Ngaphambi kokuthi ngeqe umugqa wokuqala ku-London Marathon ka-2019, ngazenza i ithembi o: Noma nini lapho ngizwa engathi ngifuna noma ngidinga ukuhamba, ngangizibuza, "Ungamba ujule kancane?"...

Amafutha we-Monoun aturatedUhlobo lwamafutha: Amafutha we-Monoun aturatedUmthombo wokudla: Amafutha omnqumo, amakinati kanye ne-canolaIzinzuzo zezempilo: Yehli a i-chole terol "embi" (LDL).U...

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U-Lizzy Howell, oneminyaka engu-15 wa eMilford, eDelaware, uthatha i-intanethi ngemidan o yakhe emangali ayo ye-ballet. Le ntokazi e encane i anda ku abalala ngevidiyo yayo enza ama- pin , efakazela u...

Yini Ibangela I-Allergie ?Izinto ezibangela ukungezwani komzimba nabantu zaziwa ngokuthi ama-allergener. "Ama-antigen," noma izinhlayiya zamaprotheni ezifana nempova, ukudla noma idander zin...

Amagama okupheka amahle angene kancane kancane kumamenyu wethu wokudla owathandayo. iyazi ukuthi ifuna i-confit yedada, kodwa a iqini eki ngamaphe enti angu-100 ukuthi, ngempela, i-confit i ho ukuthin...

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Izin uku lapho i inqumo akho obi i e ikhulu kunazo zonke iphiki ana noku hu huluza ekuyizinketho zobi i ezadlula manje ezithatha ci he uhhafu wendlela e itolo. Noma ngabe ufuna ukuhlukahluka ngokudla ...

UMongameli u-Obama umemezele abayi-19 abazothola iMedal of Freedom kaMengameli wango-2014, nokuhloni hwa okuphezulu kwe izwe. Phakathi kwabo kukhona abe ifazane abayi ikhombi a abenze, ngoku ho kwe-Wh...

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UMolly eidel, i-bari ta ne-baby itter e ekwe eBo ton, ugijime umjaho wakhe wokuqala e-Atlanta ngoMgqibelo kuma-Olympic Trial ka-2020. Manje ungomunye wabagijimi abathathu abazomela iqembu le-U labe if...

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