Ukudla kwe-Colonoscopy: okufanele udle nokuthi yini okufanele uyigweme
Ukwenza i-colono copy, ukulungi wa kufanele kuqale ezin ukwini ezi-3 ngaphambili, kuqala ngokudla okune- emi-liquid okuthuthuka kancane kancane ekudleni oket hezi. Lolu hint ho ekudleni luvumela ukweh...
Yini i-diaphragm yokuvimbela inzalo, ukuthi ungayisebenzisa kanjani futhi yiziphi izinzuzo
I-diaphragm iyindlela yokuvimbela inzalo evimbela ukuvimbela i idoda ukuba ihlangane neqanda, ukuvimbela ukukhulelwa futhi, ngenxa yalokho, ukukhulelwa.Le ndlela yokuvimbela inzalo iqukethe indandatho...
Ikhambi lasekhaya lokubeka isisindo
Ikhambi elihle la ekhaya lokuthola amafutha ngoku he ha ukuthatha uvithamini kumantongomane, ubi i lwe- oy kanye nefilaki i. Ngaphezu kokuba ngumthombo omuhle wamaprotheni, futhi inamafutha angagcot h...
Ukugula kwasekuseni: izimbangela eziyinhloko eziyi-8 nokuthi yini okufanele uyenze
Ukugula kwa eku eni kuyi ifo e ivame kakhulu ema ontweni okuqala okukhulelwa, kepha futhi kungavela nakwezinye izigaba eziningi zokuphila, kufaka phakathi amadoda, ngaphandle koku ho ukuthi ukhulelwe....
Qonda ukuthi yini ukukhulelwa
Ukufakelwa noma ukukhulelwa igama elinikezwa lapho i idoda ikwazi ukungena eqandeni elivuthiwe elinika impilo ent ha. Ukuvundi a kungatholakala ngokwemvelo ngokuxhumana oku ondelene phakathi kwendoda ...
I-glucose emchameni (glycosuria): kuyini, izimbangela kanye nokwelashwa
I-Glyco uria iyinkulumo yezokwelapha e et henzi elwa ukuchaza ubukhona be-gluco e emchameni, okungakhombi a ukuba khona kwezinkinga ezithile zempilo, ku uka kwe ifo ika hukela kuya kwizifo zezin o, ng...
Kufanele wazi nini ukuthi sengivele ngikhulelwe
Ukuthola ukuthi ukhulelwe yini, ungathatha i ivivinyo okukhulelwa o ithenga ekhemi i, njenge-Confirme noma i-Clear Blue, ngokwe ibonelo, ku ukela o ukwini lokuqala lokubambezeleka kwakho kokuya e ikha...
I-Stomatitis enganeni: kuyini, izimpawu nokwelashwa
I- tomatiti enganeni yi imo e ibonakala ngokuvuvukala komlomo okuholela ekuthweni kolimi, ezin inini, ezihlathini na emphinjeni. Le i imo ivame kakhulu ezinganeni ezingaphan i kweminyaka emithathu fut...
Ukuyeka ukubhema kungavuselela amaphaphu
Abaphenyi e-Wellcome anger In titute e-College Univer ity eLondon, e-UK, benza ucwaningo nabantu ababebhema iminyaka eminingi bathola ukuthi ngemuva kokuyeka, amangqamuzana aphilile emapha hini alaba ...
Yiziphi izivivinyo ze-3 trimester yokukhulelwa
Izivivinyo ze ithathu zenyanga ye ithathu, ezibandakanya i onto lama-27 lokukhulelwa kuze kube ekuzalweni, zi et henzi elwa ukubheka ukukhula kwengane nokuqini eki a ukuthi azikho yini izinkinga nge i...
Ungazibona kanjani izimpawu zezilonda ezibandayo
Ngaphambi kokuba i-herpe izibonakali e nge imo e ilonda, ukuzwakala, ukuba ndikindiki, uku hi wa, ukuvuvukala, ukungakhululeki noma ukulunywa kuqala ukuzwakala endaweni. Le mizwa ingahlala amahora ama...
Ungayibona kanjani i-pertussis
Ukukhwehlela, okwaziwa nangokuthi ukukhwehlela i ikhathi e ide, yi ifo e ithathelwanayo e ibangelwa ibhaktheriya okuthi, lapho lingena emgodini wokuphefumula, lifike emapha hini futhi libangele, ekuqa...
Petechiae: ziyini, izimbangela kanye nokwelashwa
I-Petechiae ngamabala amancane abomvu noma an undu avame ukuvela ngamaqoqo, imvami a ezingalweni, emilenzeni noma e i wini, futhi angavela na emlonyeni na emehlweni.I-Petechiae ingabangelwa izifo ezit...
Yini okufanele uyenze uma kwenzeka ubuthi be-mercury
Ukwela hwa kokuqeda i-mercury emzimbeni kungenziwa ngokuhlanza e i wini noma ngoku et henzi wa kwemithi, ngokuya ngohlobo lokungcola okwenzeke ngalo ne ikhathi umuntu avele nga o kule n imbi.Ubuthi be...
I-White mallow - Yenzelwa ini nokuthi isetshenziswa kanjani
I-mallow emhlophe, enegama le ayen i I ida cordifolia L. i it halo e inezinto zokwelapha e inezici ze-tonic, a tringent, emollient kanye ne-aphrodi iac.Le i it halo ikhula ezindaweni ezingenamuntu, em...
Amathiphu ama-3 enziwe ukwelapha amathumbu anamathele
Lezi zeluleko ezi-3 zokwelapha amathumbu anamathele ziyi ixazululo emvelo, e ilula kakhulu futhi e i ebenza kahle, e ihilela kuphela ukungeni wa kwetiye, iju i kanye nokubhucungwa e i wini, kuhanji wa...
Yini ama-calisthenics nokuzivocavoca kwabaqalayo
ICali thenic uhlobo lokuqeqe hwa okuhlo e uku ebenza ngamandla emi ipha nokubekezela, ngaphandle kwe idingo oku ebenzi a imi hini yokuzivocavoca, hhayi okungenani ngoba enye yezimi o ze-cali thenic uk...
Ukuzivocavoca oku-3 ukunciphisa ukhalo lwakho ekhaya
Ukuzivocavoca okhalweni ku iza nokuthambi a imi ipha ye i u, okwenza i i u iqine, ngaphezu koku iza ukuthuthuki a ukwe ekwa komgogodla, ukukhuthaza ukuthuthuki wa kokuma komzimba nokugwema izinhlungu ...
Ingabe ukuphuza ubisi lwe-soy kubi?
Uku et henzi wa ngokweqile kobi i lwe- oy kungaba yingozi empilweni ngoba kungavimbela ukumuncwa kwamaminerali nama-amino acid, futhi kuqukethe ama-phytoe trogen anga hint ha uku ebenza kwe-thyroid.Ko...
Ijeli ye-Epiduo: yenzelwe ini, isetshenziswa kanjani nemiphumela engemihle
I-Epiduo iyijeli, ene-adaptalene ne-benzoyl peroxide ekubunjweni kwayo, ekhonji we ekwela hweni kwezinduna, oku ebenza ngokuthuthuki a ukubukeka kwamakhanda amnyama nezinduna, okunezibonakali o zokuqa...