I-Skinny Kangakanani I-Store Mannequins?
Ubudlelwano bukaFa hion nomzimba wakhe budume kabi. Izingxoxo ezizungezile le nkinga ngokuvamile zibheki ela ezinkingeni ezifana noku abalala kwamamodeli azacile kakhulu emigwaqweni yezindiza na emikh...
Ungazithola Kanjani Izinwele Ezinhle Usuku Lwakho Lokuqala Ukubuyela Ehhovisi
Uma ubu ebenza ekhaya unyaka odlule+, ukubuyela emuva ehhovi i lobhubhane kunga e kube nom indo wokubuyela e ikoleni. Kepha e ikhundleni okubuyela ekila ini nezicathulo ezint ha namapen ela a anda kul...
Lahla Amafutha Esisu Ngalezi Zinguquko Ze-Condiment Enempilo
Ma ibhekane nakho, ngezinye izikhathi ama-condiment enza i idlo; kodwa okungalungile kungaba yikhona okuvimbela i ikali ukuthi inganyakazi. Lokhu ku hint hani wa okuhlanu kungaku iza ukuthi unciphi e ...
Iqiniso Elinzima Lokugcina Isisindo sivaliwe
Uma kuziwa ekulahlekelweni i i indo e ikhulu, ukulahla amakhilogremu kuyingxenye yempi. Njenganoma ngubani owake wabukwa Ukulahlekelwa Okukhulu Kakhulu uyazi, um ebenzi wangempela uqala ngemuva koku h...
Ngabe Uzwile Nge-Trypophobia?
Uma uke wabhekana nenzondo eqinile, ukwe aba noma ukunengeka ngenkathi ubuka izinto noma izithombe zezinto ezinezimbobo eziningi ezincane, unga e ube ne ifo e ibizwa ngokuthi i-trypophobia. Leli gama ...
Ungangena Kanjani Imizwa Yakho E-5 Ukuze Uthole Ukuthula Futhi Ube Khona
Okuqukethwe okuningi emithonjeni yezokuxhumana na ezindabeni kulezi zin uku kungadala ukuthi amazinga wengcindezi akhuphuke futhi atatazele kanye nokukhathazeka ukuhlala e ikhaleni akho ekhanda. Uma u...
Uhlu lwakho lokudlalayo lwe-Do not-Stop-Pushing Power Hour Workout
Kukhona okuthile okunethezeka ngokuzivocavoca imizuzu engu-60. Ngokungafani nemizuzu engu-30 onga e uyicindezele phakathi kwemi ebenzi, ikunikeza ithuba lokwelula imilenze yakho, uhlole imikhawulo yak...
UBlac Chyna Ubukeka Akulungele Amaviki Amabili Ngemuva Kokubeletha (Manje Nakhu Okwenza Ungakhathaleli)
UKim Karda hian u anda kuthola okwangempela mayelana nokuthi kungaba nzima kanjani ukufinyelela i i indo akho ezinhlo o zangaphambi kwengane, kepha akubonakali engathi umalokazana wakhe unenkinga yokw...
Incwadi Evulekele Abesifazane Abazizwa Bengeyona Eyabo EGym
Ngi anda kuthola ukwenza ama- quat egumbini le i indo eligcwele ngokuphelele amadoda. Ngalolu uku oluthile, ngangigqoke nqunu ngamadolo nginqunu emlenzeni wami we obunxele uku iza ukugcina imithambo y...
U-CEO kanye nomama wesikhathi esigcwele u-Kristin Cavallari Umgcina Epholile
Akukho lutho empilweni kaKri tin Cavallari oluphelele, futhi kumama wezingane ezintathu, lokho kulungile impela.“Lokho kubonakala engathi kuyakhathaza. Okudala engikutholile, kulapho ngidedela ukuphel...
