Ungayenza Kanjani I-Flavour Yezemvelo
Ukwenza imvelo yemvelo iphunga eligcina ikhaya linephunga elimnandi kodwa ngaphandle kwamakhemikhali angaba yingozi empilweni yakho, ungabheja ngamafutha abalulekile.Owoyela abedlula bonke yilelo le-l...
Amanzi emadolweni: izimpawu nezinketho zokwelashwa
Amanzi emadolweni, ngokwe ayen i abizwa nge- ynoviti emadolweni, ukuvuvukala kolwelwe i lwe- ynovial, i icubu e ilingani a idolo ngaphakathi, okuholela ekwandeni kwenani le- ynovial fluid, futhi okuho...
Ukwelashwa kwe-nemaline myopathy
Ukwela hwa kwe-nemaline myopathy kufanele kuqondi we udokotela wezingane, e imweni engane nengane, noma ngudokotela wamathambo, e imweni omuntu omdala, e enzelwe ukwelapha le i ifo, kepha ukukhulula n...
Izindlela zokwelapha ezi-5 zokuvuvukala kwezandla nezinyawo
Ukulwa nokuvuvukala kwezandla nezinyawo, amakhambi a ekhaya afana netiye noma uju i onezenzo ze i u anga et henzi wa uku iza ukuqeda uket hezi oluningi emzimbeni.Kepha ukuthuthuki a leli khambi la ekh...
Izitshalo zokwelapha: Ziyini nokuthi zisetshenziswa kanjani
Izit halo zokwelapha yizo zonke lezo ezinezithako ezi ebenzayo ezi iza ekwelapheni izifo noma ezi iza ukwenza ngcono impilo noma ikhwalithi yempilo yomuntu.Okudume kakhulu, izit halo zokwelapha zi et ...
Ukuhlolwa okuqinisekisa i-HPV
Indlela engcono kakhulu yokwazi ukuthi ngabe umuntu une-HPV ngoku ebenzi a izivivinyo zokuxilonga ezibandakanya ama-wart , ama-pap mear , amapheni copy, i-hybrid capture, i-colpo copy noma i- erologic...
Ukudla okulula okune-protein okune-6 ukukhulisa ubukhulu bemisipha
Ukwenza ukudla okulula okunom oco eku ebenzeni kwangaphambi kokuzivocavoca nokunotha kwamaprotheni ku-po t-workout ku iza ukukhuthaza i-hypertrophy nokuthuthuki a ukulungi wa kwemicu yemi ipha, ku he ...
Izimpawu zokwehluleka kwenhliziyo
Izimpawu nezimpawu zokwehluleka kwenhliziyo kubangelwa ukuqoqwa kwegazi inhliziyo engakwazi ukulipompa, futhi kufaka ukukhathala kwemizamo emikhulu, ukuphefumula, ukuvuvukala nokukhwehlela, ngokwe ibo...
Ukudla kwe-hypertrophy nokulahleka kwamafutha (ngemenyu yezinsuku ezi-3)
Ukwehli wa kwamafutha nokuthola i i indo omzimba nga ikhathi inye, kuyadingeka ukuzivocavoca umzimba n uku zonke futhi ube nokudla okunom oco, ngokwanda kwenani lamaprotheni namafutha amahle.Ukuviviny...
Ukuhlanza ngegazi: yini ongayenza nokuthi wenzeni
Ukuhlanza ngegazi, ngokwe ayen i okubizwa ngokuthi i-hemateme i , ukuphuma kwegazi elingagaywanga ngomlomo futhi kungenzeka ngenxa yanoma yiluphi u hint ho olubandakanya izitho zomgudu wamathumbu, nje...
I-Pyrimethamine (Daraprim)
IDaraprim ngumuthi olwa nomalaleveva o ebenzi a i-pyrimethamine njenge ithako e i ebenzayo, e ikwazi ukuvimbela ukukhiqizwa kwama-enzyme yi-protozoan ebhekele umalaleveva, ngaleyo ndlela yelapha le i ...
Ukungezwani komzimba nesikhumba sezingane: izimbangela ezinkulu, izimpawu nokuthi wenzeni
Ukungezwani komzimba ne ikhumba engane kujwayelekile, ngoba i ikhumba incane futhi iyazwela, ngaleyo ndlela inethuba elikhulu lokutheleleka, ngokwe ibonelo. Ngaphezu kwalokho, ingaca ulwa kalula yinom...
Yini i-albumin engeza nokuphikisana nayo
I-Albumin yiprotheni eningi kakhulu emzimbeni, ekhiqizwa yi ibindi nokwenza imi ebenzi eyahlukahlukene emzimbeni, njengokuhambi a izakhamzimba, ukuvimbela ukuvuvukala nokuqini a ama o ha omzimba. Ekud...
Uhudo olunegazi: yini ongayenza nokuthi wenzeni
Uhudo olunegazi luvame ukuba ngumphumela wokutheleleka emathunjini, lapho kubizwa khona ukuthi uhudo, futhi kungabangelwa amagciwane, izimuncagazi kanye namagciwane, futhi okuthi, uma kuyekwa kungala ...
Uyenza kanjani insipho engamanzi
Le recipe ilula ukuyenza futhi iyonga, kuba i u elihle lokugcina i ikhumba akho ihlanzekile futhi inempilo. Udinga kuphela in ipho engu-1 yebha engu-90g no-300 ml wamanzi, futhi uma uthanda, ungangeza...
Ubuhlungu besifuba sobunxele: izimbangela ezi-6 ezingaba khona nokuthi wenzeni
Ubuhlungu be ifuba obunxele kungaba uphawu lwezinkinga zenhliziyo, ngakho-ke, kuvame kakhulu ukuthi, lapho kuphakama, umuntu acabange ukuthi angahla elwa yinhliziyo. Kodwa-ke, lolu hlobo lobuhlungu lu...
Izimbangela eziyisi-8 zohudo olungamahlalakhona nokuthi wenzeni
I ifo ohudo e ingapheliyo lapho ukwanda kwenani lokuhamba kwamathumbu ngo uku nokuthamba kwe itulo kuhlala i ikhathi e ingaphezu noma e ilingana nama onto ama-4 futhi okungabangelwa ukutheleleka ngama...
Ukuphazamiseka kokudla okungavela ebuntwaneni
Ukuphazami eka kokudla njalo ebuntwaneni na ebu heni kuvame ukuqalwa njenge ibonakali o enkinga engokomzwelo, njengokulahlekelwa yilungu lomndeni, i ehlukani o abazali, ukunganakwa ngi ho nengcindezi ...
Ukwelashwa kwe-tendonitis: umuthi, i-physiotherapy nokuhlinzwa
Ukwela hwa kwe-tendoniti kungenziwa kuphela ngokuhlangana okuhlangene okuthintekile nokufaka i-ice pack ci he imizuzu engama-20 izikhathi ezi-3 kuya kwezi-4 ngo uku. Kodwa-ke, uma ingathuthuki ngemuva...
Okufanele ukwenze uma ukhohlwa ukuthatha izinto zokuvimbela inzalo
Noma ngubani ophuza iphili i ukuze a ebenzi e ngokuqhubekayo unamahora afinyelela kwayi-3 ngemuva kwe ikhathi e ijwayelekile okuphuza iphili i elikhohliwe, kepha noma ngubani ophuza noma yiluphi oluny...