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Qedela Umhlahlandlela Wokudla Okuphansi Kwe-Carb

Ukudla I-Carb ephan i ichazwa yi-UK Diabete Organi ation njengokudla lapho kuncipha uku et henzi wa kwama-carbohydrate, futhi ngaphan i kuka-130 g wale macronutrient kufanele kufakwe ngo uku. Njengoba...
Ijeli le-Cicatricure lamamaki wokulula

Ijeli le-Cicatricure lamamaki wokulula

Ijeli le-Cicatricure likhonji iwe eku et henzi weni kwezimonyo futhi ine-Regenext IV Complex njenge ithako e i ebenzayo, e i iza ukunciphi a ukuvuvukala futhi inciphi e kancane izibazi ezi ele nezindu...
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Isiphunzi se-umbilical: siyini nokuthi ungasinakekela kanjani inkinobho yesisu somntwana osanda kuzalwa

I iphunzi enkaba yingxenye encane yenkaba enamathele enkabeni yengane e anda kuzalwa ngemuva kokuba intambo i ikiwe, ezoma futhi ekugcineni iwele. Imvami a, i iphunzi ivaliwe endaweni e ikiwe nge iqe ...
Amaprotheni Electrophoresis: yenzelwe ini nokuthi uwuqonde kanjani umphumela

Amaprotheni Electrophoresis: yenzelwe ini nokuthi uwuqonde kanjani umphumela

Amaphrotheni electrophore i ukuhlolwa okucelwe ngudokotela ngenhlo o yokuphenya izifo ezingaholela ekuguqulweni kwenani lamaprotheni ajikeleza egazini, kuthathwa njenge inye ezivivinyo ezinkulu ezicel...
Ungakwenza kanjani ukugeleza kweLymphatic ebusweni

Ungakwenza kanjani ukugeleza kweLymphatic ebusweni

Ukwenza i-lymphatic drainage ebu weni, umuntu kufanele alandele igxathu negxathu eliqala eduze kokhololo futhi lenyuke kancane kancane, lidlule entanyeni, lizungeze umlomo, izihlathi, ikona lamehlo fu...
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Ukuhlolwa kwegazi kufanele kusheshe kangakanani?

Ukuzila ukudla ukuhlolwa kwegazi kubaluleke kakhulu futhi kufanele kuhloni hwe lapho kune idingo, ngoba ukudla ukudla noma amanzi kungaphazami a imiphumela yokuhlolwa okuthile, ikakhulukazi uma kune i...
Ukuchama ngemuva kocansi: kubaluleke ngempela?

Ukuchama ngemuva kocansi: kubaluleke ngempela?

Ukuchama ngemuva kokuthintana kakhulu ku iza ukuvimbela izifo ezithinta umchamo, ezivame kakhulu kwabe ifazane, ikakhulukazi lezo ezibangelwa amagciwane e-E.coli, angadlula e uka kunxande aye e inyeni...
Ukwelashwa kwe-Sjogren's syndrome

Ukwelashwa kwe-Sjogren's syndrome

Ukwela hwa kwe- jögren' yndrome kuhlo we ngakho ukunciphi a izimpawu, nokunciphi a imiphumela yomlomo owomile namehlo empilweni yomuntu, ukuthola impilo engcono, ngoba alikho ikhambi lale i i...
Yini okufanele udle uma kwenzeka i-Virosis

Yini okufanele udle uma kwenzeka i-Virosis

Nge ikhathi egciwane, izimpawu ezinjengokuhlanza, ukungathandi ukudla, ubuhlungu be i u kanye nohudo zivamile, ngakho-ke ukwela hwa kokudla okunom oco kuqukethe ukugcina i-hydration enhle, kanye nokud...
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, umjikelezo wempilo kanye nokwelashwa

THE I-Wuchereria bancrofti, noma W. bancrofti, yi inambuzane e ibhekele i-lymphatic filaria i , edume kakhulu nge-elephantia i , okuyi ifo e ivame kakhulu ezifundeni ze imo ezulu e i hi ayo ne inom wa...
Izimila zamabele: ziyini nezinhlobo eziyinhloko

Izimila zamabele: ziyini nezinhlobo eziyinhloko

Ukufakwa kwe ifuba yizakhi ze- ilicone noma ze-gel ezi et henzi wa ngabe ifazane abahlinzwa ukuhlinzekwa kwebele, i-ma tectomy, kepha hhayi ukwakhiwa kabu ha, noma ngabe ifazane abanamabele ahluke kak...
Ubuhlungu ematheni onyawo lapho uvuka (i-plantar fasciitis): izimbangela nokwelashwa

