Healthy Travel Guide: Cape Cod

Healthy Travel Guide: Cape Cod

Ku ukela lapho i-JFK iletha ukunakekelwa kukazwelonke ogwini lweCape Cod (futhi izibuko zelanga zikaJackie O zaba yinto), ichopho eli eningizimu ye-Bay tate ibilokhu kuyi iphephelo ikazwelonke amaholi...
Amathiphu ama-5 wokuKwenza kuDash Diet

Amathiphu ama-5 wokuKwenza kuDash Diet

I-U. . New kanye ne-World Report ikhiphe izilingani o zayo zokuqala ngqa zezinhlelo zokudla ezidumile ekuqaleni kwanamuhla futhi I-DA H Diet iphume phambili, yawina kokubili Ukudla Okungcono Kakhulu O...
Amathiphu angu-5 Okuhlala Uphephile Uma Ubhakwa Ngeholide

Amathiphu angu-5 Okuhlala Uphephile Uma Ubhakwa Ngeholide

iyazi ukuthi mhlawumbe uchitha i ikhathi e ithe xaxa ekhi hini kulezi zin uku, ubhaka lawo makhukhi amnandi eholide! Kepha yini into eyodwa engonakali a i-cheer yakho yeholide ngoku he ha kunokuba un...
Umqeqeshi kaRuth Bader Ginsburg Uhloniphe Inkumbulo Yakhe Ngokwenza AmaPush-Ups Eduze Kwebhokisi Lakhe

Umqeqeshi kaRuth Bader Ginsburg Uhloniphe Inkumbulo Yakhe Ngokwenza AmaPush-Ups Eduze Kwebhokisi Lakhe

Ngo epthemba 18, uRuth Bader Gin burg wabulawa yizinkinga zomdlavuza wepancrea . Kodwa ku obala ukuthi ifa lakhe lizohlala i ikhathi e ide, e ide.Namuhla, ubulungi wa obunga ekho buhloni hwe e-United ...
Yini 'Uthando Oluphuphuthekile' Engakufundisa Ngayo Eyakho Ubudlelwano IRL

Yini 'Uthando Oluphuphuthekile' Engakufundisa Ngayo Eyakho Ubudlelwano IRL

Ma ithembeke, imibuki o ye-TV engokoqobo i ifundi a ini hhayi ukukwenza ezimpilweni zethu. Kulula ukuhlala kuma-pajama athokomele ufake i ifihla-bu o, ubuke othile ekhubeka engxoxweni be e ucabanga, &...
Izikhundla Eziyi-7 Zobulili Ezimile Ezizokwenza Ukuzamazama Kweminwe Yakho - Ngendlela Enhle

Izikhundla Eziyi-7 Zobulili Ezimile Ezizokwenza Ukuzamazama Kweminwe Yakho - Ngendlela Enhle

Ucan i olumile luhlala luzwakala njengombono ongcono kakhulu emhlabeni kuze kube yilapho uzama ukuphon a okuthile emgodini ongahlangene nomzimba wakho. I ikhathi e iningi, kugcina ngokuba ngomunye wal...
Ukubuka nje Ukuzivocavoca kwe-Instagram kwakamuva kukaKate Hudson Kuzokwenza Imisipha Yakho Yezinqe Ishise

Ukubuka nje Ukuzivocavoca kwe-Instagram kwakamuva kukaKate Hudson Kuzokwenza Imisipha Yakho Yezinqe Ishise

Uma ngabe wake wadinga ugqozi lokwehlukani a inqubo yakho yokuzivocavoca, ungabheki ngaphezu kwekha i lika-Kate Hud on' In tagram. Yebo, umlingi i uthumela izithombe eziningi ezinhle za eholidini ...
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Nakhu Okwenza Izinwele Zakho Zingabe Zimpunga Eminyakeni Yakho engama-20

Kuyiqini o eli abekayo ukuthi onke iqala ukuhluma izimpunga njengoba ikhula. Kepha lapho ngiqala ukuqaphela imicu ye iliva emhlophe ekhanda lami kuma-20 wami wokuqala, ngaba nokuncibilika okuncane. Ek...
Konke Odinga Ukukwazi Ngokuqanda Kweqanda

Konke Odinga Ukukwazi Ngokuqanda Kweqanda

Manje njengoba i-Facebook ne-Apple bekhokhela aba ebenzi be ifazane ukuba bafeze amaqanda abo, kungenzeka ukuthi babe ngaphambili kwendlela yokutholakala kwezokwelapha. Futhi njengoba izinkampani ezin...
Izinto Ezimangazayo Ezihlanu Engizifunde Emjahweni Wami Wokuqala Wokugijima

