Okufanele ukwenze uma kwenzeka ukulimala kweso
Ukwela hwa kokulimala noku haywa ngamehlo kuncike kohlobo nobukhulu bokulimala, futhi kungahle kudingeke ukwela hwa kwa ekhaya ngamanzi noma izinyembezi zokufakelwa ezingozini ezingathi ína noma ...
Ukuncelisa izingane ezinyangeni eziyisithupha
Lapho wondla ingane yakho ezinyangeni eziyi ithupha, kufanele uqale ukwethula ukudla oku ha kwimenyu, uku hint hani a nokuphakelwa, kungaba okwemvelo noma kwifomula. Ngakho-ke, kule i igaba lapho kufa...
Ukugeza okuphumuzayo ngezinhlungu zomhlane
Ukugeza okuphumuzayo kuyikhambi elihle la ekhaya lezinhlungu za emhlane, ngoba amanzi a hi ayo a iza ukukhuphula ukujikeleza kwegazi futhi athuthuki e i-va odilation, ngaphezu kokufaka i andla ekuphum...
Ukushaywa ukushisa: kuyini, izimbangela, izingozi nokuthi ungakuvimbela kanjani
Uku haywa uku hi a yi imo e ibonakala ngokubomvu kwe ikhumba, ikhanda, umkhuhlane futhi, kwezinye izimo, izinguquko ezingeni lokwazi ezenzeka ngenxa yokwanda oku he hayo kwezinga loku hi a komzimba la...
Ukuhlolwa komchamo (i-EAS): kwenzelwa ini, ukulungiselela nemiphumela
Ukuhlolwa komchamo, okwaziwa nangokuthi ukuhlolwa komchamo wohlobo 1 noma ukuhlolwa kwe-EA (Abnormal Element of ediment), ukuhlolwa okuvame ukucelwa odokotela ukukhomba izinguquko ohlelweni lokuchama ...
Izinzuzo zobisi
Ubi i ukudla okunothe ngamaprotheni kanye ne-calcium, kubaluleke kakhulu ukuvimbela izinkinga ezifana ne-o teoporo i nokugcina i i indo e ihle emi ipha. Ubi i luyehluka ngokwendlela ekhiqizwa ngayo fu...
Izinzuzo eziyi-9 zokudla okunempilo nokuthi ungakwenza kanjani
Ukudla okunempilo nokulingani elayo, okunothile ngamavithamini namaminerali, okuhambi ana nokuzilolonga njalo, kungaletha izinzuzo eziningana zezempilo, njengokulawulwa kwe i indo okungcono, uku ebenz...
ICortisol: iyini nokuthi yenzelwe ini
I-Corti ol iyi-hormone ekhiqizwa yizindlala ze-adrenal, ezitholakala ngaphezu kwezin o. Um ebenzi we-corti ol uku iza ukucindezelwa komzimba, ukunciphi a ukuvuvukala, ukufaka i andla eku ebenzeni kwam...
Yini i-Hypochlorhydria, Izimpawu, Izimbangela Eziphambili Nokwelapha
I-Hypochlorhydria yi imo e ivezwa ukwehla kokukhiqizwa kwe-hydrochloric acid (HCl) e i wini, okwenza i i u i-pH ikhuphuke futhi kuholele ekubonakaleni kwezimpawu ezithile ezifana ne icanucanu, ukuqumb...
Ukukhula kwezingane - amasonto angama-30 okukhulelwa
Ingane ema ontweni angama-30 okukhulelwa, ehambelana nezinyanga eziyi-7 zokukhulelwa, i ivele ikhule kahle izinzwani nakubabafana, ama ende a evele ehla.Kule i igaba okukhulelwa, iningi lezingane eliz...
I-yogurt: kuyini, izinzuzo eziphambili nokuthi ungazilungiselela kanjani
I-yogurt i u elwa kokuvela ngobi i okulungi elelwe ngenqubo yokuvut helwa kobi i, lapho amabhaktheriya abhekele ukuvut helwa kwe-lacto e, okuwukuthi u hukela ngokwemvelo okhona obi ini, kanye na ekukh...
IMultivitamin: iyini nokuthi ikhonjiswa nini
IPolivitamínico iyi engezo okudla e akhiwa amavithamini amaningana futhi okuhlo e ukugwema ukuntuleka kwamavithamini angatholakali ngokudla. Ezinye izinketho zokungezelela ezingakhonji wa ngongot...
Yini i-uterine fibroma, yiziphi izimpawu nokuthi ungaphatha kanjani
I-Uterine fibroma, eyaziwa nangokuthi i-uterine fibroid, iyi igaxa e inobungozi e akhiwa izicubu zemi ipha, e itholakala e ibelethweni futhi ingathatha o ayizi abahlukene. Ama-Fibroid ajwayelekile, ke...
Ukungezwani kwamantongomane: izimpawu eziyinhloko nokuthi yini okufanele uyenze
Uma kwenzeka uku abela okuncane kokungezwani komzimba namantongomane, okungadala ukulunywa nokuhayiza kwe ikhumba noma amehlo abomvu nekhala elilumayo, kunconywa ukuthatha i-antihi tamine efana neLora...
I-Eclampsia ekukhulelweni: kuyini, izimpawu eziyinhloko nokwelashwa
I-Eclamp ia iyinkinga enkulu yokukhulelwa, ebonakala ngeziqubu eziphindaphindwayo zokuquleka, kulandele ikhoma, okungaba yingozi uma kungala hwa ngoku he ha. Le i ifo ivame kakhulu ezinyangeni ezi-3 z...
I-Autism spectrum disorder: iyini, ungayikhomba kanjani futhi uyiphathe kanjani
I-Auti m pectrum di order noma i-auti m yi imo lapho kuthinteka khona ukukhula kokuxhumana komuntu, ukuxhumana kwakhe nokuziphatha kwakhe. Ukuhlonza i-auti m kwenziwa udokotela wezingane noma udokotel...
Indlala yePituitary: iyini nokuthi yenzelwe ini
Indlala ye-pituitary, eyaziwa nangokuthi i-pituitary gland, yindlala etholakala ebucho heni ebhekele ukukhiqizwa kwamahomoni amaningana avumela futhi agcine uku ebenza kahle komzimba.Um ebenzi we-pitu...
Ukopha kwangemva kokubeletha: kuyini, izimbangela nokuthi ungakugwema kanjani
Ukopha kwangemva kokubeletha kufana nokulahleka kwegazi ngokweqile ngemuva kokubeletha ngenxa yoku hoda kwe ibeletho ngemuva kokuhamba kwengane. I-hemorrhage ibhekwa lapho owe ifazane elahlekelwa ngap...
I-endocrinologist: wenzani nokuthi uzoya nini esibonelweni
I azi e-endocrinologi t ngudokotela obhekele ukuhlola lonke uhlelo lwe-endocrine, okuluhlelo lomzimba oluhlobene nokukhiqizwa kwamahomoni abalulekile emi ebenzini eyahlukahlukene emzimbeni.Ngakho-ke, ...
ITucumã isiza ukwehlisa i-cholesterol nokulwa nesifo sikashukela
ITucumã i ithelo e ivela e-Amazon e i et henzi elwe uku iza ukuvimbela nokwelapha i ifo ika hukela, njengoba icebile ku-omega-3, amafutha anciphi a ukuvuvukala ne-chole terol ephezulu, futhi e iz...