Ubuhlungu ematheni onyawo lapho uvuka (i-plantar fasciitis): izimbangela nokwelashwa

Ubuhlungu enyaweni yonyawo ekuvukeni kungenye yezimpawu ze ici e-plantar fa ciiti , okuyi imo lapho kuvutha khona izicubu zodwa, okubangela ubuhlungu ematheni onyawo, umuzwa ovuthayo nokungahambi kahl...
Izixazululo Zasekhaya Ezi-4 ZeTorticollis

Izixazululo Zasekhaya Ezi-4 ZeTorticollis

Ukubeka i-compre e hi ayo entanyeni, ukunikeza i-ma age, ukwelula imi ipha nokuthatha i-relaxant yemi ipha izindlela ezi-4 ezahlukahlukene zokwelapha intamo eqinile ekhaya.Lezi zindlela zokwela hwa ez...
Ungayandisa kanjani i-testosterone kwabesifazane nokuthi wazi kanjani ukuthi iphansi

Ungayandisa kanjani i-testosterone kwabesifazane nokuthi wazi kanjani ukuthi iphansi

I-te to terone ephan i kubantu be ifazane ingabonwa ngokuvela kwezinye izimpawu, njengokunganaki ngokocan i, ukwehla kwemi ipha, ukukhuluphala kwe i indo kanye nokwehla kwemizwa yenhlalakahle, futhi l...
Izindlela ezi-5 zokwandisa i-serotonin

Izindlela ezi-5 zokwandisa i-serotonin

Amazinga we erotonin angakhuphuka ngoku ebenzi a ama u emvelo njengokuvivinya umzimba, ukubhucungwa umzimba noma ukudla okunempilo, okunom oco okunothe ku-tryptophan. Kodwa-ke, ezimweni lapho le mi eb...
Kuyini nokuthi ungakwenza kanjani ukuqeqeshwa okusebenzayo

Kuyini nokuthi ungakwenza kanjani ukuqeqeshwa okusebenzayo

Ukuqeqe hwa oku ebenzayo kuyindlela yokwenza um ebenzi owenziwe ngaphandle kwemi hini yokuzivocavoca, ehlo e ukuthuthuki a i imo omzimba ngokulingi a ukunyakaza kwan uku zonke kwan uku zonke. Lolu hlo...
Ukuzivocavoca okuhle kakhulu ukuqeda amafutha we-visceral

Ukuzivocavoca okuhle kakhulu ukuqeda amafutha we-visceral

Amafutha aqoqana ngaphakathi e i wini, abizwa ngamafutha we-vi ceral, angaqedwa ngomkhuba wokuzivocavoca umzimba, ikakhulukazi owe-aerobic, njengokuhamba noma ukuhamba ngebhayi ikili, noma lawo ahlang...
Ukungezwani komzimba ne-Nickel: ukudla nezitsha okungafanele uzisebenzise

Ukungezwani komzimba ne-Nickel: ukudla nezitsha okungafanele uzisebenzise

Abantu abanenkinga yokungezwani komzimba ne-nickel (i-nickel ulfate), okuyiwona amaminerali ayingxenye yokwakhiwa kwezinto zokuhloba neze ekeli, kufanele bakugweme uku et henzi wa kwale n imbi kumacic...
Izithako zokudla: ziyini, ziyini nokuthi zisetshenziswa kanjani

Izithako zokudla: ziyini, ziyini nokuthi zisetshenziswa kanjani

Izithako zokudla ziyizinto zamakhemikhali ezikhiqizwa ikakhulukazi ukugcwali a ukudla. Zingakhiwa ngawo wonke amavithamini namaminerali ngakho-ke zaziwa njenge Amavithamini amaningi noma zingaqukatha ...
Lipoma - Kuyini nokuthi uzohlinzwa nini

Lipoma - Kuyini nokuthi uzohlinzwa nini

ILipoma wuhlobo lwe igaxa e ivela e ikhunjeni, e akhiwa ngama eli anamafutha anomumo oyindilinga, angavela noma kuphi emzimbeni futhi akhula kancane, abangele ukuqaqamba kobuhle noma ukungaphatheki ka...