Izinganekwane Ezi-5 Ezinkulu Kakhulu Zokutheleleka Ngemvubelo — Zenziwe zaqanjwa
I imo ethu e ingezan i kwebhande a ihlali iphelele njengoba ithanda ukukuvumela. Empeleni, abaningi kwabathathu kwabe ifazane abane bazobhekana nokutheleleka kwemvubelo nge ikhathi e ithile, ngokocwan...
Ingabe I-Hand Sanitizer Ayilungile Esikhumbeni Sakho?
Ukufaka i ibulali magciwane e andla ngemva kokuthinta imenyu enamafutha noma uku ebenzi a indlu yanga e e yomphakathi ekuyi ikhathi e ide kuyinto evamile, kodwa phakathi nobhadane lwe-COVID-19, wonke ...
Ukuhamba Okuphelele: Isometric Bulgarian Split Squat
Amanye ama-kink an uku zonke e ibhekana nawo abangelwa ukungalingani kwemi ipha emzimbeni, kanye no-Adam Ro ante (umqeqe hi wamandla nokudla okunom oco ozinze eNew York City, umbhali, kanye Umumo Ilun...
Ukuthi Ukudla Kwe-Keto Kwawuguqula Kanjani Umzimba KaJen Widerstrom Ezinsukwini Eziyi-17
Konke lokhu kuhlolwa keto kokudla kuqale njengehlaya. Ngingumqeqe hi wezempilo, ngibhale incwadi ephelele (Ukudla okulungele uhlobo lobuntu bakho) mayelana nokudla okunempilo, futhi ngiyiqonda kahle f...
Ingabe Ungaba Nokuphazamiseka Kwesizini Okuthintekayo?
Kuvamile ukuzizwa uphan i kancane ngale i ikhathi onyaka, lapho amazinga oku hi a abandayo akuphoqa ukuthi ekugcineni ukhiphe ipaki yakho endaweni yokugcina futhi nelanga elinyamalalayo lantambama liq...
Ngizamile Umshini Wokubuyisa Umzimba Ogcwele ku-Body Roll Studio Ku-NYC
Ngiyakholelwa ngokuqinile ezinzuzweni zokugoqeka amagwebu. Ngafunga nge u lokuzikhulula le- elf-myofa cial ngaphambi nangemva kokugijima i ikhathi e ide lapho ngiqeqe helwa i-marathon ekwindla edlule....
Ungawukhipha Kanjani UJanuwari Owomile
Mhlawumbe uphuze i-cranberry martini eyodwa kakhulu ngemuva kom ebenzi, uphethe umug we-mule onjenge-Hydro Fla k yakho, noma uphuza ukhokho o hi ayo o hi ayo njalo lapho izinga loku hi a licwila ngaph...
Izizathu Ezi-3 Okufanele Uzame I-CBD Noma Ungenayo Intshisekelo Ku-Weed
I-CBD: Uzwile ngayo, kodwa iyini? I u elwa ku-cannabi , i-compound ithinta uhlelo lwe-endocannabinoid lomzimba, oludlala indima ekuzweni izinhlungu na ekuphenduleni ingcindezi, ku ho uNaomi Feuer, M.D...
Imisebenzi emi-3 Yokufaneleka Yokufaneleka Yosuku LwaseColumbus lwango-2011
U uku lweColumbu elu ondele! Njengoba izimpela onto zamaholide zimayelana nokugubha, kungani unga hint hi i imi o akho okujima be e uzama okuthile okuhlukile? Ngemuva kwakho konke, ngubani ofuna ukuba...
I-Jen Widerstrom's Keto Coffee Recipe Izokwenza Ukhohlwe Konke Nge-Frappuccinos
Uma kwenzeka ungakaze uzwe, i-keto iyi-paleo ent ha. (Udidekile? Nakhu konke odinga ukukwazi mayelana nokudla okune-keto.) Abantu bayahlanya ngaleli carb ephan i, ukudla okunamafutha amaningi-futhi ng...