo mphumela.Kunezinhlobo eziningi zokudla kwe-a...

I-Cerebral microangiopathy, ebizwa nangokuthi i-glio i , ukutholakala okuvamile kuma-re onance kazibuthe wobuchopho, ikakhulukazi kubantu abaneminyaka engaphezu kwengu-40 ubudala. Lokhu kungenxa yokut...

Izin o ezivuvukile, ezaziwa kakhulu ngokuthi izin o ezinwet hiwe futhi ngokwe ayen i njenge-Hydronephro i , zenzeka lapho kukhona ukuvinjelwa kokugeleza komchamo kunoma iyiphi indawo yohlelo lokuchama...

UVitamin B5, obizwa nangokuthi i-pantothenic acid, ubalulekile emzimbeni ngoba ubamba iqhaza emi ebenzini efana nokukhiqizwa kwechole terol, ama-hormone nama eli abomvu egazi, okungama eli athwala umo...

Ukunambitheka okumunyu emlonyeni kungaba nezimbangela eziningana, ku uka ezinkingeni ezilula, njengokuhlanzeka komlomo noma uku et henzi wa kwemithi ethile, kuya ezinkingeni ezinkulu kakhulu, njengoku...

I-Quercetin yinto engokwemvelo engatholakala kwizithelo nemifino enjengama-apula, u-anyani i noma ama-caper , anamandla amakhulu e-antioxidant nawokulwa nokuvuvukala, aqeda ama-radical wamahhala emzim...

Ukudla kwa eku eni nge inye ezidlo eziyinhloko zo uku, ngoba kuthuthuki a amandla adingekayo emi ebenzini yan uku zonke. Ngakho-ke, uma ukudla kwa eku eni kweqiwa kaningi noma kungaphilile, kungenzeka...

Ukunakekela ukudla kwakho nge ikhathi e ibucayi e-ulcerative coliti kubaluleke kakhulu, ikakhulukazi ukulawula izimpawu ezifana nokwehla kwe ifi o okudla, i icanucanu, ukuhlanza, ubuhlungu be i u, uhu...

Lezi zivivinyo ezi-3 zokuphakami a i inqe zingenziwa ekhaya, zikhulu kakhulu ukuqini a ama-glute , ukulwa ne-cellulite nokwenza ngcono ukujikeleza komzimba.Lezi zivivinyo ze-glute nazo zikhonji iwe um...

Ukuphuza amanzi amaningi kungaba i u elihle loku iza labo abafuna ukunciphi a i i indo, hhayi kuphela ngoba amanzi awanama-calorie futhi a iza ukugcina i i u igcwele, kepha ngoba kubonakala futhi kukh...

Indlela engcono kakhulu yokuvala amachweba avulekile ukuhlanza i ikhumba kahle, ngoba kungenzeka ku u we ama eli afile nakho konke "ukungcola" okungenzeka kuhlangana ezimbot heni. Ngaphezu k...

I-Mioneural Ten ion yndrome noma i-Myo iti Ten ion yndrome yi ifo e idala ubuhlungu obungapheli ngenxa yokuqina kwemi ipha okubangelwa ukucindezelwa ngokomzwelo nangokwengqondo.Ku-Mioneural Ten ion yn...

Ama-blackberry cap ule ayi engezo okudla e inezinto ezinom oco ezinjengevithamini A, C no-K namaminerali afana ne-calcium ne-magne ium, anga et henzi wa ekwelapheni izimpawu zokunqamuka kokuya e ikhat...

Imenyu yokudla ene-alkaline iqukethe okungenani ama-60% e-alkaline ukudla, njengezithelo, imifino kanye ne-tofu, ngokwe ibonelo, ngenkathi ama-calorie angama-40% a ele angavela ekudleni okune-a idi ku...

I ifo ika hukela e e inciphile andi a amathuba okuthola izifo, ikakhulukazi lezo zohlelo lokuchama, ngenxa ye-hyperglycemia engapheli, ngoba inani elikhulu lika hukela elijikeleza egazini lithanda ukw...

Izin umpa ukukhula okuncane kwe ikhumba, okuvame ukuba yingozi, okubangelwa igciwane le-HPV, elingavela kubantu banoma i iphi ubudala nakunoma iyiphi ingxenye yomzimba, njenga ebu weni, enyaweni, emgo...