Izinto Ezimangazayo Ezihlanu Engizifunde Emjahweni Wami Wokuqala Wokugijima

Ukugijima komgwaqo nokulandela umzila akwenziwanga alingane: Kokunye, ukugijima ngomkhondo kudinga ukuthi ucabange ngoku he ha ezinyaweni zakho, ngenxa yamat he, amadwala, imifula nodaka. Ngakho-ke, n...
Ngizamile Ukugeza Ehlathini E-Central Park

Ngizamile Ukugeza Ehlathini E-Central Park

Lapho ngimenywa ukuba ngizame "ukugeza ihlathi," ngangingazi ukuthi kwakuyini. Kwezwakala kimi engathi okuthile u hailene Woodley azokwenza ngemuva kokugcoba i itho akhe anga e e elangeni. N...
Kungani Sithanda Ukuthi UMichael Phelps Wathatha Ikilasi Le-Barre

Kungani Sithanda Ukuthi UMichael Phelps Wathatha Ikilasi Le-Barre

I-Olympian ehlot hi we kakhulu emlandweni ithathe ikila i elingenalutho izolo. Yebo. Kulungile. UMichael Phelp wajoyina ingodu o yakhe uNicole John on ngenxa yobuhle obuthuthumela kane eBarre3 e-Arizo...
Hlaziya Izinwele Zakho

Hlaziya Izinwele Zakho

Izinwele ezinhle azihlali zivela ebhodleleni le- hampoo yomklami noma ezandleni ezinekhono ze itayela o aziwayo. Kwe inye i ikhathi kuyinhlangani ela yezici ezibonakala zingabalulekile, njengalapho uf...
Manje Usungathola Ukulawulwa Kokuzalwa Kusokhemisi Wakho

Manje Usungathola Ukulawulwa Kokuzalwa Kusokhemisi Wakho

Ukutholwa kokulawulwa kokubeletha kunga hint ha impilo yowe ifazane-kodwa kwabaningi bethu, lokho ku ho ukuthi kube nenkinga minyaka yonke yokwenza ukuqokwa kukadokotela ukuze nje kuvu elelwe imiyalo ...
Perfect Fit Tips

Perfect Fit Tips

UKevin McGowan, umphathi wezimpahla we-National Outdoor Leader hip chool, unezeluleko ezinhlanu zokuthola nokudiliza ukukhahlela oku ha. (Thatha izwi lakhe-u ize ukulingana nabahamba ngezinyawo abanga...
I-Lettuce Epinki Lapha Izokuqhakambisa Isidlo Sakho Sasemini (Kanye nokuphakelayo Kwe-Instagram)

I-Lettuce Epinki Lapha Izokuqhakambisa Isidlo Sakho Sasemini (Kanye nokuphakelayo Kwe-Instagram)

Ucabanga ngezindlela zokwenza ama aladi akho afaneleke ngokwengeziwe ku-In ta? I-Cue: Millennial pink ulethi i-umkhuba wokudla wakamuva woku hanela i-inthanethi.Ngokuvumelana ne Umudli, ulethi i empel...
Izimfihlo ze-Spa ye-DIY

Izimfihlo ze-Spa ye-DIY

Hydrate i ikhumba ngojuKuyaziwa ngokuthi u widi wemvelo. Kepha uma idliwe, uju unenzuzo eyengeziwe yezempilo yokuba i-antioxidant evikelayo. Kuphinde kube okokuthambi a kwemvelo o ekukhulunywe ngakho ...
Ingabe Silahlekelwa Amantombazane Ethu?

Ingabe Silahlekelwa Amantombazane Ethu?

Nganoma yiluphi u uku, amantombazane amancane [aneminyaka engu-13 nengu-14 ubudala] angatholakala echitha ibhulakufe i ne idlo a emini endlini yokuwa ha ye ikole. Kuyinto yeqembu: ukucindezela kontang...
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I-Lemon-Thyme Ethosiwe Ama-Turkey Legs nge-Almond Butter Gravy

Khetha inyama emnyama kule Thank giving ukuze uhlale ngaphakathi kweziqondi o ze-keto, be e uthatha i idlo akho e ikhulu u iyi e ezingeni elilandelayo ngengxube ye-ghee, i-garlic, i-thyme, ne-lemon. (...
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Indlela Yokwenza Ubisi Lwamantongomane Olwasekhaya (Kanye namaresiphi angu-3 anempilo e-Smoothie)

Uma umbono wobi i lwenathi owenziwe ekhaya uletha ukwe aba kwe-Pintere t-noma ukwenze ucindezeleke emcabangweni wokunikela u uku lonke lwangempela onto ukuze ukhonze ekhi hini, le vidiyo i izoku haya ...