Kungenzeka ukuthi, ubu ika ebuvele bonakali e izinwele zakho. "Izimo ezinzima njengokubanda nomoya zihlubula i-cuticle (ungqimba olungaphandle lwentambo yezinwele), iyenze ibe lukhuni futhi ikwaz...

Ukudla okunembile kuzwakala kulula ngokwanele. Yidla lapho ulambile, futhi ume lapho uzizwa u uthi (kepha ungafakwanga). Akukho kudla okungavunyelwe, futhi a ikho i idingo okudla uma ungalambile. Yini...

Mhlawumbe ubulokhu u ebenzi a iPili i ku ukela uneminyaka engu-16. Noma mhlawumbe ungumuntu ogcina ikhondomu e ikhwameni akho-nje uma kwenzeka. Noma ngabe iyiphi indlela oyikhethayo yokuvimbela inzalo...

Ama- quat athola lonke udumo nenkazimulo-futhi nge izathu e ihle, ngoba angomunye wamandla a ebenza kahle kakhulu ahamba lapho. Kepha konke kuvame ukukhawulelwa ezinhlobonhlobo ezinamamitha amabili.Ku...

iqinile ngezinyawo zethu. ilindele ukuthi bathwale i i indo ethu u uku lonke. ithi maba inzi e ngenkathi i agingqika emizileni engamakhilomitha amaningi. Kodwa-ke i afuna ukuthi zibukeke zizinhle fut...

Ngemuva kweminyaka yokuphiki wana, uMthetho Wokunakekelwa Okuthengekayo wagcina upha i iwe ngo-2010. Nge hwa ku enokudideka okuningi mayelana nokuthi lokho ku ho ukuthini kuwe. Futhi ngokuhlinzekelwa ...

AKUKHO UKUTHENGA OKUDINGEKAYO.Ungangena kanjani: Ku ukela ngo-12:01 am (ET) ngoMeyi 15, 2013, vaka hela i izindalwazi e ithi www. hape.com be e ulandela izikhombi i-ndlela zokungenela "ROYAL PALM...

E igabeni omlando, kungenzeka ukuthi ufundi we ukuthi ubugqila baphela lapho uMongameli u-Abraham Lincoln ekhipha i imemezelo okukhululwa ngo-1862. Kodwa akuphelanga ikhathi. eminyakeni emibili kamuva...

Ci he uke wakuzwa konke uma kukhulunywa ngezinganekwane zokulawulwa kokuzalwa nolwazi olungelona olungezan i mayelana nama-IUD kanye nePili i. Njenge-ob-gyn eqini eki we yibhodi, ngilapha ukuhlukani a...

Uma ngibheka emuva ezithombeni zami "ezin ukwini zami ze ikhumba," ngivele ngithande indlela izingubo zami ezibukeka ngayo kimi. (Angithi onke?) Amajini ami alingana kahle, yonke into yayibo...

Izibalo Zokuncipha Kwe i indo:U-Aimee Lickerman, e-Illinoi Ubudala: 36Ukuphakama: 5&apo ;7’Amakhilogremu alahlekile: 50Kule i i indo: 1½ iminyakaIn elele ka-AimeeNgeminyaka yakhe yobu ha kanye na...

Mhlawumbe uzithole u e imweni e injengale i: Ulungi elela umdlalo wakho we- oftball wama onto onke, lapho ubona ukuthi ukhohliwe uku wayipha nge iphuzo e i ha ngaphambi kokuhamba endlini. Umcabango wa...

Wake waba no uku lapho ungazizwa umangali a njengokujwayelekile e ikhunjeni akho? Nakuba onke imayelana nokuthanda imizimba yethu—kungakhathali eki ukuthi imuphi umumo noma u ayizi—abantu abaningi nge...

Ukucabangela kuyathrenda ngenxa ye izathu e ithile: Umkhuba wokuhlala ukhona uboni we ukuthi unezinzuzo ezinkulu zezempilo, ku ukela eku izeni ulahlekelwe i i indo kuye ekudambi eni ikhanda elibuhlung...

Ngake ngaba yintombazane eneminyaka eyi-13 eyabona izinto ezimbili kuphela: amathanga okuduma nezingalo ezixegayo lapho ezibuka e ibukweni. Ubani ongake afune ukuba nobungane naye? Bengicabanga.U uku ...

I-New fla h: Kuningi okuningi emi ipha ye i u kunamaqhubu amancane othanda ukuwabiza ngokuthi "i- ix-pack."Eqini weni, kufanele ukhathalele kakhulu i i u akho e inqamulelayo nezibopho zangap...

Noma igxile kwezempilo # imigomo yethu, a ivikelekile ehoreni elijabuli ayo ngezikhathi ezithile nabantu e i ebenza nabo, noma ukugubha iphromo hini ephuma nge-BFF yethu (futhi he, iRed Wine Ingazi iz...

Uma unenhlanhla ngokwanele yokuba u-Kourtney Karda hian, unom hini wezinwele ozokwenzela izinwele zakho "kakhulu n uku zonke." Kepha, ngenxa yevidiyo ent ha kuwebhu ayithi yakhe enobuhlakani...

Ikhanda liyamunca. Noma ngabe kubangelwa yingcindezi, ukungezwani komzimba, noma ukungalali, lowo muzwa wekhanda elibuhlungu eliza ngamandla ungakugcwali a ngokwe aba futhi ubuyele emuva embundwini om...

Kune ikhathi empilweni yakho lapho wawungaqapheli ukuthi wenzani kwakubizwa ngokuthi i-aerobic noma i-cardio exerci e. Elinye lama u okuphumelela kakhulu wokugcina i i indo i ikhathi e ide ukuqini eki...